Therapists in Calabasas, CA

Photo of Ericka Franklin, Marriage & Family Therapist Associate in Calabasas, CA
Ericka Franklin
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Calabasas, CA 91302
As a Marriage and Family Therapist, I work with clients living with a range of experiences from healing Complex Post Traumatic Stress Disorder (CPTSD), self-discovery and acceptance within oppressive systems, healing mother - daughter relationships, finding wholeness after narcissistic abuse, strengthening the heart after the loss of a loved one and much more. To assist, I use an eclectic approach that can include theories from EMDR Therapy, Psychodynamic, Gestalt, and the Internal Family System. When artfully combined, these principles help to awaken change and ripple out improvement in the internal and external realities.
As a Marriage and Family Therapist, I work with clients living with a range of experiences from healing Complex Post Traumatic Stress Disorder (CPTSD), self-discovery and acceptance within oppressive systems, healing mother - daughter relationships, finding wholeness after narcissistic abuse, strengthening the heart after the loss of a loved one and much more. To assist, I use an eclectic approach that can include theories from EMDR Therapy, Psychodynamic, Gestalt, and the Internal Family System. When artfully combined, these principles help to awaken change and ripple out improvement in the internal and external realities.
(310) 340-7530 View (310) 340-7530
Photo of Sari Fine Shepphird, Psychologist in Calabasas, CA
Sari Fine Shepphird
Psychologist, PhD
Verified Verified
Calabasas, CA 91302
As a sports psychologist, performance psychologist, and mental coach, Dr. Shepphird works with athletes, performing artists, musicians, business leaders, and high-stakes professionals. In addition, she provides supportive psychotherapy on a range of issues.. Find help optimizing performance & overcoming barriers in a supportive atmosphere. Any life transition, whether positive or negative can come with its share of stress & adjustment. Dr. Shepphird brings a balance of a caring approach coupled with knowledge & top expertise. She is recognized as one of the most experienced and sought after sports psychologists in Los Angeles.
As a sports psychologist, performance psychologist, and mental coach, Dr. Shepphird works with athletes, performing artists, musicians, business leaders, and high-stakes professionals. In addition, she provides supportive psychotherapy on a range of issues.. Find help optimizing performance & overcoming barriers in a supportive atmosphere. Any life transition, whether positive or negative can come with its share of stress & adjustment. Dr. Shepphird brings a balance of a caring approach coupled with knowledge & top expertise. She is recognized as one of the most experienced and sought after sports psychologists in Los Angeles.
(310) 826-4300 View (310) 826-4300
Photo of Edith Matilda Moses, Marriage & Family Therapist in Calabasas, CA
Edith Matilda Moses
Marriage & Family Therapist, LMFT, ATR
Verified Verified
4 Endorsed
Calabasas, CA 91302
I am a Licensed Marriage and Family Therapist with specialized training in Clinical Art Therapy. I strive to create a safe space for my patients, a space where both verbal and nonverbal communication can be expressed. The art in therapy serves to reveal unconscious material that may otherwise remain unknown, and it helps deepen the therapeutic process. You do not need any artistic skills to participate in art psychotherapy. My mission is to provide my full attention and expertise so that my patients feel seen and heard, which I believe paves the path toward growth, change, self awareness and healing.
I am a Licensed Marriage and Family Therapist with specialized training in Clinical Art Therapy. I strive to create a safe space for my patients, a space where both verbal and nonverbal communication can be expressed. The art in therapy serves to reveal unconscious material that may otherwise remain unknown, and it helps deepen the therapeutic process. You do not need any artistic skills to participate in art psychotherapy. My mission is to provide my full attention and expertise so that my patients feel seen and heard, which I believe paves the path toward growth, change, self awareness and healing.
(818) 324-6319 View (818) 324-6319
Photo of Allyn Miller, Marriage & Family Therapist in Calabasas, CA
Allyn Miller
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
We are drawn to what is familiar. Most of us learned as children that we had to behave and think in certain ways to survive in our given environments. This knowledge became our childhood coping skills. We utilize these coping skills, which may no longer be effective in our adult relationships and may need to be reevaluated. In addition, we may find that we are depressed, anxious or repeatedly choosing the "wrong" partner, because the familiarity feels safe. I have an empathic understanding of these issues and will help you to explore and move forward so that you can enjoy more happiness in life, with loving, healthy relationships.
We are drawn to what is familiar. Most of us learned as children that we had to behave and think in certain ways to survive in our given environments. This knowledge became our childhood coping skills. We utilize these coping skills, which may no longer be effective in our adult relationships and may need to be reevaluated. In addition, we may find that we are depressed, anxious or repeatedly choosing the "wrong" partner, because the familiarity feels safe. I have an empathic understanding of these issues and will help you to explore and move forward so that you can enjoy more happiness in life, with loving, healthy relationships.
