Family Therapy in Downtown, Honolulu, HI

Photo of Richard Budreau, Clinical Social Work/Therapist in Downtown, Honolulu, HI
Richard Budreau
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Honolulu, HI 96813
Areas of expertise include substance abuse, anger management, family conflict, grief counseling, etc.
An ideal client has the courage to acknowledge the aspects of their life they want to change and is willing to take the necessary steps to do so.
Areas of expertise include substance abuse, anger management, family conflict, grief counseling, etc.
An ideal client has the courage to acknowledge the aspects of their life they want to change and is willing to take the necessary steps to do so.
(808) 353-5678 View (808) 353-5678
Photo of Lucille Flood, Clinical Social Work/Therapist in Downtown, Honolulu, HI
Lucille Flood
Clinical Social Work/Therapist, LSW
Verified Verified
Downtown, Honolulu, HI 96813
Lucille’s therapeutic approach is grounded in a variety of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Family Therapy (FT), Humanistic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing (MI), Psychodynamic Therapy, Solution Focused Brief Therapy (SFBT), Stages of Change and Strength-based Therapy-.
Lucille Flood is a compassionate and dedicated Licensed Social Worker (LSW) based in Hawaii, with a mission to promote mental health and well-being in individuals, couples, families, and young adults. With a Master’s Degree in Social Work from Hawai’i Pacific University, Lucille brings a wealth of knowledge and experience to her practice.
Lucille’s therapeutic approach is grounded in a variety of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Family Therapy (FT), Humanistic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing (MI), Psychodynamic Therapy, Solution Focused Brief Therapy (SFBT), Stages of Change and Strength-based Therapy-.
Lucille Flood is a compassionate and dedicated Licensed Social Worker (LSW) based in Hawaii, with a mission to promote mental health and well-being in individuals, couples, families, and young adults. With a Master’s Degree in Social Work from Hawai’i Pacific University, Lucille brings a wealth of knowledge and experience to her practice.
(808) 746-7091 View (808) 746-7091
Photo of Meg Hales, Counselor in Downtown, Honolulu, HI
Meg Hales
Counselor, MA, LMHC, NCC
Verified Verified
Downtown, Honolulu, HI 96820  (Online Only)
Are you a working professional who feels like you should have it all “figured out” by now, and can’t understand why you’re not enjoying life? Or maybe you know why you’re unhappy, and need an outlet to express yourself and process through life's daily frustrations. You worry about burdening your friends or family with your problems (“They don’t need me to pile on.”), which results in holding it in and feeling alone. Together we explore what brings you to therapy, and work towards helping change what can be changed, and finding resolve with what can't. We also work to manage your reactions while seeking to understand your emotions.
Are you a working professional who feels like you should have it all “figured out” by now, and can’t understand why you’re not enjoying life? Or maybe you know why you’re unhappy, and need an outlet to express yourself and process through life's daily frustrations. You worry about burdening your friends or family with your problems (“They don’t need me to pile on.”), which results in holding it in and feeling alone. Together we explore what brings you to therapy, and work towards helping change what can be changed, and finding resolve with what can't. We also work to manage your reactions while seeking to understand your emotions.
(808) 818-7688 View (808) 818-7688
Photo of Ashley Hough, Marriage & Family Therapist in Downtown, Honolulu, HI
Ashley Hough
Marriage & Family Therapist, LMFT
Verified Verified
Downtown, Honolulu, HI 96817  (Online Only)
As a Marriage and Family Therapist, I work with a variety relational dynamics: individuals (children and adults), couples, and families.
Aloha and Welcome to your first step of therapy, looking for a therapist! It can be nerve wracking to take that first step and reach out-but making that call or sending the email can make all the difference in your life. Let this be your moment! Feeling nervous, unsure, or overwhelmed? It’s totally normal. I’m here to help you. As your therapist I want to hear your story to help you work through those challenging issues. I'm here to assist you in finding and implementing tools that will help you cope with the stressors you are currently facing while also diving deeper to heal the root of the issue.
As a Marriage and Family Therapist, I work with a variety relational dynamics: individuals (children and adults), couples, and families.
