Therapists in Honolulu, HI
Windward Family Therapy Center
Marriage & Family Therapist, LMFT, CSAC, CADC
Verified Verified
Honolulu, HI 96814
Facing a problem is painful and confusing. You may be worried about what others will think. How your family will be affected. What impact missing work will have - all legitimate concerns. Because every person's situation is different, we offer a variety of programs. We treat with a cognitive-behavioral, trauma-informed, and holistic approach. Together, we can sort out the best approach for you. When you reach out to us for help, we start from the beginning - we don't make any assumptions about you. We'll start by assessing your physical, mental and social health.
Facing a problem is painful and confusing. You may be worried about what others will think. How your family will be affected. What impact missing work will have - all legitimate concerns. Because every person's situation is different, we offer a variety of programs. We treat with a cognitive-behavioral, trauma-informed, and holistic approach. Together, we can sort out the best approach for you. When you reach out to us for help, we start from the beginning - we don't make any assumptions about you. We'll start by assessing your physical, mental and social health.
Nick Osborne
Clinical Social Work/Therapist, MSW, LCSW, CIMHP
Verified Verified
Honolulu, HI 96814
God created you for greatness. However, challenges in life are attempting to hinder you from being the person you are meant to be. I am here to help. With my laid-back and compassionate approach, I create a warm and safe environment where you will feel validated, empowered, and at times challenged. I value providing holistic therapy, where together we will develop mental, emotional, and spiritual tools that will assist you in becoming your best self. I enjoy working with children, teens, and young adults who seek help with identity issues, spiritual development, anger, anxiety, low self-esteem, depression, and athletic performance.
God created you for greatness. However, challenges in life are attempting to hinder you from being the person you are meant to be. I am here to help. With my laid-back and compassionate approach, I create a warm and safe environment where you will feel validated, empowered, and at times challenged. I value providing holistic therapy, where together we will develop mental, emotional, and spiritual tools that will assist you in becoming your best self. I enjoy working with children, teens, and young adults who seek help with identity issues, spiritual development, anger, anxiety, low self-esteem, depression, and athletic performance.
Joy Tanimura Winquist
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
1 Endorsed
Honolulu, HI 96816
Not accepting new clients
One of the most courageous things you can do is to begin to understand your own story. Life is too short to feel disconnected in your relationships. To be disempowered by past trauma, stuck, and questioning yourself. Alone struggling or feeling frustrated parenting your children. We all deserve support and care. To wake up refreshed, whole, knowing our worth, and feeling a deep connection to those we love. You deserve this, and therapy can help.
One of the most courageous things you can do is to begin to understand your own story. Life is too short to feel disconnected in your relationships. To be disempowered by past trauma, stuck, and questioning yourself. Alone struggling or feeling frustrated parenting your children. We all deserve support and care. To wake up refreshed, whole, knowing our worth, and feeling a deep connection to those we love. You deserve this, and therapy can help.
Dr Athena Kim LLC
Psychologist, PsyD
Verified Verified
Honolulu, HI 96816
Sometimes, you may experience some life obstacles that lower your quality of living. It helps to talk about your difficulties in psychotherapy so that you may learn the strategies and coping mechanisms to better deal with your difficulties, raise your quality of life, and enjoy your relationships with others. In my practice, I provide a safe, nonjudgmental environment where we can discuss these issues and find solutions together. I provide services to individuals (from the toddler to elderly age groups), families, and couples.
Sometimes, you may experience some life obstacles that lower your quality of living. It helps to talk about your difficulties in psychotherapy so that you may learn the strategies and coping mechanisms to better deal with your difficulties, raise your quality of life, and enjoy your relationships with others. In my practice, I provide a safe, nonjudgmental environment where we can discuss these issues and find solutions together. I provide services to individuals (from the toddler to elderly age groups), families, and couples.
Chris M Parker
Clinical Social Work/Therapist, LCSW
Verified Verified
Honolulu, HI 96815
I enjoy helping my clients build on their strengths to achieve the personal growth they are committed to accomplishing. I am passionate about empowering clients through a strong therapeutic relationship and fostering a supportive, non-judgmental environment that enables clients to address personal life challenges effectively. The most common problems my clients struggle with include mental health concerns such as anxiety, depression, and bipolar disorder, as well as substance abuse issues. My clients may also be dealing with life transitions, family conflicts, relationship issues, and trauma.
I enjoy helping my clients build on their strengths to achieve the personal growth they are committed to accomplishing. I am passionate about empowering clients through a strong therapeutic relationship and fostering a supportive, non-judgmental environment that enables clients to address personal life challenges effectively. The most common problems my clients struggle with include mental health concerns such as anxiety, depression, and bipolar disorder, as well as substance abuse issues. My clients may also be dealing with life transitions, family conflicts, relationship issues, and trauma.
