Mindfulness-Based (MBCT) Therapists in Aiea, HI

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Photo of Anonui Health & Wellness Hawaii LLC, Pre-Licensed Professional in Aiea, HI
Anonui Health & Wellness Hawaii LLC
Pre-Licensed Professional, MFT, CSAC
Verified
"Culturally Sensitive" , Cultural Safety, Cultural Awareness, Mindfulness Practice, Person-Centered, Humanistic, Unconditional Positive Regard, Autism Awareness, Wahine (womens) Group, Guardians of ASD Keiki (children) Group, Self-Care, and Trauma Informed Care.
Aloha Ka Kou, My name is Monique Pualani Anuenue Gomes and I would be honored to provide you with "Culturally Sensitive" therapeutic services. Please allow me to lend my Kokua (help) and walk with you through this therapeutic journey. Being Native Hawaiian born & raised on Oahu island, have experience working with Hawaii's Unique Multicultural population. According to a recent study by Krogstad (2015) Hawaii is home to the Nation's Largest Multiracial American population. This means, 1 out of 4 individuals (24%) identify with multiracial or multicultural ancestry. Therefore, to provide "culturally sensitive" therapeutic services, is to, provide "competent" therapeutic services.
(808) 400-7247 
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Aiea, HI 96701
Offers online therapy
Photo of Timothy Liu, Counselor in Aiea, HI
Timothy Liu
Counselor, LMHC
Verified
I offer complementary treatment modalities, including mindfulness practices, eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), and hypnotherapy.
I am a licensed mental health counselor and graduate of Columbia University, and have been providing mental health services since 2006. My practice incorporates the client’s input and feedback, which in my experience is essential to achieving insight. I believe that the best therapy does not end with achieving insight, but should extend to helping my clients develop a practical plan for turning insight into action. My job isn’t complete until I have helped my clients foster the resilience and self-reliance necessary for managing daily challenges on their own.
(808) 207-7253 
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Office is near:
Aiea, HI 96701
Offers online therapy
Photo of Holistic Psychology Hawai'i, Psychologist in Aiea, HI
Holistic Psychology Hawai'i
Psychologist, PsyD, LSW
Verified
I offer a strength-based, solution-focused, positive psychology approach to empowerment, which includes reframing thoughts and calming the mind! Along with body awareness, mindfulness , focused breathing, value & goal clarification we set the stage to neutralize old wounds/defenses & re-write sabotaging narratives that no longer serve our highest good.
Hi! Are you experiencing emotional, cognitive and/or physical symptoms that negatively affect the quality of your life and/or relationships in general? Taking a HOLISTIC approach to well-being is proven to be effective. A holistic approach is based on current evidence-based research, which supports the mind-body connection. A HOLISTIC approach also honors your religious/spiritual values. Expect to be "seen" and respected as you heal! Oftentimes, a non-biased, non-judgmental perspective and caring guidance can help.
(808) 670-1832 
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Office is near:
Aiea, HI 96701
Offers online therapy
Photo of Charlene Bell, Psychologist in Aiea, HI
Charlene Bell
Psychologist, PsyD
Verified
The road to healing and wholeness is a personal and sacred journey. My philosophy, as both a clinical psychologist and life coach, is that the human spirit can be empowered to overcome traumatic experiences and memories that keep one from enjoying a more fulfilling life. I am affiliated with Pali Momi Medical Center and work with physicians to provide an integrated approach to health and wellness.
(808) 486-5502 
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Aiea, HI 96701
Offers online therapy
Photo of 24 To Life, LLC, Counselor in Aiea, HI
24 To Life, LLC
Counselor, LMHC, CSAC, CCS
Verified
“Everything you’ve faced so far, you have survived. I believe it is within reach to not only survive, but thrive”. People often say Dave’s “casual style” and “attention to detail” helps others quickly feel comfortable opening up and sharing their story. Dave is passionate about seeing others thrive in growth and happiness. Dave uses a combination and personalized approach to counseling to help each person discover the power within themselves to experience positive change as needed. David has experience counseling those in medication assisted treatment. Tagalog and Visayan translator staff can join session if needed.
(808) 378-3565 
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Aiea, HI 96701
Offers online therapy
Photo of Janet Puanani Eblen, Marriage & Family Therapist in Aiea, HI
Janet Puanani Eblen
Marriage & Family Therapist, LMFT
Verified
Do you find yourself fighting back tears at work? Do you feel like you have to lie and pretend when people ask you how you're doing? Are you starting to question your decisions, maybe even losing trust in yourself? When you notice that "small" things are causing "overreactions," you may feel like there's something wrong with you, and spiral deeper into confusion and self-doubt. These feelings are often connected to older issues that we try to shut away and pretend aren't affecting us. We can usually get by using denial and avoidance for awhile, but it almost always catches up with us.