(213) 260-4241 View (213) 260-4241
Photo of Dr. Victoria Ellen Rabow, Psychologist in Calabasas, CA
Dr. Victoria Ellen Rabow
Psychologist, PhD
Verified Verified
4 Endorsed
Calabasas, CA 91302
Sometimes we all need someone objective to talk to in order to deal with our problems, crises and stress while living our busy day-to-day lives. In a supportive, comfortable, and non-threatening atmosphere, I can provide you with a safe place to talk, help you solve problems, help you create happy and healthy personal relationships, help you gain insight, as well as a new perspective, into your current and past behavior in order to experience personal growth, success, and satisfaction in your life.
Sometimes we all need someone objective to talk to in order to deal with our problems, crises and stress while living our busy day-to-day lives. In a supportive, comfortable, and non-threatening atmosphere, I can provide you with a safe place to talk, help you solve problems, help you create happy and healthy personal relationships, help you gain insight, as well as a new perspective, into your current and past behavior in order to experience personal growth, success, and satisfaction in your life.
(818) 591-8270 x4 View (818) 591-8270 x4
Photo of Lesley Kim, Psychologist in Calabasas, CA
Lesley Kim
Psychologist, PsyD
Verified Verified
Calabasas, CA 91302
I am a state licensed clinical psychologist with experience in administering psychological assessments for children with possible developmental disorders. I am trained in administering and interpreting psychological tests and completing psychological reports with appropriate recommendations so that treatment can be initiated.
I am a state licensed clinical psychologist with experience in administering psychological assessments for children with possible developmental disorders. I am trained in administering and interpreting psychological tests and completing psychological reports with appropriate recommendations so that treatment can be initiated.
(818) 431-2896 View (818) 431-2896
Photo of Kimberlee Hurwitz Provda, Marriage & Family Therapist in Calabasas, CA
Kimberlee Hurwitz Provda
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Calabasas, CA 91302
As an experienced psychodynamic and systems therapist, my treatment approach is to provide support, insight and goals to help clients address current life challenges and long standing issues. Through compassion and understanding I help individuals,couples and families find resolution to a wide range of personal and relational concerns. I believe people develop on two levels. One that is influenced by our individual life experiences and the other by one's individual nature. The space these two places meet is where exploration can occur. You can contact me by calling (805) 728-1432.
As an experienced psychodynamic and systems therapist, my treatment approach is to provide support, insight and goals to help clients address current life challenges and long standing issues. Through compassion and understanding I help individuals,couples and families find resolution to a wide range of personal and relational concerns. I believe people develop on two levels. One that is influenced by our individual life experiences and the other by one's individual nature. The space these two places meet is where exploration can occur. You can contact me by calling (805) 728-1432.
(818) 532-5362 View (818) 532-5362
Photo of Meghan Moody, Psychologist in Calabasas, CA
Meghan Moody
Psychologist, PsyD
Verified Verified
Calabasas, CA 91302
Nowadays many people experience high levels of stress due to uncertainty and the demands of life. Whether you are an adult or young person, you may feel overwhelmed, anxious, isolated, stuck, confused. Maybe you're dealing with a major life transition, past trauma, loss/grief, have conflict in your relationships, or are struggling at work or school. Perhaps you're at a crossroads and don't know which way to turn. If my profile connects with you, please reach out. Change is possible and help is here. You are taking an important step in making time for you or your loved one's well-being.
Nowadays many people experience high levels of stress due to uncertainty and the demands of life. Whether you are an adult or young person, you may feel overwhelmed, anxious, isolated, stuck, confused. Maybe you're dealing with a major life transition, past trauma, loss/grief, have conflict in your relationships, or are struggling at work or school. Perhaps you're at a crossroads and don't know which way to turn. If my profile connects with you, please reach out. Change is possible and help is here. You are taking an important step in making time for you or your loved one's well-being.
(424) 570-3569 View (424) 570-3569
Photo of Mehdi Navabi-Danesh, Marriage & Family Therapist in Calabasas, CA
Mehdi Navabi-Danesh
Marriage & Family Therapist, MA
Verified Verified
Calabasas, CA 91302
Psychotherapy is the science and art of helping people for whom the daily life challenges become particularly hard. Every individual has his own unique story and the meanings behind it and why they are seeking consultation. I challenge my clients about the the ability to examine the validity of their thoughts and what are they avoiding by continuing the current pattern of behavior while being respectful and non-blaming.
