Therapists in Northridge, CA

Photo of Affie Ghani, Marriage & Family Therapist Associate in Northridge, CA
Affie Ghani
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Northridge, CA 91325  (Online Only)
We all juggle many elements in everyday life from finances, jobs, and responsibilities, to personal relationships as well as emotional and physical well-being. Sometimes, it is challenging to do it all–and stress, anxiety, trauma, and depression are just a few things that can affect us day to day. I have years of experience helping couples, families, adolescents, and adults find strength within and build upon their own resilience and overcome emotional, mental, and relationship challenges.
We all juggle many elements in everyday life from finances, jobs, and responsibilities, to personal relationships as well as emotional and physical well-being. Sometimes, it is challenging to do it all–and stress, anxiety, trauma, and depression are just a few things that can affect us day to day. I have years of experience helping couples, families, adolescents, and adults find strength within and build upon their own resilience and overcome emotional, mental, and relationship challenges.
(747) 285-4332 View (747) 285-4332
Photo of Dr. Angie Gereis, Psychologist in Northridge, CA
Dr. Angie Gereis
Psychologist, PsyD
Verified Verified
1 Endorsed
Northridge, CA 91326  (Online Only)
Hi, there. I know you've been searching for the right therapist, and I know it's frustrating to try to find someone you connect with. Whatever brings you here, I understand that trying to "have it all" in today's world is a goal that feels unachievable. Whether you have been feeling overwhelmed with worrying thoughts, not feeling like yourself, are grieving, going through a major transition, or want to work on your relationships with yourself and others, I believe we can make sense of it all together. You do not need to have all the answers all alone.
Hi, there. I know you've been searching for the right therapist, and I know it's frustrating to try to find someone you connect with. Whatever brings you here, I understand that trying to "have it all" in today's world is a goal that feels unachievable. Whether you have been feeling overwhelmed with worrying thoughts, not feeling like yourself, are grieving, going through a major transition, or want to work on your relationships with yourself and others, I believe we can make sense of it all together. You do not need to have all the answers all alone.
(818) 696-4243 View (818) 696-4243
Photo of Dr. Alberto Lopez, LCSW , Clinical Social Work/Therapist in Northridge, CA
Dr. Alberto Lopez, LCSW
Clinical Social Work/Therapist, LCSW, DSW, MSW, PPSC
Verified Verified
1 Endorsed
Northridge, CA 91324
Asking for help or seeking therapy might be new to you, but it is something many individuals do when they are overwhelmed by life stressors such as relationships and work. As a Latino psychotherapist, I am aware of how our upbringing and culture can make seeing a therapist difficult. I want to make this process and experience a positive one. My goal is to assist individuals in how they manage stress, and anxiety in their life. Together we can develop healthy coping skills as well as behavioral changes. I will help you use the strengths you already have to be more effective. Are you ready to embark on a journey of self-awareness
Asking for help or seeking therapy might be new to you, but it is something many individuals do when they are overwhelmed by life stressors such as relationships and work. As a Latino psychotherapist, I am aware of how our upbringing and culture can make seeing a therapist difficult. I want to make this process and experience a positive one. My goal is to assist individuals in how they manage stress, and anxiety in their life. Together we can develop healthy coping skills as well as behavioral changes. I will help you use the strengths you already have to be more effective. Are you ready to embark on a journey of self-awareness
(747) 302-3704 View (747) 302-3704
Photo of Orkideh Csukay, Psychologist in Northridge, CA
Orkideh Csukay
Psychologist, Psy, D
Verified Verified
1 Endorsed
Northridge, CA 91324
Do you suffer from symptoms of sadness, depression so feel you need help? Do you suffer from worry, nervousness, eating and sleep issues? Do you struggle with excessive worries and find you are nervous often? Did you go through a traumatic event in your life? I use Cognitive Behavior Therapy techniques to help clients going through Post Traumatic Stress Disorder. Do you suffer from infertility issues and how that is impacting you emotionally and physically as a result? I provide support through the process and recovering from the impact of fertility issues and ways it impacts each person and their relationship.
Do you suffer from symptoms of sadness, depression so feel you need help? Do you suffer from worry, nervousness, eating and sleep issues? Do you struggle with excessive worries and find you are nervous often? Did you go through a traumatic event in your life? I use Cognitive Behavior Therapy techniques to help clients going through Post Traumatic Stress Disorder. Do you suffer from infertility issues and how that is impacting you emotionally and physically as a result? I provide support through the process and recovering from the impact of fertility issues and ways it impacts each person and their relationship.
