Therapists in Holualoa, HI
Are you exhausted from trying so hard yet still feeling like you're not enough? Do you constantly worry about what others think, second-guessing every decision? Maybe you're going through a major life challenge, and everything feels overwhelming. Do past regrets haunt you or future fears steal your peace in the present moment? Do you lack confidence in yourself? Your relationships feel hard. You might appear successful on the outside while hiding shame and insecurity beneath the surface. Are anxiety, stress, and relationship difficulties draining your energy?
Are you exhausted from trying so hard yet still feeling like you're not enough? Do you constantly worry about what others think, second-guessing every decision? Maybe you're going through a major life challenge, and everything feels overwhelming. Do past regrets haunt you or future fears steal your peace in the present moment? Do you lack confidence in yourself? Your relationships feel hard. You might appear successful on the outside while hiding shame and insecurity beneath the surface. Are anxiety, stress, and relationship difficulties draining your energy?
Aloha, I’m Becca! I'm hopeful I can support you in feeling lighter, more easeful or more connected. I orient to my therapy practice as social justice work and believe - in the wisdom of Grace Lee Boggs, we must 'transform ourselves to transform the world'. I am anti-racist, anti-oppression, feminist etc. and while my opinions and views won’t be centered in our work together, we bring who we are into therapy, and it's important that you feel safe. My goal is to connect you with your inherent wisdom, facilitate thoughtful reflection, support/accompany you towards processing and integration, and help you accomplish your goals!
Aloha, I’m Becca! I'm hopeful I can support you in feeling lighter, more easeful or more connected. I orient to my therapy practice as social justice work and believe - in the wisdom of Grace Lee Boggs, we must 'transform ourselves to transform the world'. I am anti-racist, anti-oppression, feminist etc. and while my opinions and views won’t be centered in our work together, we bring who we are into therapy, and it's important that you feel safe. My goal is to connect you with your inherent wisdom, facilitate thoughtful reflection, support/accompany you towards processing and integration, and help you accomplish your goals!
I am a seasoned psychotherapist with a practice on the Big Island of Hawaii. I have been in practice for over 30 years. I have a PsyD in psychoanalysis and am a licensed clinical social worker with the necessary credentials for reimbursement by insurance. My therapeutic style is warm and interactive. I have many patients working in artistic fields who need a creative therapist. Additionally, I do couples work using emotionally focused therapy. I have experience working with a wide range of issues including: depression, anxiety and panic attacks, infertility, divorce, parenting teens and LGBTQ issues.
I am a seasoned psychotherapist with a practice on the Big Island of Hawaii. I have been in practice for over 30 years. I have a PsyD in psychoanalysis and am a licensed clinical social worker with the necessary credentials for reimbursement by insurance. My therapeutic style is warm and interactive. I have many patients working in artistic fields who need a creative therapist. Additionally, I do couples work using emotionally focused therapy. I have experience working with a wide range of issues including: depression, anxiety and panic attacks, infertility, divorce, parenting teens and LGBTQ issues.
Thoughts shape feelings, feelings influence behaviors, and behaviors reinforce our thoughts. When life’s challenges begin to disrupt that balance, support can make all the difference. Everyone deserves happiness, peace of mind, nurturing relationships, and the opportunity to live life fully. Through a person-centered, solution focused, and trauma-informed approach, I provide compassionate, evidence-based care for individuals and couples Together, we’ll work to understand your experiences, strengthen your relationships, and foster lasting emotional well-being.
Thoughts shape feelings, feelings influence behaviors, and behaviors reinforce our thoughts. When life’s challenges begin to disrupt that balance, support can make all the difference. Everyone deserves happiness, peace of mind, nurturing relationships, and the opportunity to live life fully. Through a person-centered, solution focused, and trauma-informed approach, I provide compassionate, evidence-based care for individuals and couples Together, we’ll work to understand your experiences, strengthen your relationships, and foster lasting emotional well-being.
The path towards healing can be scary. Being vulnerable and honest with ourselves and with others can feel risky. However, this is a path that is rich and rewarding for the brave and courageous souls who are willing to embark on such a journey! It can be difficult to reach out, but if you are willing, I am happy to see how I can help. I would be honored to walk the path of healing alongside you!