Psychotherapy is the science and art of helping people for whom the daily life challenges become particularly hard. Every individual has his own unique story and the meanings behind it and why they are seeking consultation. I challenge my clients about the the ability to examine the validity of their thoughts and what are they avoiding by continuing the current pattern of behavior while being respectful and non-blaming.
(818) 797-7874 View (818) 797-7874
Photo of Lindsay Anderson, Clinical Social Work/Therapist in Calabasas, CA
Lindsay Anderson
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Calabasas, CA 91302
Waitlist for new clients
My approach as a therapist is compassionate and respectful, honoring each client's unique strengths and resources to move forward in a process toward positive change and growth. I see children, adolescents, couples, families and adults in my practice for various issues including developmental delays, relationship challenges, supporting new and expectant mothers, eating disorders, adjustment problems, trauma, grief and loss. I believe everyone is capable of living a more meaningful, fulfilling life.
My approach as a therapist is compassionate and respectful, honoring each client's unique strengths and resources to move forward in a process toward positive change and growth. I see children, adolescents, couples, families and adults in my practice for various issues including developmental delays, relationship challenges, supporting new and expectant mothers, eating disorders, adjustment problems, trauma, grief and loss. I believe everyone is capable of living a more meaningful, fulfilling life.
(424) 570-1209 View (424) 570-1209
Photo of Johanna Hays, Psychologist in Calabasas, CA
Johanna Hays
Psychologist, PsyD, SEP
Verified Verified
4 Endorsed
Calabasas, CA 91302
I believe that each of us has an inner guiding wisdom that knows which decisions and directions are best for us. Through the process of listening to symptoms, feelings, and reactions, it becomes possible to reconnect to that wisdom and navigate through difficulties and challenges. Issues such as anxiety, depression, fears, weight, and insomnia are often symptoms that can teach us about what is working and what is no longer working in our lives. I can help turn old habits and responses into positive changes and create life-long tools for coping and moving forward. My approach is unique and effective.
I believe that each of us has an inner guiding wisdom that knows which decisions and directions are best for us. Through the process of listening to symptoms, feelings, and reactions, it becomes possible to reconnect to that wisdom and navigate through difficulties and challenges. Issues such as anxiety, depression, fears, weight, and insomnia are often symptoms that can teach us about what is working and what is no longer working in our lives. I can help turn old habits and responses into positive changes and create life-long tools for coping and moving forward. My approach is unique and effective.
(818) 639-8672 View (818) 639-8672
Photo of Doree Farina, Marriage & Family Therapist in Calabasas, CA
Doree Farina
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Calabasas, CA 91302
Are you tired of carrying the heavy burden of anxiety alone, not knowing where to turn or how to free yourself from its grip? This weight not only stops you from being your authentic self but also holds you back from achieving what you truly desire, whether it's in your relationships, career, home, or elsewhere. Perhaps you're yearning for a fulfilling relationship, a successful career, or a place you can truly call home, but anxiety keeps getting in the way. It's a common struggle, one that can make you feel stuck and unable to move forward. But it doesn't have to be this way. Together, we can break free from the chains of anxiety
Are you tired of carrying the heavy burden of anxiety alone, not knowing where to turn or how to free yourself from its grip? This weight not only stops you from being your authentic self but also holds you back from achieving what you truly desire, whether it's in your relationships, career, home, or elsewhere. Perhaps you're yearning for a fulfilling relationship, a successful career, or a place you can truly call home, but anxiety keeps getting in the way. It's a common struggle, one that can make you feel stuck and unable to move forward. But it doesn't have to be this way. Together, we can break free from the chains of anxiety
(747) 223-8637 View (747) 223-8637
Photo of Kendra K Quinton, Marriage & Family Therapist in Calabasas, CA
Kendra K Quinton
Marriage & Family Therapist, LMFT
Verified Verified
Calabasas, CA 91301  (Online Only)
Not accepting new clients
These are emotionally challenging times. Depression, anxiety, substance abuse, and job upheaval have been on the rise since COVID. There is immense pressure from social media. Young adults face transitions of going to college, getting a job, and pressure to make relationship and career decisions. Many adults are juggling two jobs to stay afloat and provide for their families. With devices replacing human connection, people feel more alone and isolated than ever before. People of all ages are in need of feeling seen and heard -to feel hope that they will get through the difficult times and see a light at the end of the tunnel.