Aloha and Welcome to your first step of therapy, looking for a therapist! It can be nerve wracking to take that first step and reach out-but making that call or sending the email can make all the difference in your life. Let this be your moment! Feeling nervous, unsure, or overwhelmed? It’s totally normal. I’m here to help you. As your therapist I want to hear your story to help you work through those challenging issues. I'm here to assist you in finding and implementing tools that will help you cope with the stressors you are currently facing while also diving deeper to heal the root of the issue.
(808) 670-1094 View (808) 670-1094
Photo of Aileen Esmeralda, Marriage & Family Therapist in Downtown, Honolulu, HI
Aileen Esmeralda
Marriage & Family Therapist, LMFT, LMHC, NCC
Verified Verified
Downtown, Honolulu, HI 96813
My 15 years of experience in the mental health field include employee assistance program counseling, couples and marriage counseling, group facilitator for domestic violence and abuse, life skills specialist and residential counselor for high risk adolescents, and counseling military members and their family.
Let’s find your inner peace and balance together. I’m here to support you as we work through challenges that you are facing and identify stressors from your daily life. We’ll rediscover your strengths and guide you through your healing process in a collaborative and holistic approach.
My 15 years of experience in the mental health field include employee assistance program counseling, couples and marriage counseling, group facilitator for domestic violence and abuse, life skills specialist and residential counselor for high risk adolescents, and counseling military members and their family.
Let’s find your inner peace and balance together. I’m here to support you as we work through challenges that you are facing and identify stressors from your daily life. We’ll rediscover your strengths and guide you through your healing process in a collaborative and holistic approach.
(808) 204-4675 View (808) 204-4675
Photo of Dawn Baxter, Marriage & Family Therapist in Downtown, Honolulu, HI
Dawn Baxter
Marriage & Family Therapist, MSCP, LMFT, CSAC, ICADC
Verified Verified
Downtown, Honolulu, HI 96813
I am a Licensed Marriage and Family Therapist with experience treating individuals, couples, families and groups.
I believe in a holistic, solution-focused, behavioral, systemic approach to therapy that addresses mind, body and soul to achieve clear goals in therapy. I will allow you to process in an environment that promotes safety. Should you chose to work with me we will collaborate to address areas of your life that keep you stuck and get you to a place of self-esteem and acceptance. My specialties include but are not limited to: Depression, PTSD, anxiety, OCD, childhood/adult trauma, sex abuse, relationship problems, low self-esteem, addiction issues and any other concerns keeping you from living life to your full potential.
I am a Licensed Marriage and Family Therapist with experience treating individuals, couples, families and groups.
I believe in a holistic, solution-focused, behavioral, systemic approach to therapy that addresses mind, body and soul to achieve clear goals in therapy. I will allow you to process in an environment that promotes safety. Should you chose to work with me we will collaborate to address areas of your life that keep you stuck and get you to a place of self-esteem and acceptance. My specialties include but are not limited to: Depression, PTSD, anxiety, OCD, childhood/adult trauma, sex abuse, relationship problems, low self-esteem, addiction issues and any other concerns keeping you from living life to your full potential.
(808) 419-3801 View (808) 419-3801
Photo of "Flying With Eagles", LLC, Psychologist in Downtown, Honolulu, HI
"Flying With Eagles", LLC
Psychologist, PhD, ABFamP, CSAC
Verified Verified
1 Endorsed
Downtown, Honolulu, HI 96813
The other areas of specialization have been in pre-marital, relationship, marital, divorce counseling and Family counseling.
Welcome to my private practice. I will first provide you with some background information about me so that you can become familiar with me. I had the honor of serving on active duty as an Officer and Clinical Psychologist for the Army, the Navy and as a civilian Clinical Psychologist for the Department of Defense.
The other areas of specialization have been in pre-marital, relationship, marital, divorce counseling and Family counseling.
Welcome to my private practice. I will first provide you with some background information about me so that you can become familiar with me. I had the honor of serving on active duty as an Officer and Clinical Psychologist for the Army, the Navy and as a civilian Clinical Psychologist for the Department of Defense.