(747) 227-7852 View (747) 227-7852
Photo of Melissa D. Volchok, Marriage & Family Therapist in Northridge, CA
Melissa D. Volchok
Marriage & Family Therapist, MA, LMFT
Verified Verified
Northridge, CA 91324
Helping clients realize their desired life changes is one of the most gratifying parts of my job as a Marriage and Family Therapist. Empowering people to live their best lives is my goal, whether my clients (an individual, a couple, or a family) are wanting to heal from pain, gain hope, or achieve something they perceive as out of reach. I approach everyone with compassion and understanding, without judgement. I am honored to be the person who gets to take this journey with others, and I look forward to taking it with you.
Helping clients realize their desired life changes is one of the most gratifying parts of my job as a Marriage and Family Therapist. Empowering people to live their best lives is my goal, whether my clients (an individual, a couple, or a family) are wanting to heal from pain, gain hope, or achieve something they perceive as out of reach. I approach everyone with compassion and understanding, without judgement. I am honored to be the person who gets to take this journey with others, and I look forward to taking it with you.
(818) 960-0786 View (818) 960-0786
Photo of Parvin Saberi-Shakib, Marriage & Family Therapist in Northridge, CA
Parvin Saberi-Shakib
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Northridge, CA 91325  (Online Only)
As a licensed therapist, I consider it a great privilege to be part of someone’s healing and growth, where they are free to be wholly human. I recognize that seeking therapy can have stigmas attached to it among some marginalized and minority communities. I am passionate about breaking through these stigmas and can uniquely understand coming from these communities myself as a Muslim and child of immigrants. I aim to provide therapy within a social justice framework that is holistic and trauma informed. I believe that the personal is political, and therefore, that therapy can not be inherently apolitical.
As a licensed therapist, I consider it a great privilege to be part of someone’s healing and growth, where they are free to be wholly human. I recognize that seeking therapy can have stigmas attached to it among some marginalized and minority communities. I am passionate about breaking through these stigmas and can uniquely understand coming from these communities myself as a Muslim and child of immigrants. I aim to provide therapy within a social justice framework that is holistic and trauma informed. I believe that the personal is political, and therefore, that therapy can not be inherently apolitical.
(818) 293-4919 View (818) 293-4919
Photo of Joe F Dolowy III, Marriage & Family Therapist in Northridge, CA
Joe F Dolowy III
Marriage & Family Therapist, MA, LMFT
Verified Verified
Northridge, CA 91326
Choosing a therapist can be difficult and I want to make it easier for you. My life's mission is to help and I love my job. I really like helping people, all people and I firmly believe that everyone deserves help. I have over 25 years professional experience and when you are in my office you get all of that experience focused on you and your life. We can have sessions while hiking, walking, surfing, skating or biking if you choose. We have many options to utilize in the care that you receive and in the way you want to have it. So have it your way: I am here for you.
Choosing a therapist can be difficult and I want to make it easier for you. My life's mission is to help and I love my job. I really like helping people, all people and I firmly believe that everyone deserves help. I have over 25 years professional experience and when you are in my office you get all of that experience focused on you and your life. We can have sessions while hiking, walking, surfing, skating or biking if you choose. We have many options to utilize in the care that you receive and in the way you want to have it. So have it your way: I am here for you.
(818) 722-2399 View (818) 722-2399
Photo of Nancy Lozano, Marriage & Family Therapist in Northridge, CA
Nancy Lozano
Marriage & Family Therapist, LMFT
Verified Verified
Northridge, CA 91325
My name is Nancy Lozano; I am a Bilingual/Bicultural Licensed Marriage and Family Therapist in California. I specialize in working with children, teenagers/adolescents, and adults who are experiencing depression, anxiety, social or family challenges, and difficulties adjusting to life changes. My approach to therapy is based on my client's needs. I use a collaborative approach to therapy and the integration of evidence-based techniques, such as CBT, CPP, solution-focused, motivational interviewing, strengths-based, and client-centered therapy.
