Teletherapy for Diamond Head-Kapahulu - Honolulu, HI
If you or your child might be feeling a bit stuck or having trouble finding clarity in thoughts or communication. If you're struggling with focus or wish you or a loved one could see things from a different perspective, you're not alone in that. The Conceptual Template could help guide you through this. By using this approach, you can start to shift how you think, allowing you to develop a clearer, more objective perspective. This change can have a powerful impact on both your mindset and your actions, helping you feel more in control and aligned with your goals.
If you or your child might be feeling a bit stuck or having trouble finding clarity in thoughts or communication. If you're struggling with focus or wish you or a loved one could see things from a different perspective, you're not alone in that. The Conceptual Template could help guide you through this. By using this approach, you can start to shift how you think, allowing you to develop a clearer, more objective perspective. This change can have a powerful impact on both your mindset and your actions, helping you feel more in control and aligned with your goals.
I am accepting new clients & my services remain online at this time.
Are you battling the weight of past trauma, feeling disconnected from yourself, and those you love? Do you feel trapped in a cycle of compulsive sexual behaviors, struggling with guilt and shame? You’re not alone, and you don’t have to fight this battle by yourself.
I clinically treat those looking to break free from sexual addiction, pornography compulsivity, and the deep wounds of PTSD—so they can reclaim their confidence, relationships, and sense of purpose. My approach is nonjudgmental, direct, and results-driven, utilizing trauma-informed therapy, and proven strategies to help you regain control.
I am accepting new clients & my services remain online at this time.
Are you battling the weight of past trauma, feeling disconnected from yourself, and those you love? Do you feel trapped in a cycle of compulsive sexual behaviors, struggling with guilt and shame? You’re not alone, and you don’t have to fight this battle by yourself.
I clinically treat those looking to break free from sexual addiction, pornography compulsivity, and the deep wounds of PTSD—so they can reclaim their confidence, relationships, and sense of purpose. My approach is nonjudgmental, direct, and results-driven, utilizing trauma-informed therapy, and proven strategies to help you regain control.
Triseugeny Kononelos
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Diamond Head-Kapahulu, Honolulu, HI 96816
You’ve done the work, but still feel stuck. Maybe therapy felt too clinical, too surface-level, or missed the deeper patterns that keep you cycling through the same emotional pain. I help people get to the root—so they can feel more grounded, self-connected, and free.
I offer trauma-informed therapy that blends somatic healing, depth Jungian psychology, and cultural sensitivity. My approach is real, relational, and rooted in deep transformation. I don’t just bring clinical training—I bring lived experience, presence, and a sharp, compassionate eye for what’s beneath the surface.
You’ve done the work, but still feel stuck. Maybe therapy felt too clinical, too surface-level, or missed the deeper patterns that keep you cycling through the same emotional pain. I help people get to the root—so they can feel more grounded, self-connected, and free.
I offer trauma-informed therapy that blends somatic healing, depth Jungian psychology, and cultural sensitivity. My approach is real, relational, and rooted in deep transformation. I don’t just bring clinical training—I bring lived experience, presence, and a sharp, compassionate eye for what’s beneath the surface.
Looking for a therapist is no easy task yet here you are, taking an incredibly courageous step towards self-improvement. Whether you are thinking about therapy because you or your relationship feels stuck, hopeless, or you feel that an outsider's unbiased perspective could help, finding the right therapist is crucial. I would be honored in starting this very rewarding and life changing journey with you.
Looking for a therapist is no easy task yet here you are, taking an incredibly courageous step towards self-improvement. Whether you are thinking about therapy because you or your relationship feels stuck, hopeless, or you feel that an outsider's unbiased perspective could help, finding the right therapist is crucial. I would be honored in starting this very rewarding and life changing journey with you.
I am accepting new clients located in Hawai'i for online therapy services only, using HIPAA compliant software.
Welcome! Are you experiencing stress due to a life transition? Have difficulty in managing your emotions? Suspect that you carry unresolved trauma, grief and loss? Maybe you feel stuck in a long-standing issue, or feel anxious, depressed and burned out. I work with a range of life issues and communities, with a special passion to serve healthcare professionals, first-responders, and educators. I believe we are all built for wellness and I am deeply committed to helping you connect with your inner wisdom and make mindful changes that align with your values. Curiosity, compassion, and humor are invited into our therapy session.
I am accepting new clients located in Hawai'i for online therapy services only, using HIPAA compliant software.