(808) 207-8409 View (808) 207-8409
Photo of Charity Dudoit, Marriage & Family Therapist in Downtown, Honolulu, HI
Charity Dudoit
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Downtown, Honolulu, HI 96813  (Online Only)
I am licensed in Hawaii with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have a great passion in this field. My 7 years of experience in this field has allowed me to work closely within my community, building connections with a trauma-informed and non-judgemental approach. I value compassion and empathy as essential to guiding people through their healing journey as a lighthouse for those who see darkness and to provide hope. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor ou
I am licensed in Hawaii with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have a great passion in this field. My 7 years of experience in this field has allowed me to work closely within my community, building connections with a trauma-informed and non-judgemental approach. I value compassion and empathy as essential to guiding people through their healing journey as a lighthouse for those who see darkness and to provide hope. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor ou
(808) 215-4721 View (808) 215-4721
Photo of Megan Heinsohn, Marriage & Family Therapist in Downtown, Honolulu, HI
Megan Heinsohn
Marriage & Family Therapist, MFT, CSAC
Verified Verified
Downtown, Honolulu, HI 96817
I am a Licensed Marriage and Family Therapist and Certified Substance Abuse Counselor. I have over 10 years of experience working with children, adolescents, and adults that have experienced severe trauma, grief, depression, anxiety, schizophrenia, addiction and many other mental health conditions. I offer support for you to find coping skills to manage anxiety, depression, addiction, and other behavioral concerns. I provide a safe and comfortable environment for you to express your feelings and to utilize all of your strengths on your journey to meet your full potential.
I am a Licensed Marriage and Family Therapist and Certified Substance Abuse Counselor. I have over 10 years of experience working with children, adolescents, and adults that have experienced severe trauma, grief, depression, anxiety, schizophrenia, addiction and many other mental health conditions. I offer support for you to find coping skills to manage anxiety, depression, addiction, and other behavioral concerns. I provide a safe and comfortable environment for you to express your feelings and to utilize all of your strengths on your journey to meet your full potential.
(808) 419-3092 View (808) 419-3092
Photo of Alfred A. Sison, Psychologist in Downtown, Honolulu, HI
Alfred A. Sison
Psychologist, PsyD, MFT
Verified Verified
Downtown, Honolulu, HI 96813  (Online Only)
Populations I have had experience over the last 20+ years; Individuals - Adults, Adolescents, Couples - Marital/PreMarital, Family Therapy, EFT, Serious Mental Illness, Sexual Abuse, Domestic Violence, School Based Behavioral Health, Health Psychology, Trauma, US Military Active Duty/Veterans/Dependents, and the Diverse/Marginalized populations of Hawaii.
With over 19+ years of experience in Hawaii Behavioral/Mental Health, I provide psychotherapy and stress mgmt coaching as a Clinical Psychologist with a subspecialty in Marriage and Family Therapy. My professional goals are to help individuals, couples, or a family, find resolve, contentment, and meaningfulness. Through evidenced based practices, I intend to provide a non-judgmental, neutral, and safe, clinical psychotherapy environment/relationship. We may have to develop a new direction and purpose or simply clarify what is. I am a therapist with sensitivity, compassion, and an awareness of cultural diversity issues.
Populations I have had experience over the last 20+ years; Individuals - Adults, Adolescents, Couples - Marital/PreMarital, Family Therapy, EFT, Serious Mental Illness, Sexual Abuse, Domestic Violence, School Based Behavioral Health, Health Psychology, Trauma, US Military Active Duty/Veterans/Dependents, and the Diverse/Marginalized populations of Hawaii.
With over 19+ years of experience in Hawaii Behavioral/Mental Health, I provide psychotherapy and stress mgmt coaching as a Clinical Psychologist with a subspecialty in Marriage and Family Therapy. My professional goals are to help individuals, couples, or a family, find resolve, contentment, and meaningfulness. Through evidenced based practices, I intend to provide a non-judgmental, neutral, and safe, clinical psychotherapy environment/relationship. We may have to develop a new direction and purpose or simply clarify what is. I am a therapist with sensitivity, compassion, and an awareness of cultural diversity issues.
