Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97214
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Heterosexual Clients
(503) 894-3068
Verified
Portland, Oregon 97214
View
Heterosexual Clients
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
LPC Intern, MS, NCC
Verified by Psychology Today
Portland, Oregon 97215
"*NOTE: Only accepting wait list clients - on maternity leave until late October. Send your contact info to be added to the list and notified when I return.* Trained as a marriage and family counselor, I specialize in helping you heal and strengthen your relationships - both with yourself and others. I provide counseling for individuals and couples, and love helping my clients reconnect with your inner strengths and sense of direction. I work primarily with relationship concerns, anxiety, depression, body image, sexuality, gender identity, trauma history, and navigating life stress and transitions."
Heterosexual Clients
(503) 433-8165
Verified
Portland, Oregon 97215
View
Heterosexual Clients
"*NOTE: Only accepting wait list clients - on maternity leave until late October. Send your contact info to be added to the list and notified when I return.* Trained as a marriage and family counselor, I specialize in helping you heal and strengthen your relationships - both with yourself and others. I provide counseling for individuals and couples, and love helping my clients reconnect with your inner strengths and sense of direction. I work primarily with relationship concerns, anxiety, depression, body image, sexuality, gender identity, trauma history, and navigating life stress and transitions."
Licensed Professional Counselor, MA, MBA, LPC
Verified by Psychology Today
Portland, Oregon 97213
"Adults, young adults, and elders come to my practice. Together, we work on life's challenge, distress, messiness, and difficulties as you experience them. As a Certified Jungian Analyst and Licensed Professional Counselor, I work with you on broad issues like mid-life or particular ones, such as anxiety, depression, patterns that repeat, and self-esteem. Personal or professional relationship issues are part of my expertise. I offer counseling for issues which don't fit neatly within a label. With my training, I am expert in dream analysis, nightmare de-escalation, and depth approaches to mood states."
Heterosexual Clients
(503) 444-9452
Verified
Portland, Oregon 97213
View
Heterosexual Clients
"Adults, young adults, and elders come to my practice. Together, we work on life's challenge, distress, messiness, and difficulties as you experience them. As a Certified Jungian Analyst and Licensed Professional Counselor, I work with you on broad issues like mid-life or particular ones, such as anxiety, depression, patterns that repeat, and self-esteem. Personal or professional relationship issues are part of my expertise. I offer counseling for issues which don't fit neatly within a label. With my training, I am expert in dream analysis, nightmare de-escalation, and depth approaches to mood states."
Licensed Professional Counselor, MA, ATR-BC, LPC, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97219
"I offer a therapy approach that integrates traditional counseling with state-of-the-art modalities such as EMDR, Art Therapy and Somatic Experiencing to adults, teenagers and preteens. My clients are seeking support, insight, treatment and skills to reduce stress, process grief and loss, recover from trauma, explore options, and deal with difficult situations carried over from the past as well as day to day problems with relationships, loneliness, loss, family, work, school, emotional distress, and creativity. Veterans and military family members are especially welcome. You are welcome here whether you just need someone to talk to or more intensive treatment."
Heterosexual Clients
(503) 405-8574
Verified
Office is near:
Portland, Oregon 97219
View
Heterosexual Clients
"I offer a therapy approach that integrates traditional counseling with state-of-the-art modalities such as EMDR, Art Therapy and Somatic Experiencing to adults, teenagers and preteens. My clients are seeking support, insight, treatment and skills to reduce stress, process grief and loss, recover from trauma, explore options, and deal with difficult situations carried over from the past as well as day to day problems with relationships, loneliness, loss, family, work, school, emotional distress, and creativity. Veterans and military family members are especially welcome. You are welcome here whether you just need someone to talk to or more intensive treatment."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97219
"Do you feel anxious too much of the time? Exhausted, disconnected, without purpose or interest? Do you forfeit your own thoughts and feelings in relationship to others? Would you like to deal with difficulties more effectively than the unconscious impulses to comply, defy or flee? Whether it's a distinct problem or a vague discontent that needs resolution, I hold the space to illuminate, guide and empower your progression. This is where talk is strong medicine. Neuroscience reveals that therapy changes brain chemistry & structure. Habitual patterns fall away to a renewed sense of energy, choice and personal authority."