The path towards healing can be scary. Being vulnerable and honest with ourselves and with others can feel risky. However, this is a path that is rich and rewarding for the brave and courageous souls who are willing to embark on such a journey! It can be difficult to reach out, but if you are willing, I am happy to see how I can help. I would be honored to walk the path of healing alongside you!
Life brings both opportunities and unique challenges—whether you’re navigating career pressures, family dynamics, or the stresses of daily life. Sometimes, gaining clarity and moving forward begins with feeling understood and supported. I am here to help you find perspective and confidence as you face life’s difficulties.
I specialize in working with adults, children, and families, supporting growth in emotional regulation, distress tolerance, coping skills, self-awareness, and resilience. I also offer family counseling and parent support, working with caregivers to strengthen family connection, confidence, and empowerment.
Life brings both opportunities and unique challenges—whether you’re navigating career pressures, family dynamics, or the stresses of daily life. Sometimes, gaining clarity and moving forward begins with feeling understood and supported. I am here to help you find perspective and confidence as you face life’s difficulties.
I specialize in working with adults, children, and families, supporting growth in emotional regulation, distress tolerance, coping skills, self-awareness, and resilience. I also offer family counseling and parent support, working with caregivers to strengthen family connection, confidence, and empowerment.
As a practicing psychologist for over 20 years I have been privileged to be part of my client's lives. I moved from San Diego to the Big Island of Hawaii in 1996. My specialties have changed and developed through the years. Now I specialize in the treatment of adults suffering from trauma, addiction related illness, relationship difficulties, depression, anxiety, grief/loss, and coping with illness. I have a particular interest in women's issues including domestic violence, work/life balance, parenting young adults, and menopause. I work with women and men facing transition points in their lives as they create renewed meaning in life.
As a practicing psychologist for over 20 years I have been privileged to be part of my client's lives. I moved from San Diego to the Big Island of Hawaii in 1996. My specialties have changed and developed through the years. Now I specialize in the treatment of adults suffering from trauma, addiction related illness, relationship difficulties, depression, anxiety, grief/loss, and coping with illness. I have a particular interest in women's issues including domestic violence, work/life balance, parenting young adults, and menopause. I work with women and men facing transition points in their lives as they create renewed meaning in life.
I have over 35 years in the helping profession. My specially is in relationships isuues. Experience working with individuals, couples, families, organizations, and businesses. I am specialized in interpersonal, structural, and systemic issues. I have supervised mental health professionals, both PhD and Masters level, for more than 15 years. I am also knowledgeable about the system of care in the State of Hawaii. My hope is to help you set goals, utilize your strengths, and help you, or your business, overcome any potential barriers that may be distracting you form your mission and goals in life.
I have over 35 years in the helping profession. My specially is in relationships isuues. Experience working with individuals, couples, families, organizations, and businesses. I am specialized in interpersonal, structural, and systemic issues. I have supervised mental health professionals, both PhD and Masters level, for more than 15 years. I am also knowledgeable about the system of care in the State of Hawaii. My hope is to help you set goals, utilize your strengths, and help you, or your business, overcome any potential barriers that may be distracting you form your mission and goals in life.
Being our most resilient, healthy self is a process of acceptance and skill building. It is particularly hard when anger, sadness, and worry get in the way of connecting with others, advancing professionally, or maintaining health. It is important to have a safe place to process and solve life transitions without judgment. I utilize evidenced based psychotherapy and assessment to restore value based cognitions, mindfulness and healthy behaviors. Specialized treatment planning is the first stage of the process. Adults, adolescents, couples, and specialized assessment cases (ages 7 to 80+) are encouraged to schedule a consultation appointment.
Being our most resilient, healthy self is a process of acceptance and skill building. It is particularly hard when anger, sadness, and worry get in the way of connecting with others, advancing professionally, or maintaining health. It is important to have a safe place to process and solve life transitions without judgment. I utilize evidenced based psychotherapy and assessment to restore value based cognitions, mindfulness and healthy behaviors. Specialized treatment planning is the first stage of the process. Adults, adolescents, couples, and specialized assessment cases (ages 7 to 80+) are encouraged to schedule a consultation appointment.