(808) 393-0320 View (808) 393-0320
Photo of Coren Kajioka, Psychologist in Downtown, Honolulu, HI
Coren Kajioka
Psychologist, PsyD
Verified Verified
1 Endorsed
Downtown, Honolulu, HI 96813
"Dr. Kajioka is a reputable member among a team of clinical psychologists at Hawaii Counseling and Wellness Center. His openness, warmth, and approachability brings a level of richness and diversity to his work with individuals of all ages, cultural backgrounds, and personal values. He has received clinical training in working with children, adolescents, adults, couples, and families who are coping with the following: Loss, Trauma, Abuse, Depression, Divorce/Separation, Anxiety, Social Difficulties with Peers, Challenging and Oppositional Behaviors, Family Conflict, Attention Deficit Hyperactivity Disorder (ADHD), Academic School Issues, Autism, Learning Disorders, and Developmental Delays."
"Dr. Kajioka is a reputable member among a team of clinical psychologists at Hawaii Counseling and Wellness Center. His openness, warmth, and approachability brings a level of richness and diversity to his work with individuals of all ages, cultural backgrounds, and personal values. He has received clinical training in working with children, adolescents, adults, couples, and families who are coping with the following: Loss, Trauma, Abuse, Depression, Divorce/Separation, Anxiety, Social Difficulties with Peers, Challenging and Oppositional Behaviors, Family Conflict, Attention Deficit Hyperactivity Disorder (ADHD), Academic School Issues, Autism, Learning Disorders, and Developmental Delays."
(808) 518-3408 View (808) 518-3408
Photo of Carmenne Anne Chiasson, Psychologist in Downtown, Honolulu, HI
Carmenne Anne Chiasson
Psychologist, PhD
Verified Verified
Downtown, Honolulu, HI 96813
I believe that all people are equal and deserve respect regardless of your history or your circumstances. I will collaborate with you towards positive change. I treat most diagnoses including anxiety, depression, PTSD, ADHD, and Autism. I treat clients of all ages and offer individual, couple, family and play therapy and Neurofeedback. I completed my APA approved internship at Kapiolani Counseling Center for women and children and I have previously worked as the child and adolescent psychologist at Kahi Mohala. I was the lead psychologist at my last position, providing consultation for child, adolescent and adult therapists.
I believe that all people are equal and deserve respect regardless of your history or your circumstances. I will collaborate with you towards positive change. I treat most diagnoses including anxiety, depression, PTSD, ADHD, and Autism. I treat clients of all ages and offer individual, couple, family and play therapy and Neurofeedback. I completed my APA approved internship at Kapiolani Counseling Center for women and children and I have previously worked as the child and adolescent psychologist at Kahi Mohala. I was the lead psychologist at my last position, providing consultation for child, adolescent and adult therapists.
(808) 419-3414 View (808) 419-3414
Photo of Lauren Ashley Oiye, Counselor in Downtown, Honolulu, HI
Lauren Ashley Oiye
Counselor, LMHC, MFT, MSCP, RYT200
Verified Verified
Downtown, Honolulu, HI 96817
Waitlist for new clients
The healing process is one that is infinite and the beauty of that rests in the fact that there are an abundance of healing methods and forms of healing. Sourcing the appropriate path is contingent upon our present state and what we need in that particular life moment. I believe that a holistic approach to psychological, emotional, and behavioral issues is the most effective way to reaching the source of our distress. Throughout treatment an individual or family is provided with various coping tools and skills to manage symptoms.
The healing process is one that is infinite and the beauty of that rests in the fact that there are an abundance of healing methods and forms of healing. Sourcing the appropriate path is contingent upon our present state and what we need in that particular life moment. I believe that a holistic approach to psychological, emotional, and behavioral issues is the most effective way to reaching the source of our distress. Throughout treatment an individual or family is provided with various coping tools and skills to manage symptoms.
(808) 202-2762 View (808) 202-2762
Photo of Nicole Shifflett, Olakino Counseling, LLC, Clinical Social Work/Therapist in Downtown, Honolulu, HI
Nicole Shifflett, Olakino Counseling, LLC
Clinical Social Work/Therapist, MSW/LSW
Verified Verified
1 Endorsed
Downtown, Honolulu, HI 96813  (Online Only)
I’m a trained EMDR therapist specializing in trauma and areas of depression, anxiety, relationship issues, family conflict, and life transitions.
Finding the right therapist can be overwhelming. I understand it takes courage to be vulnerable, so I’ll meet you with compassion and a non-judgmental space for healing. A safe space for exploring your thoughts and feelings while being heard and understood. Our lived experiences can often burden us with feelings of hopelessness, worry, fear, shame, and guilt, or sometimes have us questioning our self-worth or purpose in life. You have worth and your needs matter and are deserving of individualized attention. Together, I will support you in processing what has you feeling stuck or in pain and interfering with your daily life.