These are emotionally challenging times. Depression, anxiety, substance abuse, and job upheaval have been on the rise since COVID. There is immense pressure from social media. Young adults face transitions of going to college, getting a job, and pressure to make relationship and career decisions. Many adults are juggling two jobs to stay afloat and provide for their families. With devices replacing human connection, people feel more alone and isolated than ever before. People of all ages are in need of feeling seen and heard -to feel hope that they will get through the difficult times and see a light at the end of the tunnel.
(747) 600-2670 View (747) 600-2670
Photo of Annie-Rose Lazarova, Marriage & Family Therapist in Calabasas, CA
Annie-Rose Lazarova
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Calabasas, CA 91302
You may be struggling with negative relational patterns, depression or anxiety. You may feel that at this time you want to sort through experiences, thoughts or feelings with the help of a skilled professional. You may want to take control of behaviors that are not serving you any longer or understand yourself on a deeper level so that choices you make in the future are truly aligned with your values. You might be experiencing deep sadness, unrelenting anxiety or just unease and being unable to name your feelings.
You may be struggling with negative relational patterns, depression or anxiety. You may feel that at this time you want to sort through experiences, thoughts or feelings with the help of a skilled professional. You may want to take control of behaviors that are not serving you any longer or understand yourself on a deeper level so that choices you make in the future are truly aligned with your values. You might be experiencing deep sadness, unrelenting anxiety or just unease and being unable to name your feelings.
(747) 233-1098 View (747) 233-1098
Photo of Cindy Lacost, Psychologist in Calabasas, CA
Cindy Lacost
Psychologist, PsyD
Verified Verified
3 Endorsed
Calabasas, CA 91302
The ideal client is 5 - 35 years old, experiencing academic, behavioral, psychological, functional, occupational or social problems, such as difficulty learning, regulating emotion, developing and maintaining friendships, problem-solving, acting in age-appropriate ways, thinking clearly, sustaining attention, or working. I offer strength-based assessment services to children, adolescents, and young adults including psychoeducational, psychological, and accommodations testing for the purpose of diagnosis, documentation, treatment, and intervention planning. This includes school placement, IEP goals, support services, accommodations, and referrals. I also work clinically with parents and siblings of special needs children, and children, adolescents and young adults with special needs.
The ideal client is 5 - 35 years old, experiencing academic, behavioral, psychological, functional, occupational or social problems, such as difficulty learning, regulating emotion, developing and maintaining friendships, problem-solving, acting in age-appropriate ways, thinking clearly, sustaining attention, or working. I offer strength-based assessment services to children, adolescents, and young adults including psychoeducational, psychological, and accommodations testing for the purpose of diagnosis, documentation, treatment, and intervention planning. This includes school placement, IEP goals, support services, accommodations, and referrals. I also work clinically with parents and siblings of special needs children, and children, adolescents and young adults with special needs.
(818) 869-2133 View (818) 869-2133
Photo of Hope Hundley, Clinical Social Work/Therapist in Calabasas, CA
Hope Hundley
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Calabasas, CA 91302  (Online Only)
I am passionate about my work and have over 20 years of experience helping my clients build the skills they need to successfully navigate the stressors in their lives. My practice focuses on adults who are dealing with depression, anxiety, grief, relationship problems and difficult life transitions. I bring a warm and collaborative approach to therapy that utilizes a number of evidence based treatments including CBT, Mindfulness and Hypnosis. I believe in weaving a tapestry of wellness that bridges mind and body to help you reach your highest potential.
I am passionate about my work and have over 20 years of experience helping my clients build the skills they need to successfully navigate the stressors in their lives. My practice focuses on adults who are dealing with depression, anxiety, grief, relationship problems and difficult life transitions. I bring a warm and collaborative approach to therapy that utilizes a number of evidence based treatments including CBT, Mindfulness and Hypnosis. I believe in weaving a tapestry of wellness that bridges mind and body to help you reach your highest potential.
(818) 600-6073 View (818) 600-6073
Photo of Dr. Carissa Gustafson, Psychologist in Calabasas, CA
Dr. Carissa Gustafson
Psychologist, PsyD
Verified Verified
2 Endorsed
Calabasas, CA 91302
Do you feel like you are not enough? Is it as though you are perpetually falling short? Is each day becoming increasingly difficult just to get through? You are not alone. As the author of Reclaim Your Life, I specialize in acceptance and commitment therapy (ACT), which helps people learn skills, such as mindfulness and compassion, to handle difficult thoughts and feelings so they can find freedom from suffering and engage in their life. ​