Heterosexual Clients
(503) 967-3168
Verified
Portland, Oregon 97219
View
Heterosexual Clients
"Do you feel anxious too much of the time? Exhausted, disconnected, without purpose or interest? Do you forfeit your own thoughts and feelings in relationship to others? Would you like to deal with difficulties more effectively than the unconscious impulses to comply, defy or flee? Whether it's a distinct problem or a vague discontent that needs resolution, I hold the space to illuminate, guide and empower your progression. This is where talk is strong medicine. Neuroscience reveals that therapy changes brain chemistry & structure. Habitual patterns fall away to a renewed sense of energy, choice and personal authority."
Marriage & Family Therapist, MA, MFT, LMFT
Verified by Psychology Today
Portland, Oregon 97221
"If you are looking for confidential, professional and respectful counseling, you have come to the right place. Whether you are experiencing depression, anxiety, relationship or family struggles, our group of qualified therapists will work with you on improving areas of your life that are not as satisfying as you would like. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We will work with you to better understand and resolve challenges in your life and help you discover what may be holding you back from experiencing a fulfilling and meaningful life."
Heterosexual Clients
(503) 967-4964
Verified
Portland, Oregon 97221
View
Heterosexual Clients
"If you are looking for confidential, professional and respectful counseling, you have come to the right place. Whether you are experiencing depression, anxiety, relationship or family struggles, our group of qualified therapists will work with you on improving areas of your life that are not as satisfying as you would like. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We will work with you to better understand and resolve challenges in your life and help you discover what may be holding you back from experiencing a fulfilling and meaningful life."
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97227
"Hello, I am a doctoral level psychologist with offices in N. Portland and SE Portland, with day and evening hours. I work with women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. People see me for self-improvement; reducing anxiety, stress or depression; dealing with losses; improving communication and relationships; public speaking and job performance, and for medical or substance issues. I have a specialty helping people overcome stress about environmental issues and politics. Clients like two offices and my online scheduling options."
Heterosexual Clients
(971) 225-0913
Verified
Portland, Oregon 97227
View
Heterosexual Clients
"Hello, I am a doctoral level psychologist with offices in N. Portland and SE Portland, with day and evening hours. I work with women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. People see me for self-improvement; reducing anxiety, stress or depression; dealing with losses; improving communication and relationships; public speaking and job performance, and for medical or substance issues. I have a specialty helping people overcome stress about environmental issues and politics. Clients like two offices and my online scheduling options."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97215
"Sometimes talking is not enough, our issues run deep and need to be treated from a holistic perspective. Stress resiliency requires we address our issues on multiple levels. I use different mind-body techniques to help you release old patterns and programs that no longer serve you."
Heterosexual Clients
(503) 549-1173
Verified
Portland, Oregon 97215
View
Heterosexual Clients
"Sometimes talking is not enough, our issues run deep and need to be treated from a holistic perspective. Stress resiliency requires we address our issues on multiple levels. I use different mind-body techniques to help you release old patterns and programs that no longer serve you."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97086
"Hello! I offer compassionate and holistic counseling for people struggling with anxiety, depression, grief, trauma, shame, addiction, and relationship challenges. I believe struggle is part of the human experience that serves as a catalyst for healing and growth, and that true healing and growth is a mind, body, spirit process. I blend traditional therapy modalities like cognitive behavioral and solution focused therapy with mindfulness, yoga, and alternative healing modalities based on the individual needs of the client. I see children over 6 and adults, and offer individual, couples, family, and group therapy and workshops."
Heterosexual Clients
(844) 387-9988
Verified
Office is near:
Portland, Oregon 97086
View
Heterosexual Clients
"Hello! I offer compassionate and holistic counseling for people struggling with anxiety, depression, grief, trauma, shame, addiction, and relationship challenges. I believe struggle is part of the human experience that serves as a catalyst for healing and growth, and that true healing and growth is a mind, body, spirit process. I blend traditional therapy modalities like cognitive behavioral and solution focused therapy with mindfulness, yoga, and alternative healing modalities based on the individual needs of the client. I see children over 6 and adults, and offer individual, couples, family, and group therapy and workshops."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97204
"I have been working with adolescents and families for over 10 years. My approach is with respect and the belief that you are the expert of your own life--my job is to provide perspective, insight and guidance in finding the balance that works best for you."
Heterosexual Clients
(503) 966-4639
Verified
Portland, Oregon 97204
View
Heterosexual Clients
"I have been working with adolescents and families for over 10 years. My approach is with respect and the belief that you are the expert of your own life--my job is to provide perspective, insight and guidance in finding the balance that works best for you."