Welcome! Are you experiencing stress due to a life transition? Have difficulty in managing your emotions? Suspect that you carry unresolved trauma, grief and loss? Maybe you feel stuck in a long-standing issue, or feel anxious, depressed and burned out. I work with a range of life issues and communities, with a special passion to serve healthcare professionals, first-responders, and educators. I believe we are all built for wellness and I am deeply committed to helping you connect with your inner wisdom and make mindful changes that align with your values. Curiosity, compassion, and humor are invited into our therapy session.
"My intention is to assist people in developing the skills and options to live life successfully with fulfilling relationships, meaningful work, healthy minds and bodies, and the desire to keep striving for their dreams."
"My intention is to assist people in developing the skills and options to live life successfully with fulfilling relationships, meaningful work, healthy minds and bodies, and the desire to keep striving for their dreams."
Sometimes, you may experience some life obstacles that lower your quality of living. It helps to talk about your difficulties in psychotherapy so that you may learn the strategies and coping mechanisms to better manage your difficulties, raise your quality of life, and enjoy your relationships with others. In my practice, I provide a safe, nonjudgmental environment where we can discuss these issues and find solutions together. I provide services to individuals (from childhood to elderly age groups).
Sometimes, you may experience some life obstacles that lower your quality of living. It helps to talk about your difficulties in psychotherapy so that you may learn the strategies and coping mechanisms to better manage your difficulties, raise your quality of life, and enjoy your relationships with others. In my practice, I provide a safe, nonjudgmental environment where we can discuss these issues and find solutions together. I provide services to individuals (from childhood to elderly age groups).
In today’s fast-paced world do you feel anxious or depressed? Do you struggle with shame, self-worth, and body image issues? Do you feel hopeless, alone, or has substance use been ruling/ruining your life? Perhaps you’re unhappy in your personal relationships, or find it hard to connect with others. Maybe you’re dealing with grief, or going through a difficult life transition. You might simply be longing to find deeper meaning and purpose in your every-day experience. Whatever the case may be, I’m here to help you explore these feelings in a safe, loving, and supportive environment.
In today’s fast-paced world do you feel anxious or depressed? Do you struggle with shame, self-worth, and body image issues? Do you feel hopeless, alone, or has substance use been ruling/ruining your life? Perhaps you’re unhappy in your personal relationships, or find it hard to connect with others. Maybe you’re dealing with grief, or going through a difficult life transition. You might simply be longing to find deeper meaning and purpose in your every-day experience. Whatever the case may be, I’m here to help you explore these feelings in a safe, loving, and supportive environment.
As a therapist, my aim is to foster a secure, supportive, and non-judgmental space where individuals and families can delve into the challenges that are faced. Together we will strive to remove barriers, earn trust, and make you feel welcome. We will work together to examine the relationship between your thoughts, feelings and behaviors while identifying ways to improve coping skills, restore confidence, and make positive changes. With experience spanning community mental health centers, schools, homes, and remote settings, I employ a person-centered, psychodynamic therapeutic approach.
As a therapist, my aim is to foster a secure, supportive, and non-judgmental space where individuals and families can delve into the challenges that are faced. Together we will strive to remove barriers, earn trust, and make you feel welcome. We will work together to examine the relationship between your thoughts, feelings and behaviors while identifying ways to improve coping skills, restore confidence, and make positive changes. With experience spanning community mental health centers, schools, homes, and remote settings, I employ a person-centered, psychodynamic therapeutic approach.
Sunshine Holistic Health
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Online Only
At Sunshine Holistic Health, we believe that true healing and growth happen when care is comprehensive, compassionate, and personalized. Our team of experienced clinicians offers a wide range of therapeutic approaches, integrating evidence-based methods with a holistic focus on mind, body, and spirit. We specialize in addressing various mental health challenges, including anxiety, depression, trauma, and life transitions, tailoring treatment to each client’s unique needs and goals
At Sunshine Holistic Health, we believe that true healing and growth happen when care is comprehensive, compassionate, and personalized. Our team of experienced clinicians offers a wide range of therapeutic approaches, integrating evidence-based methods with a holistic focus on mind, body, and spirit. We specialize in addressing various mental health challenges, including anxiety, depression, trauma, and life transitions, tailoring treatment to each client’s unique needs and goals
Are you looking to make changes but don't know where to start? Are you feeling lost, overwhelmed, questioning your decisions or feel like you have no support? Have you gone through traumatic experiences that you realize are affecting you now? No matter what path you've been on, life events can be holding you hostage and you may not even know it. I strive to empower you by building off your strengths so you can discover who you really are... or want to be.