Andrea Devon Bertoli
MA, Sex Ed
Verified Verified
1 Endorsed
Honolulu, HI 96816
Are you struggling with knowing and asking what you want in life, relationships, and sex? Do you wonder if there is more to intimacy and sex? I work with couples and individuals that want to better understand their needs and desires, create boundaries, and learn to communicate. I help people improve their intimate relationships, explore their sexuality, expand the experience of touch, and practice sensual connection in a grounded, holistic way. At every stage in life, we have the opportunity to learn and grow when it comes to sexuality, pleasure, and connection. You deserve to feel good in your body, and celebrate pleasure everyday.
Are you struggling with knowing and asking what you want in life, relationships, and sex? Do you wonder if there is more to intimacy and sex? I work with couples and individuals that want to better understand their needs and desires, create boundaries, and learn to communicate. I help people improve their intimate relationships, explore their sexuality, expand the experience of touch, and practice sensual connection in a grounded, holistic way. At every stage in life, we have the opportunity to learn and grow when it comes to sexuality, pleasure, and connection. You deserve to feel good in your body, and celebrate pleasure everyday.
Nicholas Schumann
Psychologist
Verified Verified
1 Endorsed
Honolulu, HI 96815 (Online Only)
“I am not what happened to me, I am what I choose to become.” -Carl Jung- I am a licensed clinical psychologist with expertise in the treatment of common reactions to stressful and otherwise traumatic experiences. More specifically, I use evidence-based psychotherapies to improve outcomes for clients who have experienced a traumatic event(s). For many clients this includes working together to reduce unwanted memories of the trauma, improve sleep, reduce nightmares, and lower depression & anxiety symptoms. Trauma can impact your relationships, ability to work and cause intense suffering.
“I am not what happened to me, I am what I choose to become.” -Carl Jung- I am a licensed clinical psychologist with expertise in the treatment of common reactions to stressful and otherwise traumatic experiences. More specifically, I use evidence-based psychotherapies to improve outcomes for clients who have experienced a traumatic event(s). For many clients this includes working together to reduce unwanted memories of the trauma, improve sleep, reduce nightmares, and lower depression & anxiety symptoms. Trauma can impact your relationships, ability to work and cause intense suffering.
Kenneth Kim
Psychologist, PhD
Verified Verified
Honolulu, HI 96825 (Online Only)
Greetings. I have been working as a licensed psychologist for a little over 20 years. I did my pre-doc at UH Manoa so have had experiences working with college aged students. I have also worked in Hawaii with individuals with disabilities by working with individuals with ASD and I have worked as a psychologist at Developmental Disabilities Division here in Honolulu. I also have experiences with teens working within HYCF and have worked overseas for 10 years as a DOD Civilian Contractor working with our active duty service members and their families in Seoul, Korea. Please reach out and look forward to speaking with you!
Greetings. I have been working as a licensed psychologist for a little over 20 years. I did my pre-doc at UH Manoa so have had experiences working with college aged students. I have also worked in Hawaii with individuals with disabilities by working with individuals with ASD and I have worked as a psychologist at Developmental Disabilities Division here in Honolulu. I also have experiences with teens working within HYCF and have worked overseas for 10 years as a DOD Civilian Contractor working with our active duty service members and their families in Seoul, Korea. Please reach out and look forward to speaking with you!
Alfred A. Sison
Psychologist, PsyD, MFT
Verified Verified
Honolulu, HI 96813 (Online Only)
With over 19+ years of experience in Hawaii Behavioral/Mental Health, I provide psychotherapy and stress mgmt coaching as a Clinical Psychologist with a subspecialty in Marriage and Family Therapy. My professional goals are to help individuals, couples, or a family, find resolve, contentment, and meaningfulness. Through evidenced based practices, I intend to provide a non-judgmental, neutral, and safe, clinical psychotherapy environment/relationship. We may have to develop a new direction and purpose or simply clarify what is. I am a therapist with sensitivity, compassion, and an awareness of cultural diversity issues.
With over 19+ years of experience in Hawaii Behavioral/Mental Health, I provide psychotherapy and stress mgmt coaching as a Clinical Psychologist with a subspecialty in Marriage and Family Therapy. My professional goals are to help individuals, couples, or a family, find resolve, contentment, and meaningfulness. Through evidenced based practices, I intend to provide a non-judgmental, neutral, and safe, clinical psychotherapy environment/relationship. We may have to develop a new direction and purpose or simply clarify what is. I am a therapist with sensitivity, compassion, and an awareness of cultural diversity issues.