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Portland, Oregon 97217
"My approach to therapy is non-judgmental, collaborative, and flexible. I am skilled in a variety of evidence-based practices and find that each person has their own unique history, circumstances, and preferences that I take into consideration when planning treatment. In an atmosphere of trust and respect we can work together on relieving your symptoms, building your coping skills, and removing any obstacles that keep you from making meaningful choices that are right for you."
Heterosexual Clients
(360) 342-0877
Verified
Office is near:
Portland, Oregon 97217
Heterosexual Clients
"My approach to therapy is non-judgmental, collaborative, and flexible. I am skilled in a variety of evidence-based practices and find that each person has their own unique history, circumstances, and preferences that I take into consideration when planning treatment. In an atmosphere of trust and respect we can work together on relieving your symptoms, building your coping skills, and removing any obstacles that keep you from making meaningful choices that are right for you."
LPC Intern, MS
Verified by Psychology Today
Portland, Oregon 97215
"In the face of a modern world with many stressors and pressures, many of us live disconnected from our emotions, values and passions. My practice is about connecting with who you really are, and living in full integration of that truth. My methods go beyond traditional "talk therapy" and use a blend of somatic awareness and experiential therapy to connect you to your body and present experience. A practice of mindfulness aids us in learning about your ingrained, unconscious reactions to reveal unhelpful patterns and create lasting change. Welcoming LGBT+ folks, sliding scale available. Start your journey today."
Heterosexual Clients
(888) 839-9069
Verified
Portland, Oregon 97215
View
Heterosexual Clients
"In the face of a modern world with many stressors and pressures, many of us live disconnected from our emotions, values and passions. My practice is about connecting with who you really are, and living in full integration of that truth. My methods go beyond traditional "talk therapy" and use a blend of somatic awareness and experiential therapy to connect you to your body and present experience. A practice of mindfulness aids us in learning about your ingrained, unconscious reactions to reveal unhelpful patterns and create lasting change. Welcoming LGBT+ folks, sliding scale available. Start your journey today."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Portland, Oregon 97219
"Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success."
Heterosexual Clients
(503) 836-5216
Verified
Portland, Oregon 97219
View
Heterosexual Clients
"Many people grow up in dysfunction and therefore they relate in inappropriate ways. Clients that I have helped the most typically relate to these dysfunctional ways: They guess at what normal is. They judge themselves without mercy. They have difficulty relaxing and enjoying life. They have difficulty with intimate relationships. They over-react to changes over which they have no control. They constantly seek approval and affirmation. They feel that they are different from other people. They avoid conflict or aggravate it; rarely do they deal with it. They fear failure, but sabotage their success."
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97209
"I enjoy helping couples and individuals improve their communication skills. I will help you to develop a balance between increased understanding of areas you may be struggling with (such as defensiveness in your partner or yourself, or lack of intimacy) and the development of new skills to improve the quality of your life and your relationships. I have completed training in Couples Therapy with Drs. John and Julie Gottman as instructors. I have also taken further training to become a Gottman Seven Principle Educator, teaching the skills they utilize in improving communication with couples."
Heterosexual Clients
(503) 406-9139
Verified
Portland, Oregon 97209
View
Heterosexual Clients
"I enjoy helping couples and individuals improve their communication skills. I will help you to develop a balance between increased understanding of areas you may be struggling with (such as defensiveness in your partner or yourself, or lack of intimacy) and the development of new skills to improve the quality of your life and your relationships. I have completed training in Couples Therapy with Drs. John and Julie Gottman as instructors. I have also taken further training to become a Gottman Seven Principle Educator, teaching the skills they utilize in improving communication with couples."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97227
"I have been trained in many approaches to therapy and I believe that it is my role to work collaboratively with my clients to find the approach that works best for them. I believe that healing takes place in the context of the relationship between therapist and client and that an important part of the work is developing a connection where one feels truly seen and heard. I also believe in helping my clients get in touch with deeper levels of awareness of their bodies/emotions and helping them to incorporate mindfulness practices into their lives."