I’m a trained EMDR therapist specializing in trauma and areas of depression, anxiety, relationship issues, family conflict, and life transitions.
Finding the right therapist can be overwhelming. I understand it takes courage to be vulnerable, so I’ll meet you with compassion and a non-judgmental space for healing. A safe space for exploring your thoughts and feelings while being heard and understood. Our lived experiences can often burden us with feelings of hopelessness, worry, fear, shame, and guilt, or sometimes have us questioning our self-worth or purpose in life. You have worth and your needs matter and are deserving of individualized attention. Together, I will support you in processing what has you feeling stuck or in pain and interfering with your daily life.
(808) 649-2776 View (808) 649-2776
Photo of Michael Youngling, Marriage & Family Therapist in Downtown, Honolulu, HI
Michael Youngling
Marriage & Family Therapist, LMFT, MA, Ed, USAF , (Ret)
Verified Verified
Downtown, Honolulu, HI 96813
Currently accepting new clients for individual therapy. Aloha! I'm here to help with the stresses of island-living and military life on individuals, relationships and careers. If you feel overwhelmed, I offer brief, practical, solution-based therapies to better cope. Many people are angry; with themselves, their partner or family. Anger can stem from trauma of infidelity, combat, sexual assault or feeling powerless to change. Getting past anger and healing can transform our lives forever. My goal is to help clients heal, live, laugh and love again by tailoring therapy to your unique needs and strengths.
Currently accepting new clients for individual therapy. Aloha! I'm here to help with the stresses of island-living and military life on individuals, relationships and careers. If you feel overwhelmed, I offer brief, practical, solution-based therapies to better cope. Many people are angry; with themselves, their partner or family. Anger can stem from trauma of infidelity, combat, sexual assault or feeling powerless to change. Getting past anger and healing can transform our lives forever. My goal is to help clients heal, live, laugh and love again by tailoring therapy to your unique needs and strengths.
(808) 793-4523 View (808) 793-4523
Photo of Mark Villanueva, Clinical Social Work/Therapist in Downtown, Honolulu, HI
Mark Villanueva
Clinical Social Work/Therapist, LSW
Verified Verified
Downtown, Honolulu, HI 96813
Mark Villanueva is a licensed social worker based in Oahu, Hawaii, with a passion for providing compassionate, ethical, and patient-centered care. Earning his Master’s Degree in Social Work from the University of Hawaii at Manoa, Mark brings a diverse array of therapeutic techniques to his practice, including Cognitive Behavioral Therapy (CBT), Family Therapy, and Strength-based Therapy. He specializes in a variety of mental health issues ranging from addiction, anger, and anxiety to grief, substance abuse, and work-related stress.
Mark Villanueva is a licensed social worker based in Oahu, Hawaii, with a passion for providing compassionate, ethical, and patient-centered care. Earning his Master’s Degree in Social Work from the University of Hawaii at Manoa, Mark brings a diverse array of therapeutic techniques to his practice, including Cognitive Behavioral Therapy (CBT), Family Therapy, and Strength-based Therapy. He specializes in a variety of mental health issues ranging from addiction, anger, and anxiety to grief, substance abuse, and work-related stress.
(773) 345-7682 View (773) 345-7682
Photo of Christina Lu, Psychologist in Downtown, Honolulu, HI
Christina Lu
Psychologist, PsyD
Verified Verified
1 Endorsed
Downtown, Honolulu, HI 96813
"As one of the clinical psychologists at Hawaii Counseling and Wellness Center, Dr. Lu works with clients of all ages, through individual, couples, and family therapy. Depression, anxiety, trauma, and relationship issues are among her clinical specialties. Dr. Lu has training in couples and family as well as emotion focused models. Dr. Lu utilizes an integrative approach to therapy that incorporates relational, cognitive behavioral, and strength based methods actively tailored to the individual, couple, or family."