Jenny Grace Shaw
Counselor, LMHC
Verified Verified
Honolulu, HI 96817
We all experience speed bumps during our life journey. Though it may seem we are "lost, "unsure of, I believe the powers we are looking for are inside YOU! One simply needs to be validated and to strengthen the emotional "muscles" that have grown weak-just as we exercise our bodies and our minds, we must exercise our emotional muscles. I genuinely believe we can not experience long-term health unless we pay close attention to our Mind, Body, and spirit a whole, our humanness. In many instances, it is our voice that is silenced, whether directly or indirectly.
We all experience speed bumps during our life journey. Though it may seem we are "lost, "unsure of, I believe the powers we are looking for are inside YOU! One simply needs to be validated and to strengthen the emotional "muscles" that have grown weak-just as we exercise our bodies and our minds, we must exercise our emotional muscles. I genuinely believe we can not experience long-term health unless we pay close attention to our Mind, Body, and spirit a whole, our humanness. In many instances, it is our voice that is silenced, whether directly or indirectly.
Ashley Wiberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Honolulu, HI 96814
Change takes effort. Cognitive Behavioral Therapy (CBT) can help you make that change. For problems like panic disorder, post-traumatic stress disorder, social phobia, chronic worry, and depression, CBT is among the world's most proven treatments, and we often combine CBT with exposure therapy, as well, to help people move past these problems. CBT teaches you how to change your thinking, with an initial focus on improving the here-and-now with smaller focus on the past. Practice is essential and CBT involves work, but that work often yields results.
Change takes effort. Cognitive Behavioral Therapy (CBT) can help you make that change. For problems like panic disorder, post-traumatic stress disorder, social phobia, chronic worry, and depression, CBT is among the world's most proven treatments, and we often combine CBT with exposure therapy, as well, to help people move past these problems. CBT teaches you how to change your thinking, with an initial focus on improving the here-and-now with smaller focus on the past. Practice is essential and CBT involves work, but that work often yields results.
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Adult and Child Psychological Services
Psychologist, PsyD, CSAC
Verified Verified
Honolulu, HI 96813
Adult and Child Psychological Services is a comprehensive center devoted to enhancing the health and well-being of adults, children, and families in the community who are living with emotional and physical health problems. Our philosophy is a belief in wellness through a collaborative effort. Using effective and proven therapies, the goal of our dedicated and expertly trained mental health professionals is to provide brief and practical help.
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Zac Rankin
Marriage & Family Therapist, LMFT
Verified Verified
Honolulu, HI 96822 (Online Only)
I work with adults and teens whose pasts are interfering with the present. If you are struggling with feeling stuck in unhappy relationships or painful emotional patterns, can't stop thinking about something bad that's happened to you, or just feel that a piece of you is missing and you don't know where to find it, I am here to help you. You don't have to keep living in chaos, confusion, and unpredictability, and you don't have to keep turning to distractions instead of solutions. You can find calm and stability without sacrificing yourself to others. The strength is inside you, and I can help you find it and use it.
I work with adults and teens whose pasts are interfering with the present. If you are struggling with feeling stuck in unhappy relationships or painful emotional patterns, can't stop thinking about something bad that's happened to you, or just feel that a piece of you is missing and you don't know where to find it, I am here to help you. You don't have to keep living in chaos, confusion, and unpredictability, and you don't have to keep turning to distractions instead of solutions. You can find calm and stability without sacrificing yourself to others. The strength is inside you, and I can help you find it and use it.
Nadine I. Chiang
Counselor, LMHC, NCC, MBA, RYT
Verified Verified
1 Endorsed
Honolulu, HI 96816 (Online Only)
Therapy can be complex, courageous and a difficult decision, but sometimes we just know when it's time to try something different. While challenging periods in life and relationships can overwhelm, they can also facilitate desired change and deeper connection with self and others. Different kinds of traumatic experiences can cause a disconnect between what our head knows and what our body is telling us We will learn together how to reconnect your mind and body so we can access the inner wisdom and strengths that you already possess. We will grow into integrating these capacities in ways that work for you in your current life.
Therapy can be complex, courageous and a difficult decision, but sometimes we just know when it's time to try something different. While challenging periods in life and relationships can overwhelm, they can also facilitate desired change and deeper connection with self and others. Different kinds of traumatic experiences can cause a disconnect between what our head knows and what our body is telling us We will learn together how to reconnect your mind and body so we can access the inner wisdom and strengths that you already possess. We will grow into integrating these capacities in ways that work for you in your current life.
Mike Yap
Psychologist, PsyD
Verified Verified
Honolulu, HI 96813
Seeking help? ...There had been a more persistent hope that you could do it on your own, that you wouldn’t need to seek help. But that feeling of being stuck just won’t go away. I know; I’ve been there too. You’ve tried many things: from ignoring and distracting yourself to perhaps making big external changes—all in an attempt to shake things up and shake things off. But you still can’t seem to get to that next goal in life or stage in your relationships. What you want may also be hard to define. It’s darn frustrating.