(808) 825-6382 
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Aiea, HI 96701
Offers online therapy
Photo of Dynamic Family Therapy LLC, Marriage & Family Therapist in Aiea, HI
Dynamic Family Therapy LLC
Marriage & Family Therapist, LMFT
Verified
"The only thing constant in life is change"-Heraclitus. Change is an integral part of life that provides the opportunity for growth and purpose. However, change can also cause mishaps that often cause stress, anxiety, and the fear of the unknown amongst other things. Sometimes we get stuck in not knowing how to overcome these changes or how to adapt to them in our everyday life. We can work together to overcome the confines of these challenges.
(808) 909-8667 
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Aiea, HI 96701
Offers online therapy
Photo of Serenity Counseling Services Hawaii, Counselor in Aiea, HI
Serenity Counseling Services Hawaii
Counselor, MD, MFT, LCSW, LPCC, LMHC
Verified
Online and in person sessions available, from 8am to 8pm seven days a week. Telehealth is easy with us. We connect to your smartphone or home computer from our secure app. Our therapists use a cognitive behavioral and solution focused approach, backed by the latest in evidenced based research, to help you live the life you want. Save yourself the time, the stress and your relationships the pain of unnecessary and painful struggles. Let us help you to discover how to live the life you truly want. We are here to help. Call today and be matched to a therapist that specializes in your issue. Get the help you want and need today!
(808) 745-1333 
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Aiea, HI 96701
Offers online therapy
Photo of DarLene Jones, Clinical Social Work/Therapist in Aiea, HI
DarLene Jones
Clinical Social Work/Therapist, LCMHC, CSAC, MAC
Verified
Aloha! Making a decision to attend a counseling session can be very scary! However, counseling can provide an opportunity to stop, reflect, heal, and gain hope in a safe and professional atmosphere. My task as a therapist is to work along side of you to help guide you toward answers you may seek. I believe that all difficulties contain a small seed of opportunity within them and I can support you in clarifying yours while resolving obstacles that may get in the way.
(808) 495-0091 
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Aiea, HI 96701
Offers online therapy
Photo of Pacific Behavioral Healthworks LLC, Marriage & Family Therapist in Aiea, HI
Pacific Behavioral Healthworks LLC
Marriage & Family Therapist, LMFT
Verified
Treating depression, anxiety, individual, groups, and couples for more than 10 years. How about self-esteem and body image issues? Relationship problems? Addiction? If you answered yes to any of these, together we can find the best way to treat what's challenging you. Together we can practice and build skills to help you long after you complete therapy. I believe building rapport is the key to a successful therapeutic relationship and I take pride in creating a safe, non-judgmental space for each of my Clients. Together we will figure out what type of therapy works best for you, individual, group, or couples therapy.
(808) 353-4780 
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Aiea, HI 96701
Offers online therapy
Photo of David Sprouse-Xplor Counseling Llc, Counselor in Aiea, HI
David Sprouse-Xplor Counseling Llc
Counselor, LMHC, NCC, CCC, CCS, CSAC
Verified
When you're struggling with depression, anxiety, addiction, trauma, and/or relationship distress, finding a safe port in the storm can make all the difference. And, that's why joining with the right professional is essential. I'm committed to how helping clients feel welcome, accepted, and comfortable sharing their stories, and I understand the therapeutic partnership is just that--a partnership.
(808) 650-7572 
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Aiea, HI 96701
Offers online therapy
Photo of Seas The Moment Counseling, Marriage & Family Therapist in Aiea, HI
Seas The Moment Counseling
Marriage & Family Therapist, LMFT
Verified
"Never assume that you're stuck with the way things are. Life changes every single moment, and so can you." -Ralph Marston. I believe we all can benefit from Therapy at some point and time in our lives. As a therapist, my goal is to create a safe, supportive, and non-judgmental environment for you to explore your story, deepen your self-understanding, putting you on a path to healing.
(808) 207-6588 
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Aiea, HI 96701
Offers online therapy
Photo of Natasha Shanahan Henley, Psychologist in Aiea, HI
Natasha Shanahan Henley
Psychologist, PsyD
Verified
People come for therapy to seek help for many different reasons. Some are dealing with issues at work or school. Others are struggling with complicated relationships with romantic partners, spouses, or family members and hope to enhance these relationships. Some of us may be looking for couples therapy that feels comfortable for both partners. There are also those who have insomnia and want to come up with reasonable solutions. Regardless of the issue(s)-at-hand, people come for help with overcoming obstacles and promoting growth. I am here to help.