"As one of the clinical psychologists at Hawaii Counseling and Wellness Center, Dr. Lu works with clients of all ages, through individual, couples, and family therapy. Depression, anxiety, trauma, and relationship issues are among her clinical specialties. Dr. Lu has training in couples and family as well as emotion focused models. Dr. Lu utilizes an integrative approach to therapy that incorporates relational, cognitive behavioral, and strength based methods actively tailored to the individual, couple, or family."
(808) 369-9869 View (808) 369-9869
Photo of Laurie Ann Sanford, Psychologist in Downtown, Honolulu, HI
Laurie Ann Sanford
Psychologist, PsyD
Verified Verified
Downtown, Honolulu, HI 96817  (Online Only)
Waitlist for new clients
I have specialized training in treating trauma, family therapy and couples work.
Aloha my name is Laurie Sanford. I have worked as a clinician for over 30 years, 15 of which has been as a clinical psychologist.I have been priviledged to teach in a doctoral clinical psychology program as well as to provide in-training psychotherapy to psychiatry residents at Tripler Army Medical Center. I specialize in individual and couples' therapy. My work is informed by training at the Stone Center at Wellesley College and at Harvard Medical School, where I was supervised by Trauma expert, Dr. Judith Herman. I have practices in San Diego California and Honolulu Hawaii.
I have specialized training in treating trauma, family therapy and couples work.
Aloha my name is Laurie Sanford. I have worked as a clinician for over 30 years, 15 of which has been as a clinical psychologist.I have been priviledged to teach in a doctoral clinical psychology program as well as to provide in-training psychotherapy to psychiatry residents at Tripler Army Medical Center. I specialize in individual and couples' therapy. My work is informed by training at the Stone Center at Wellesley College and at Harvard Medical School, where I was supervised by Trauma expert, Dr. Judith Herman. I have practices in San Diego California and Honolulu Hawaii.
(808) 561-4752 View (808) 561-4752
Photo of Family Care Pathway, LLC, Marriage & Family Therapist in Downtown, Honolulu, HI
Family Care Pathway, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Downtown, Honolulu, HI 96813
Here, at Family Care Pathway, LLC we will work with you to find your strength in healing the emotional wounds you have been carrying around.
We all hurt at one time or another throughout our lifetime. We all need someone to help us in our emotional healing at one time or another. If you are suffering from depression, anxiety, grief from loss, PTSD, divorce, separation, co-parenting, substance abuse or are a victim of domestic violence, we will work with you to ease your journey. You are Not alone. We're here to help you at Family Care Pathway, LLC.
Here, at Family Care Pathway, LLC we will work with you to find your strength in healing the emotional wounds you have been carrying around.
We all hurt at one time or another throughout our lifetime. We all need someone to help us in our emotional healing at one time or another. If you are suffering from depression, anxiety, grief from loss, PTSD, divorce, separation, co-parenting, substance abuse or are a victim of domestic violence, we will work with you to ease your journey. You are Not alone. We're here to help you at Family Care Pathway, LLC.
(808) 201-5893 View (808) 201-5893
Photo of Justin Miller, Counselor in Downtown, Honolulu, HI
Justin Miller
Counselor, LMHC, LPC, LGBTQ+
Verified Verified
2 Endorsed
Downtown, Honolulu, HI 96813
Your life journey as a gay person is full of unique joys and challenges. Most of us never learned how to be gay (and happy). I get it. But know this: you can create the life you want. You can find your chosen family, heal the past, overcome shame find your passion and learn to finally love yourself at any age. And you don't have to trek up this mountain alone. As a gay counselor, my passion is helping fellow gay people develop their own toolkits to overcome anxiety, heal and thrive. As a gay man I've tackled similar mountains in my life using Cognitive Behavior Therapy and tools that work. If you are ready, I'd be honored to help.
Your life journey as a gay person is full of unique joys and challenges. Most of us never learned how to be gay (and happy). I get it. But know this: you can create the life you want. You can find your chosen family, heal the past, overcome shame find your passion and learn to finally love yourself at any age. And you don't have to trek up this mountain alone. As a gay counselor, my passion is helping fellow gay people develop their own toolkits to overcome anxiety, heal and thrive. As a gay man I've tackled similar mountains in my life using Cognitive Behavior Therapy and tools that work. If you are ready, I'd be honored to help.
(808) 378-3799 View (808) 378-3799

See more therapy options for Downtown, Honolulu

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.