Seeking help? ...There had been a more persistent hope that you could do it on your own, that you wouldn’t need to seek help. But that feeling of being stuck just won’t go away. I know; I’ve been there too. You’ve tried many things: from ignoring and distracting yourself to perhaps making big external changes—all in an attempt to shake things up and shake things off. But you still can’t seem to get to that next goal in life or stage in your relationships. What you want may also be hard to define. It’s darn frustrating.
LeeAnn Cho Villa
Marriage & Family Therapist Associate, MA
Verified Verified
Honolulu, HI 96816
Rooted in empathy, compassion, and non-judgment, with me, you will have a safe and supportive environment where you can feel comfortable exploring your thoughts and feelings. With personalized sessions, we can complete a treatment plan tailored to your unique needs and aspirations.
Rooted in empathy, compassion, and non-judgment, with me, you will have a safe and supportive environment where you can feel comfortable exploring your thoughts and feelings. With personalized sessions, we can complete a treatment plan tailored to your unique needs and aspirations.
Alpha Psychological Services
Psychologist, PsyD
Verified Verified
Honolulu, HI 96825
Happiness is the only true measure of success. When we realize that something is impeding our journey of life a conscious choice can be made to change that which is keeping greater happiness at bay. The other choice is to remain on our current path and choose to accept things exactly for how they are. Self-doubt, fears, anger, grief, past trauma, or maladaptive behaviors, challenge many good people. Whether it is personal growth you seek or better relationships with loved ones, neighbors, or coworkers - permit me to be your professional guide on the road to your success.
Happiness is the only true measure of success. When we realize that something is impeding our journey of life a conscious choice can be made to change that which is keeping greater happiness at bay. The other choice is to remain on our current path and choose to accept things exactly for how they are. Self-doubt, fears, anger, grief, past trauma, or maladaptive behaviors, challenge many good people. Whether it is personal growth you seek or better relationships with loved ones, neighbors, or coworkers - permit me to be your professional guide on the road to your success.
Mary K Myers
Psychologist, PhD
Verified Verified
Honolulu, HI 96813
Are you looking to make changes in your life but don't know where to start? Have you recently experienced a change or a loss in your life and are having trouble picking up the pieces? Do you feel stuck repeating the same patterns again and again?
Are you looking to make changes in your life but don't know where to start? Have you recently experienced a change or a loss in your life and are having trouble picking up the pieces? Do you feel stuck repeating the same patterns again and again?
Michael Aprile -Xplor Counseling
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Honolulu, HI 96815
Sometimes we know where to go, but aren't quite sure how to get there. If that's the case, finding the right therapist is essential on your journey to a healthier version of you. Whether its depression, anxiety, stress, substance abuse, difficult relationships or a myriad of other obstacles, you deserve a non-judgmental space to process the past and shape the future. I also specialize in helping families raising special needs children and who may be experiencing "chronic sorrow."
Sometimes we know where to go, but aren't quite sure how to get there. If that's the case, finding the right therapist is essential on your journey to a healthier version of you. Whether its depression, anxiety, stress, substance abuse, difficult relationships or a myriad of other obstacles, you deserve a non-judgmental space to process the past and shape the future. I also specialize in helping families raising special needs children and who may be experiencing "chronic sorrow."
Sangeetha Nair
Marriage & Family Therapist, LMFT
Verified Verified
Honolulu, HI 96816
I believe therapy is a gift you give yourself. Until we have the skills to identify our needs, learn to communicate those needs effectively, and give permission to nurture ourselves, we are not fully liberated to love and take care of one another. You can give yourself the gift of therapy. Allow yourself to sit, pause, feel, think, process, and simply be. I believe you have all the resources within you to navigate whatever terrain you have found yourself in life, and it would be my honor to accompany you in your journey to self-discovery.
I believe therapy is a gift you give yourself. Until we have the skills to identify our needs, learn to communicate those needs effectively, and give permission to nurture ourselves, we are not fully liberated to love and take care of one another. You can give yourself the gift of therapy. Allow yourself to sit, pause, feel, think, process, and simply be. I believe you have all the resources within you to navigate whatever terrain you have found yourself in life, and it would be my honor to accompany you in your journey to self-discovery.
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Number of Therapists in Honolulu, HI
600+
Average cost per session
$150
Therapists in Honolulu, HI who prioritize treating:
92% | Anxiety |
86% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
74% | Coping Skills |
70% | Stress |
68% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
74% | Hawaii Medical Services Association |
60% | University Health Alliance |
57% | Hawaii Medical Assurance Association |
How Therapists in Honolulu, HI see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Honolulu?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.