(808) 369-9385 
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Aiea, HI 96701
Offers online therapy
Photo of Therapy Works, LLC, Licensed Professional Counselor in Aiea, HI
Therapy Works, LLC
Licensed Professional Counselor, MA, NCC, LPC, LMHC
Verified
My primary goal is to provide non-judgmental support while guiding you as you navigate your personal journey. My role is to assist you in reaching new, higher and healthy goals. I strive to empower you and assist you in establishing and expanding healthier awareness.
(808) 500-7806 
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Aiea, HI 96701
Offers online therapy
Photo of Angelica A. Tagaban, Counselor in Aiea, HI
Angelica A. Tagaban
Counselor, PsyD, LMHC
Verified
“Give yourself the same care and attention that you give others and watch yourself bloom.” – The Sprouting Sunflower We often focus our energies on taking care of others and everything around us that we forget to take care of ourselves. Then we become overwhelmed, stressed, and feel many mixed emotions causing us to remain stuck in our patterns of thinking, feeling, and behaviors. Feeling stuck can significantly impact our relationship with others and with ourselves that leads to unhealthy ways of coping and feeling that everything might be "too much".
(808) 204-4996 
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Aiea, HI 96701
Offers online therapy
Photo of Elvira Marsha Ellazar, Marriage & Family Therapist in Aiea, HI
Elvira Marsha Ellazar
Marriage & Family Therapist, MFT
Verified
If relationship struggles, family issues and the stressful pace of daily life have you feeling anxious or depressed, the first step on your journey to mental and emotional healing should be with the help of a licensed therapist. At Ohana Therapy Hawaii, I understand that sometimes the natural ups and downs of life can be complicated by seemingly insurmountable difficulties. Let me help you regain your peace of mind, happiness and the freedom you deserve. CURRENTLY NOT ACCEPTING NEW PATIENTS AT THE MOMENT.
(808) 201-4418 
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Aiea, HI 96701
Offers online therapy
Photo of Jessica Lee-Jl Hope Counseling, Marriage & Family Therapist in Aiea, HI
Jessica Lee-Jl Hope Counseling
Marriage & Family Therapist, LMFT, CSAC
Verified
Life can be filled with many challenges that feel overwhelming and past experiences that can leave a lasting impact. We all carry a story. It is my goal to honor your story and experiences and to walk with you on your journey towards healing. I believe therapy starts with a strong trusting relationship between client and therapist. I work very hard to develop this relationship. It is my commitment to offer a safe environment to explore your concerns without judgement.
(808) 731-2294 
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Aiea, HI 96701
Offers online therapy
Photo of Michael Richard Bressem, Psychologist in Aiea, HI
Michael Richard Bressem
Psychologist, PhD
Verified
I appreciate the courage it takes to seek professional help. It may be difficult to share your emotional, mental, social, behavioral, or spiritual struggles. However, getting a professional counselor's perspective on your problems is the start of your healing, and it will lead to your having a more satisfying and enjoyable life. You will feel better getting the guidance you need to make constructive changes that improves your psychological health.
(808) 468-6870 
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Aiea, HI 96701
Photo of IMUA Health Group, Psychologist in Aiea, HI
IMUA Health Group
Psychologist, PsyD
Verified
IMUA Health Group’s mission is to “Move health forward.” by providing professional, competent, innovative care. We currently have 12 licensed mental health professionals with a variety of experience and expertise to help people with a wide range of physical and/or mental health conditions. Our caring staff will work hard to pair you with a therapist who is a good fit with your personality, therapy preference, and scheduling needs.
(808) 201-0578 
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Aiea, HI 96701
Offers online therapy
Photo of Jessica Wong: DaVine Counseling Services, LLC, Clinical Social Work/Therapist in Aiea, HI
Jessica Wong: DaVine Counseling Services, LLC
Clinical Social Work/Therapist
Verified
You want to appear strong, but deep down you are crumbling. You may be fed up with your past ruining your relationships and your life. You may feel stuck in old ways and thought patterns no matter what you do, or feeling like you’re “crazy“ or somehow doing it wrong. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready to get unstuck. You’re ready to feel clear-headed and confident. You’re ready to embrace a new identity. Most of all, you’re ready to be set free from the trauma & the drama that has held you captive. You want to start experiencing that abundant life you desire!
(808) 378-3814 
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Aiea, HI 96701
Offers online therapy
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Mindfulness-Based (MBCT) Therapists
For clients in Aiea with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Aiea can help with issues like anxiety and depression in their role as Aiea MBCT therapists.