Heterosexual Clients
(971) 407-4037
Verified
Portland, Oregon 97227
View
Heterosexual Clients
"I have been trained in many approaches to therapy and I believe that it is my role to work collaboratively with my clients to find the approach that works best for them. I believe that healing takes place in the context of the relationship between therapist and client and that an important part of the work is developing a connection where one feels truly seen and heard. I also believe in helping my clients get in touch with deeper levels of awareness of their bodies/emotions and helping them to incorporate mindfulness practices into their lives."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97205
"I help couples and individuals have better lives and relationships by changing unhealthy patterns, deepening self-understanding, and working to let go. You may be struggling in your relationship, dealing with depression, anxiety, midlife turmoil, or body image issues. In therapy, I will help you understand what is going on, break through old and stuck dynamics, and help you have a greater sense of meaning in your life."
Heterosexual Clients
(503) 854-0126
Verified
Portland, Oregon 97205
View
Heterosexual Clients
"I help couples and individuals have better lives and relationships by changing unhealthy patterns, deepening self-understanding, and working to let go. You may be struggling in your relationship, dealing with depression, anxiety, midlife turmoil, or body image issues. In therapy, I will help you understand what is going on, break through old and stuck dynamics, and help you have a greater sense of meaning in your life."
Counselor, MDiv
Verified by Psychology Today
Portland, Oregon 97216
"The Four Rivers Christian Counseling Center offers professional and caring counseling services to individuals, couples, and families who are suffering, fearful, sad, stuck, desperate, and sometimes feeling hopeless. We provide counseling services for male adolescents, and adults while utilizing contemporary and effective methods of counseling within an affirming faith-based framework. You can start your work of change and transformation by calling us today to make an appointment or for more information. Our number is (503) 254-7732."
Heterosexual Clients
(503) 406-4252
Verified
Portland, Oregon 97216
View
Heterosexual Clients
"The Four Rivers Christian Counseling Center offers professional and caring counseling services to individuals, couples, and families who are suffering, fearful, sad, stuck, desperate, and sometimes feeling hopeless. We provide counseling services for male adolescents, and adults while utilizing contemporary and effective methods of counseling within an affirming faith-based framework. You can start your work of change and transformation by calling us today to make an appointment or for more information. Our number is (503) 254-7732."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97217
"I utilize an insight and awareness oriented style of therapy that is committed to authenticity and humor when possible."
Heterosexual Clients
(503) 966-8297
Verified
Portland, Oregon 97217
View
Heterosexual Clients
"I utilize an insight and awareness oriented style of therapy that is committed to authenticity and humor when possible."
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97205
"Individual and couples psychotherapy are brave endeavors that can be creative and rewarding. The most important part of my approach is creating effective working partnerships so that you can get the most out of treatment. Ongoing distress can bring us to therapy and with good work can lead to long-term change. Useful ingredients for effective treatment are collaborative partnerships, increasing emotion regulation, and determining where you want to go. My goal is to use evidence-based, biopsychosocial therapy to help you learn a more values-driven and joyful life rhythm and enhance your ability to live, work and love."
Heterosexual Clients
(503) 828-0672
Verified
Portland, Oregon 97205
View
Heterosexual Clients
"Individual and couples psychotherapy are brave endeavors that can be creative and rewarding. The most important part of my approach is creating effective working partnerships so that you can get the most out of treatment. Ongoing distress can bring us to therapy and with good work can lead to long-term change. Useful ingredients for effective treatment are collaborative partnerships, increasing emotion regulation, and determining where you want to go. My goal is to use evidence-based, biopsychosocial therapy to help you learn a more values-driven and joyful life rhythm and enhance your ability to live, work and love."
Marriage & Family Therapist, MS, LMFT, CADC, II
Verified by Psychology Today
Portland, Oregon 97209
"It is a privilege to experience the courage and strength of people who are determined to affirm themselves in the face of challenges and uncertainty. People come to me to explore new ways of being the world and of seeing the world with a different lens. My approach balances your desire for new possibilities with the need for self-compassion. I join your process by being fully present and attentive, engaging authentically, and by empathically inquiring into your world. I endeavor to understand from your perspective and, therefore, to collaborate with your efforts to reach the objectives you have identified as important to you."
Heterosexual Clients
(971) 238-7777
Verified
Portland, Oregon 97209
View
Heterosexual Clients
"It is a privilege to experience the courage and strength of people who are determined to affirm themselves in the face of challenges and uncertainty. People come to me to explore new ways of being the world and of seeing the world with a different lens. My approach balances your desire for new possibilities with the need for self-compassion. I join your process by being fully present and attentive, engaging authentically, and by empathically inquiring into your world. I endeavor to understand from your perspective and, therefore, to collaborate with your efforts to reach the objectives you have identified as important to you."

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