Are you looking to make changes but don't know where to start? Are you feeling lost, overwhelmed, questioning your decisions or feel like you have no support? Have you gone through traumatic experiences that you realize are affecting you now? No matter what path you've been on, life events can be holding you hostage and you may not even know it. I strive to empower you by building off your strengths so you can discover who you really are... or want to be.
My priority is creating a safe and nurturing space for my clients, where they feel heard, understood, and respected. I emphasize the client-therapist relationship, recognizing it as a vital cornerstone of the therapeutic process. I believe that by fostering a trusting and supportive environment, clients can feel empowered to explore their thoughts, emotions, and experiences openly and authentically. My approach is rooted in the belief that confronting the root causes of our challenges can create lasting change and cultivate a deeper sense of self-awareness and resilience.
My priority is creating a safe and nurturing space for my clients, where they feel heard, understood, and respected. I emphasize the client-therapist relationship, recognizing it as a vital cornerstone of the therapeutic process. I believe that by fostering a trusting and supportive environment, clients can feel empowered to explore their thoughts, emotions, and experiences openly and authentically. My approach is rooted in the belief that confronting the root causes of our challenges can create lasting change and cultivate a deeper sense of self-awareness and resilience.
I believe therapy is a gift you give yourself. Until we have the skills to identify our needs, learn to communicate those needs effectively, and give permission to nurture ourselves, we are not fully liberated to love and take care of one another. You can give yourself the gift of therapy. Allow yourself to sit, pause, feel, think, process, and simply be. I believe you have all the resources within you to navigate whatever terrain you have found yourself in life, and it would be my honor to accompany you in your journey to self-discovery.
I believe therapy is a gift you give yourself. Until we have the skills to identify our needs, learn to communicate those needs effectively, and give permission to nurture ourselves, we are not fully liberated to love and take care of one another. You can give yourself the gift of therapy. Allow yourself to sit, pause, feel, think, process, and simply be. I believe you have all the resources within you to navigate whatever terrain you have found yourself in life, and it would be my honor to accompany you in your journey to self-discovery.
Tora O'Brien
Counselor, MA, LMHC, CSAC, ICADC
Verified Verified
Diamond Head-Kapahulu, Honolulu, HI 96815
I am currently accepting new clients. I specialize in helping adults who have experienced trauma, especially those whose repeated exposure to abuse and/or neglect in childhood has left them with the symptoms of PTSD, Depression, Anxiety, Addictions, relationship issues, and other mental health issues. I approach the therapeutic relationship with truth, compassion, and kindness
I am currently accepting new clients. I specialize in helping adults who have experienced trauma, especially those whose repeated exposure to abuse and/or neglect in childhood has left them with the symptoms of PTSD, Depression, Anxiety, Addictions, relationship issues, and other mental health issues. I approach the therapeutic relationship with truth, compassion, and kindness
I commend you on seeking support through psychotherapy. Life brings about constant challenges and tribulations, and it is completely understandable to feel uneasy and hurt sometimes. Whether you are experiencing symptoms of depression or anxiety, physical pain, relationship difficulties, or processing difficult emotions, you may be seeking to find more comfort and peace in your daily life, and psychotherapy can be an effective tool to support your overall well-being, teaching skills and healthy ways to cope and manage stress and tension.
I commend you on seeking support through psychotherapy. Life brings about constant challenges and tribulations, and it is completely understandable to feel uneasy and hurt sometimes. Whether you are experiencing symptoms of depression or anxiety, physical pain, relationship difficulties, or processing difficult emotions, you may be seeking to find more comfort and peace in your daily life, and psychotherapy can be an effective tool to support your overall well-being, teaching skills and healthy ways to cope and manage stress and tension.
The pursuit of happiness is everyone's right and everyone has the right to choose their own path. However, circumstances in life can often get in the way and block the ability to find a healthy direction in that pursuit. Ho'okupu Counseling Services is a completely online counseling practice that specializes in guidance toward a happier healthier direction in life. Relationships with others is often one of the most influential aspect of our happiness. Here at Ho'okupu Counseling Services we believe that to be true-but include and often prioritize one's relationship with oneself.