As a couples relationship counselor I have training working with couples who are severely distressed and are looking to find love and connection again. I treat a wide variety of concerns; infidelity, miscommunication, financial problems, depression, anxiety, aging, growing apart, and parenting teens. Many of these issues can leave relationships feeling hopeless. However restoration, healing and a future are possible. I also have extended training working with individuals and families. As a systems therapist I focus treatment on what is causing the problem. Wholeness in relationship is a goal I have for all of my clients.
As a couples relationship counselor I have training working with couples who are severely distressed and are looking to find love and connection again. I treat a wide variety of concerns; infidelity, miscommunication, financial problems, depression, anxiety, aging, growing apart, and parenting teens. Many of these issues can leave relationships feeling hopeless. However restoration, healing and a future are possible. I also have extended training working with individuals and families. As a systems therapist I focus treatment on what is causing the problem. Wholeness in relationship is a goal I have for all of my clients.
I was raised on the Big Island of Hawai’i and served for years as a high school teacher in Kona. I loved working with youth and their families and decided to pursue a graduate degree in mental health counseling. I specialize in working with children/ teens (ages 3-18) and their families, particularly those with a history of trauma. Additionally, due to my own experience of reproductive trauma including miscarriage, pregnancy after loss, and a secondary infertility diagnosis, I pursued additional specialized training in Reproductive Mental Health and have a passion for supporting those who are on this difficult journey.
I was raised on the Big Island of Hawai’i and served for years as a high school teacher in Kona. I loved working with youth and their families and decided to pursue a graduate degree in mental health counseling. I specialize in working with children/ teens (ages 3-18) and their families, particularly those with a history of trauma. Additionally, due to my own experience of reproductive trauma including miscarriage, pregnancy after loss, and a secondary infertility diagnosis, I pursued additional specialized training in Reproductive Mental Health and have a passion for supporting those who are on this difficult journey.
The clients I work with best are adults who want to work on themselves and are open to personal growth and change. I encourage clients to clarify their life goals, and whether the choices they have been making will get them to those goals. I specialize in working with clients who have issues in the areas of relationships, spirituality, work, gender roles, grief/loss, trauma, and sexual abuse. I use my expertise to support clients in finding their own answers to create their "best life," while giving professional guidance and sharing personal wisdom to facilitate them in that process.
The clients I work with best are adults who want to work on themselves and are open to personal growth and change. I encourage clients to clarify their life goals, and whether the choices they have been making will get them to those goals. I specialize in working with clients who have issues in the areas of relationships, spirituality, work, gender roles, grief/loss, trauma, and sexual abuse. I use my expertise to support clients in finding their own answers to create their "best life," while giving professional guidance and sharing personal wisdom to facilitate them in that process.
Are you feeling overwhelmed with personal and/or professional challenges? Are you having problems with your relationships or at work? Is your child or adolescent exhibiting emotional and/or behavioral problems? Are you faced with challenging life-transitions? I offer a variety of modalities to work with individuals, couples and families who are experiencing the effects of trauma, depression, anxiety, stress, divorce, aging or other life issues.
Are you feeling overwhelmed with personal and/or professional challenges? Are you having problems with your relationships or at work? Is your child or adolescent exhibiting emotional and/or behavioral problems? Are you faced with challenging life-transitions? I offer a variety of modalities to work with individuals, couples and families who are experiencing the effects of trauma, depression, anxiety, stress, divorce, aging or other life issues.
Do you feel stuck in your life, knowing something needs to change? Do you find yourself repeating the same patterns in relationships or behaviors? Do you understand the problem yet still react from old habits? From the outside, do you seem fine, while inside you feel anxious, disconnected, or unfulfilled? Are you tired of insight without real change? I don't believe you are broken. My role is not to fix you, but to help you uncover the unconscious patterns shaping your life so you can make intentional choices and create a more fulfilling, purposeful future.
Do you feel stuck in your life, knowing something needs to change? Do you find yourself repeating the same patterns in relationships or behaviors? Do you understand the problem yet still react from old habits? From the outside, do you seem fine, while inside you feel anxious, disconnected, or unfulfilled? Are you tired of insight without real change? I don't believe you are broken. My role is not to fix you, but to help you uncover the unconscious patterns shaping your life so you can make intentional choices and create a more fulfilling, purposeful future.