My name is Nancy Lozano; I am a Bilingual/Bicultural Licensed Marriage and Family Therapist in California. I specialize in working with children, teenagers/adolescents, and adults who are experiencing depression, anxiety, social or family challenges, and difficulties adjusting to life changes. My approach to therapy is based on my client's needs. I use a collaborative approach to therapy and the integration of evidence-based techniques, such as CBT, CPP, solution-focused, motivational interviewing, strengths-based, and client-centered therapy.
(818) 463-1670 View (818) 463-1670
Photo of Melissa Argueta, Marriage & Family Therapist in Northridge, CA
Melissa Argueta
Marriage & Family Therapist, MA, LMFT
Verified Verified
Northridge, CA 91325  (Online Only)
Do you ever feel like things will never get better? That you will never wake up happy and satisfied with your life because of your past or current situation? Are you stuck? Do you want to get out of survivor mode and experience a life that is calm, peaceful and safe? Are you hesitant about steps you need to take so that your life feels more manageable.Have you faced losses that prevent you from seeking healthy relationships or perhaps you continue to struggle with trusting people? I am here for you. Together we will address and challenge the issues at hand to begin the process of healing, happiness, motivation, and passion for life.
Do you ever feel like things will never get better? That you will never wake up happy and satisfied with your life because of your past or current situation? Are you stuck? Do you want to get out of survivor mode and experience a life that is calm, peaceful and safe? Are you hesitant about steps you need to take so that your life feels more manageable.Have you faced losses that prevent you from seeking healthy relationships or perhaps you continue to struggle with trusting people? I am here for you. Together we will address and challenge the issues at hand to begin the process of healing, happiness, motivation, and passion for life.
(747) 207-4424 View (747) 207-4424
Photo of Dr. Rita de Cassia Silva, Clinical Social Work/Therapist in Northridge, CA
Dr. Rita de Cassia Silva
Clinical Social Work/Therapist, PhD, LCSW, PPS
Verified Verified
Northridge, CA 91324  (Online Only)
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional.
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional.
(747) 223-6012 View (747) 223-6012
Photo of Denise Billingsley, Clinical Social Work/Therapist in Northridge, CA
Denise Billingsley
Clinical Social Work/Therapist, LCSW
Verified Verified
Northridge, CA 91326
Sometimes, a person who isn't in your immediate circle may offer you a fresh perspective that helps you move through a difficult situation when you feel stuck! My name is Denise Billingsley, and as a Licensed Clinical Social Worker, I will help you unpack and navigate the difficulties you've indicated. Driven by my background in working with individuals who have experienced trauma, I will tailor our dialogue to meet your specific and unique needs using an effective, proven, "down-to-earth" style.
Sometimes, a person who isn't in your immediate circle may offer you a fresh perspective that helps you move through a difficult situation when you feel stuck! My name is Denise Billingsley, and as a Licensed Clinical Social Worker, I will help you unpack and navigate the difficulties you've indicated. Driven by my background in working with individuals who have experienced trauma, I will tailor our dialogue to meet your specific and unique needs using an effective, proven, "down-to-earth" style.
(747) 293-3670 View (747) 293-3670
Photo of Jessica Reina, Psychologist in Northridge, CA
Jessica Reina
Psychologist, PsyD
Verified Verified
Northridge, CA 91325
Hello and Welcome! I work with children, adolescents, and adults in individual, family, and group therapy. I specialize in working with symptoms related to trauma, depression, and anxiety; in addition to a variety of behavioral symptoms that children and adolescents present with. Through your participation in therapy, you will be given the opportunity to explore how a variety of factors have impacted your life; and together we will find ways to process these life experiences, and learn ways to better cope that will provide you with comfort and safety.
Hello and Welcome! I work with children, adolescents, and adults in individual, family, and group therapy. I specialize in working with symptoms related to trauma, depression, and anxiety; in addition to a variety of behavioral symptoms that children and adolescents present with. Through your participation in therapy, you will be given the opportunity to explore how a variety of factors have impacted your life; and together we will find ways to process these life experiences, and learn ways to better cope that will provide you with comfort and safety.
(818) 280-9057 View (818) 280-9057
Photo of Cynthia Bloore, Marriage & Family Therapist in Northridge, CA
Cynthia Bloore
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Northridge, CA 91326
Not accepting new clients
I provide psychotherapy and counseling for individuals struggling with anxiety and depression; substance use, abuse, and addiction; relationship difficulties; past trauma; and the effects of dysfunctional family relationships. If you are struggling in your personal or work relationships, if you are finding it hard to adjust to loss or trauma, or if you are finding it difficult to cope with the demands of everyday life, I can offer help in dealing with today's struggles--and hope for facing future challenges. I will work alongside you as you learn new ways to find success and happiness.