The pursuit of happiness is everyone's right and everyone has the right to choose their own path. However, circumstances in life can often get in the way and block the ability to find a healthy direction in that pursuit. Ho'okupu Counseling Services is a completely online counseling practice that specializes in guidance toward a happier healthier direction in life. Relationships with others is often one of the most influential aspect of our happiness. Here at Ho'okupu Counseling Services we believe that to be true-but include and often prioritize one's relationship with oneself.
I view my role as facilitating the recognition and removal of obstacles to personal growth for individuals and families.
I specialize in the treatment of anxiety, mood, stress and other adjustment-related concerns for adults, adolescents, and children. I also work with couples and families to improve communication and well-being. In addition, I serve as a "life coach" to those seeking overall dream fulfillment.
I view my role as facilitating the recognition and removal of obstacles to personal growth for individuals and families.
I specialize in the treatment of anxiety, mood, stress and other adjustment-related concerns for adults, adolescents, and children. I also work with couples and families to improve communication and well-being. In addition, I serve as a "life coach" to those seeking overall dream fulfillment.
I am a mental health counselor who has worked in the mental health field for over nineteen years and have been a Doctor of Clinical Psychology and a licensed mental health counselor in Hawaii since 2013. Additionally, I have collaborated with clients of various ages, ethnicies, cultures, Nationalities and from all social classes dealing with a wide range of issues. My experience is vast as I have worked with the following: neuro-psychiatric, suicidal ideation/attempts, LGBTQIA, PTSD, anger management, grief/loss, trauma, abuse, relationship issues, school counseling, juvenile justice, schizophrenia, bipolar disorder and the like.
I am a mental health counselor who has worked in the mental health field for over nineteen years and have been a Doctor of Clinical Psychology and a licensed mental health counselor in Hawaii since 2013. Additionally, I have collaborated with clients of various ages, ethnicies, cultures, Nationalities and from all social classes dealing with a wide range of issues. My experience is vast as I have worked with the following: neuro-psychiatric, suicidal ideation/attempts, LGBTQIA, PTSD, anger management, grief/loss, trauma, abuse, relationship issues, school counseling, juvenile justice, schizophrenia, bipolar disorder and the like.
Gabriella Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Diamond Head-Kapahulu, Honolulu, HI 96815
Waitlist for new clients
I provide evidenced based treatment to adolescents and young adults with
-complex mood and anxiety issues
-social anxiety
-OCD
-Trichotillomania
-skin picking
- early psychosis.
My expertise involves providing
-cognitive behavioral therapy (CBT)
-ERP
-social skills building
-self esteem & self confidence building
-multicultural therapy for minoritized youth parenting education
I also provide support, education, and consultation to family of people living with severe and chronic mental illness like schizophrenia, schizoaffective, and bipolar disorders.
I provide evidenced based treatment to adolescents and young adults with
-complex mood and anxiety issues
-social anxiety
-OCD
-Trichotillomania
-skin picking
- early psychosis.
My expertise involves providing
-cognitive behavioral therapy (CBT)
-ERP
-social skills building
-self esteem & self confidence building
-multicultural therapy for minoritized youth parenting education
I also provide support, education, and consultation to family of people living with severe and chronic mental illness like schizophrenia, schizoaffective, and bipolar disorders.
I specialize in a wide range of issues, including depression, anxiety, OCD, PTSD, trauma, personality disorders, low self-esteem, eating disorders, domestic violence, self-harm, confidence issues, boundary/assertiveness challenges, attachment issues, ego troubles, and grief/loss. My background is rooted in trauma and crisis work, with 6 years of experience in ER, psychiatric ER, and inpatient psychiatric units. Before that, I focused on grief work, meaning making, and death & dying in ICU and Oncology settings. I hold a Master of Social Work from Boston University and a Master of Divinity with a focus on grief from Duke University.
I specialize in a wide range of issues, including depression, anxiety, OCD, PTSD, trauma, personality disorders, low self-esteem, eating disorders, domestic violence, self-harm, confidence issues, boundary/assertiveness challenges, attachment issues, ego troubles, and grief/loss. My background is rooted in trauma and crisis work, with 6 years of experience in ER, psychiatric ER, and inpatient psychiatric units. Before that, I focused on grief work, meaning making, and death & dying in ICU and Oncology settings. I hold a Master of Social Work from Boston University and a Master of Divinity with a focus on grief from Duke University.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.