I believe that we all have the answers to our own problems, but may need help exploring and bringing them to light. As a Licensed Marriage and Family Therapist (LMFT), I can assist with gaining new insights for positive self-growth in a warm and compassionate setting . I have over twenty years experience working with adolescents with behavioral challenges, adult severe and persistent illness, and addictions.
I believe that we all have the answers to our own problems, but may need help exploring and bringing them to light. As a Licensed Marriage and Family Therapist (LMFT), I can assist with gaining new insights for positive self-growth in a warm and compassionate setting . I have over twenty years experience working with adolescents with behavioral challenges, adult severe and persistent illness, and addictions.
More Therapists Nearby
Alyssa Kratz, LSW, received her Master’s Degree in Social Work with an emphasis in Behavioral Mental Health from the University of Hawaiʻi at Manoa. Alyssa is passionate about mental health & wellness. She believes that vast healing potential lies within each individual, and that given tools and a supportive, safe environment, one's unique potential can thrive. Her work is client-centered and trauma focused. Alyssa works with adults on various mental health experiences including addictions, codependency, anxiety, depression, mood disorders, grief and loss, self-harm, PTSD, trauma, abuse, and relational difficulties.
Alyssa Kratz, LSW, received her Master’s Degree in Social Work with an emphasis in Behavioral Mental Health from the University of Hawaiʻi at Manoa. Alyssa is passionate about mental health & wellness. She believes that vast healing potential lies within each individual, and that given tools and a supportive, safe environment, one's unique potential can thrive. Her work is client-centered and trauma focused. Alyssa works with adults on various mental health experiences including addictions, codependency, anxiety, depression, mood disorders, grief and loss, self-harm, PTSD, trauma, abuse, and relational difficulties.
Hello! (: My practice is geared towards a holistic view of who you are. Our thoughts, feelings, actions and past events all come into play in our current lives. Sometimes they are difficult to handle alone. Are you ready to start the work and truly heal yourself? I use a mixture of movement, inner child work, memory retrieval, journaling, meditation, and other techniques to truly understand and heal the individual Self. I am trained in Pain Reprocessing Therapy, and for those dealing with chronic pain, it is proven effective to reduce and even eliminate pain symptoms.
Hello! (: My practice is geared towards a holistic view of who you are. Our thoughts, feelings, actions and past events all come into play in our current lives. Sometimes they are difficult to handle alone. Are you ready to start the work and truly heal yourself? I use a mixture of movement, inner child work, memory retrieval, journaling, meditation, and other techniques to truly understand and heal the individual Self. I am trained in Pain Reprocessing Therapy, and for those dealing with chronic pain, it is proven effective to reduce and even eliminate pain symptoms.
Each and every one of us deserve a healthy and balanced life. Let me be the one to help you get there. My experience has allowed me to see, first hand, the ability for change when empowerment and self-actualization are realized. With a background in mediation and conflict resolution, I am equipped to facilitate an array of issues in order to unlock the best you!
Each and every one of us deserve a healthy and balanced life. Let me be the one to help you get there. My experience has allowed me to see, first hand, the ability for change when empowerment and self-actualization are realized. With a background in mediation and conflict resolution, I am equipped to facilitate an array of issues in order to unlock the best you!
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
Welcome! Life Enhancement is my specialty. I am a Certified Hypnotherapist and Master Practitioner of Neuro-Linguistic programming with more than 20 years of training in the Holistic Health and Wellness field. Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy. We will work together to support you to achieve your goals with a customized program designed specifically to improve the quality of your life. Your success is my priority.
Welcome! Life Enhancement is my specialty. I am a Certified Hypnotherapist and Master Practitioner of Neuro-Linguistic programming with more than 20 years of training in the Holistic Health and Wellness field. Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy. We will work together to support you to achieve your goals with a customized program designed specifically to improve the quality of your life. Your success is my priority.
Nearby Searches for Holualoa
See More TherapistsHow does your Therapist compare?
Number of Therapists in Holualoa, HI
10+
Average cost per session
$140
Therapists in Holualoa, HI who prioritize treating:
| 87% | Depression |
| 87% | Anxiety |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Driving Anxiety |
| 80% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | Hawaii Medical Services Association |
| 82% | Hawaii Medical Assurance Association |
| 73% | University Health Alliance |
How Therapists in Holualoa, HI see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 64% | Female | |
| 29% | Male | |
| 7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Holualoa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.