I provide psychotherapy and counseling for individuals struggling with anxiety and depression; substance use, abuse, and addiction; relationship difficulties; past trauma; and the effects of dysfunctional family relationships. If you are struggling in your personal or work relationships, if you are finding it hard to adjust to loss or trauma, or if you are finding it difficult to cope with the demands of everyday life, I can offer help in dealing with today's struggles--and hope for facing future challenges. I will work alongside you as you learn new ways to find success and happiness.
(805) 576-7551 View (805) 576-7551
Photo of Mental Health Wellness 4u, Clinical Social Work/Therapist in Northridge, CA
Mental Health Wellness 4u
Clinical Social Work/Therapist, Tara, Kesling, LCSW
Verified Verified
Northridge, CA 91325  (Online Only)
My name is Tara Kesling and I have been working with many different populations for over 30 years. I have worked with individuals, families, children, seniors, and couples. I am currently offering Telemental Health Therapy services to adults. I am a good listener and able to help people redirect their life and feel better about themselves using Cognitive Behavioral Therapy (CBT) and other clinical modalities. I have worked with the assessment process in determining the direction of care. I accept insurance through Headway.
My name is Tara Kesling and I have been working with many different populations for over 30 years. I have worked with individuals, families, children, seniors, and couples. I am currently offering Telemental Health Therapy services to adults. I am a good listener and able to help people redirect their life and feel better about themselves using Cognitive Behavioral Therapy (CBT) and other clinical modalities. I have worked with the assessment process in determining the direction of care. I accept insurance through Headway.
(818) 824-8830 View (818) 824-8830
Photo of J. Juan Macias, Clinical Social Work/Therapist in Northridge, CA
J. Juan Macias
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northridge, CA 91324  (Online Only)
Hello! I'm a Licensed Clinical Social Worker and Career Coach with a passion for helping men and women thrive in their relationships with themselves and others (e.g., assert. Barriers I can help you overcome include anxiety/stress, depression/grief and adjusting to life challenges, both at home and in the workplace. I provide therapy in both English and Spanish and can incorporate Christian spirituality, upon request. Many years ago, I transitioned from a successful career in the corporate world to follow my calling as a therapist and would like to help you reach your desired values and goals.
Hello! I'm a Licensed Clinical Social Worker and Career Coach with a passion for helping men and women thrive in their relationships with themselves and others (e.g., assert. Barriers I can help you overcome include anxiety/stress, depression/grief and adjusting to life challenges, both at home and in the workplace. I provide therapy in both English and Spanish and can incorporate Christian spirituality, upon request. Many years ago, I transitioned from a successful career in the corporate world to follow my calling as a therapist and would like to help you reach your desired values and goals.
(747) 281-4546 View (747) 281-4546
Photo of Faith Chin, Clinical Social Work/Therapist in Northridge, CA
Faith Chin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northridge, CA 91325  (Online Only)
Utilizing a diverse range of therapeutic modalities, Faith Chin creates a safe and empathetic space where clients can explore and process their emotions, navigate through trauma, and build healthier relationships. Her therapeutic philosophy is rooted in the belief that every person possesses the innate capacity for change and resilience.
Utilizing a diverse range of therapeutic modalities, Faith Chin creates a safe and empathetic space where clients can explore and process their emotions, navigate through trauma, and build healthier relationships. Her therapeutic philosophy is rooted in the belief that every person possesses the innate capacity for change and resilience.
(657) 571-1440 View (657) 571-1440
Photo of Christine Popaj, Marriage & Family Therapist in Northridge, CA
Christine Popaj
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Northridge, CA 91324  (Online Only)
Making the choice to start therapy can be intimidating, but taking the steps to care for yourself and your mental health shows that you are ready for some change. In order for this change to develop, I place immense value on the importance of the therapeutic relationship and provide a safe space for clients to feel understood, challenged and empowered without feeling judged. I want all of my clients to feel as though therapy is a safe place to vent, laugh, cry, gain insight, and grow as in individual.