Do you feel like you are not enough? Is it as though you are perpetually falling short? Is each day becoming increasingly difficult just to get through? You are not alone. As the author of Reclaim Your Life, I specialize in acceptance and commitment therapy (ACT), which helps people learn skills, such as mindfulness and compassion, to handle difficult thoughts and feelings so they can find freedom from suffering and engage in their life. ​
(310) 361-3835 View (310) 361-3835
Photo of Sarit Fassazadeh, Clinical Social Work/Therapist in Calabasas, CA
Sarit Fassazadeh
Clinical Social Work/Therapist, LCSW
Verified Verified
Calabasas, CA 91301  (Online Only)
Do you find yourself moving farther away from the life you want to live? Are you overwhelmed by unhelpful thoughts and difficult feelings? I'm here to help. My practice is designed to create a safe and meaningful place to explore your challenges and gain personal insight. I created Healing with Purpose because my passion is working with children and adults to help them identify their inner strengths and overcome life’s obstacles. Healing with Purpose strives for growth, acceptance, meaning and the formation of adaptive coping skills. Here you can develop the tools to navigate life’s challenges and not only survive but thrive!.
Do you find yourself moving farther away from the life you want to live? Are you overwhelmed by unhelpful thoughts and difficult feelings? I'm here to help. My practice is designed to create a safe and meaningful place to explore your challenges and gain personal insight. I created Healing with Purpose because my passion is working with children and adults to help them identify their inner strengths and overcome life’s obstacles. Healing with Purpose strives for growth, acceptance, meaning and the formation of adaptive coping skills. Here you can develop the tools to navigate life’s challenges and not only survive but thrive!.
(818) 351-1687 View (818) 351-1687
Photo of Michelle Logvinsky, Psychologist in Calabasas, CA
Michelle Logvinsky
Psychologist, PsyD
Verified Verified
Calabasas, CA 91302
Are you nursing a heartbreak post-split? Considering divorce? When we are hurting emotionally, it’s near impossible to see things clearly. Sometimes, it is the things right in front of us that can be most difficult to look at. And whether we want to admit it or not, friends and family have a vested interest. That’s where I come in..my 20+ years working as a practicing clinician have taught me that although no one else can be the expert on you, sometimes an “expert” third party can see your picture with greater clarity, if for no other reason then I’m in no way attached to the outcome (except for your happiness, of course).
Are you nursing a heartbreak post-split? Considering divorce? When we are hurting emotionally, it’s near impossible to see things clearly. Sometimes, it is the things right in front of us that can be most difficult to look at. And whether we want to admit it or not, friends and family have a vested interest. That’s where I come in..my 20+ years working as a practicing clinician have taught me that although no one else can be the expert on you, sometimes an “expert” third party can see your picture with greater clarity, if for no other reason then I’m in no way attached to the outcome (except for your happiness, of course).
(424) 581-0816 View (424) 581-0816
Photo of Anahita Kia, Marriage & Family Therapist in Calabasas, CA
Anahita Kia
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
5 Endorsed
Calabasas, CA 91302
Have you been feeling heightened levels of stress, sadness, or general dissatisfaction with your life? Are you engaging in unhealthy patterns of behavior, abusing substances, or staying in unhappy relationships out of complacency or fear? I work with individuals, couples, and families experiencing emotional and relational issues, including separation and divorce, codependency, addiction, panic, anxiety, depression, trauma, grief & loss, and women's health issues. Together, we will work to identify and understand the issues at hand, reduce your distress, and help you live a life that feels more productive and fulfilling.
Have you been feeling heightened levels of stress, sadness, or general dissatisfaction with your life? Are you engaging in unhealthy patterns of behavior, abusing substances, or staying in unhappy relationships out of complacency or fear? I work with individuals, couples, and families experiencing emotional and relational issues, including separation and divorce, codependency, addiction, panic, anxiety, depression, trauma, grief & loss, and women's health issues. Together, we will work to identify and understand the issues at hand, reduce your distress, and help you live a life that feels more productive and fulfilling.
(747) 318-5635 View (747) 318-5635

How does your Therapist compare?

Number of Therapists in Calabasas, CA

500+

Average cost per session

$200

Therapists in Calabasas, CA who prioritize treating:

94% Anxiety
88% Depression
81% Relationship Issues
71% Self Esteem
66% Trauma and PTSD
65% Stress
64% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

65% Aetna
53% Cigna and Evernorth
41% UnitedHealthcare UHC | UBH

How Therapists in Calabasas, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Calabasas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.