Making the choice to start therapy can be intimidating, but taking the steps to care for yourself and your mental health shows that you are ready for some change. In order for this change to develop, I place immense value on the importance of the therapeutic relationship and provide a safe space for clients to feel understood, challenged and empowered without feeling judged. I want all of my clients to feel as though therapy is a safe place to vent, laugh, cry, gain insight, and grow as in individual.
(818) 280-8796 View (818) 280-8796
Photo of Counseling with Jennifer, Associate Marriage & Family Therapist in Northridge, CA
Counseling with Jennifer
Associate Marriage & Family Therapist, AMFT, APCC
Verified Verified
Northridge, CA 91324  (Online Only)
Are you an adult survivor of physical, emotional, or sexual child abuse? Childhood maltreatment can affect you at any age. As an adult survivor of childhood abuse you may not realize how much the maltreatment has affected your adult life. You may have learned resilience that aided you through your development from youth through adulthood. You may appear happy and productive to the outside world while internally suffering in silence. You may have developed panic disorder, anxiety disorders, depression, post traumatic stress disorder, gastrointestinal issues, and other physical health maladies.
Are you an adult survivor of physical, emotional, or sexual child abuse? Childhood maltreatment can affect you at any age. As an adult survivor of childhood abuse you may not realize how much the maltreatment has affected your adult life. You may have learned resilience that aided you through your development from youth through adulthood. You may appear happy and productive to the outside world while internally suffering in silence. You may have developed panic disorder, anxiety disorders, depression, post traumatic stress disorder, gastrointestinal issues, and other physical health maladies.
(818) 276-9861 View (818) 276-9861
Photo of Anna Cirronis in Northridge, CA
Anna Cirronis
MA, EXAT, CMLC, RYT
Verified Verified
1 Endorsed
Northridge, CA 91324
Waitlist for new clients
As a seasoned practitioner in the field of Transformational Psychology, I am dedicated to supporting women through the complex journey of navigating relationships, particularly during pivotal decisions such as contemplating whether to stay or leave a marriage. My mission is to empower you to make informed choices while cultivating the best version of yourself and crafting a fulfilling life that resonates with your desires and aspirations. Through our collaborative work, I will assist you in exploring your values, needs, and goals, so you can gain clarity on the kind of relationship that aligns with your vision for the future.
As a seasoned practitioner in the field of Transformational Psychology, I am dedicated to supporting women through the complex journey of navigating relationships, particularly during pivotal decisions such as contemplating whether to stay or leave a marriage. My mission is to empower you to make informed choices while cultivating the best version of yourself and crafting a fulfilling life that resonates with your desires and aspirations. Through our collaborative work, I will assist you in exploring your values, needs, and goals, so you can gain clarity on the kind of relationship that aligns with your vision for the future.
(818) 946-0951 View (818) 946-0951
Photo of Jim Curtis Beebe, Marriage & Family Therapist in Northridge, CA
Jim Curtis Beebe
Marriage & Family Therapist, LMFT
Verified Verified
Northridge, CA 91326
Life in the 21st century can be challenging. Anxiety, depression, relationship pain and many other struggles seem all too common. And being alone in those struggles without direction or a map out can feel hopeless. But growing through those struggles and turning them into your blessing can be transformative. Our pain can become our purpose. And our misery can become our ministry. I have been working with individuals and couples from a faith-based approach for 40 years. Bringing our Christian resources to bear on our personal and relational struggles can make all the difference.
Life in the 21st century can be challenging. Anxiety, depression, relationship pain and many other struggles seem all too common. And being alone in those struggles without direction or a map out can feel hopeless. But growing through those struggles and turning them into your blessing can be transformative. Our pain can become our purpose. And our misery can become our ministry. I have been working with individuals and couples from a faith-based approach for 40 years. Bringing our Christian resources to bear on our personal and relational struggles can make all the difference.
(747) 326-5589 View (747) 326-5589

How does your Therapist compare?

Number of Therapists in Northridge, CA

200+

Average cost per session

$160

Therapists in Northridge, CA who prioritize treating:

96% Anxiety
91% Depression
81% Relationship Issues
81% Self Esteem
74% Trauma and PTSD
74% Coping Skills
74% Stress

Average years in practice

12 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH

How Therapists in Northridge, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.