Herman Grewal
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (602) 738-9013
Feeling overwhelmed can take a lot of forms. Sometimes things that previously seemed small can launch you into a full on panic. Other times, you may notice you find yourself crying while watching something completely mundane. Perhaps instead of being able to sleep, your mind races through everything you could not get done today, or every detail of a conversation while you evaluate your every action. Alternatively, you may leave every social interaction feeling anxious or angry, even though you cannot pinpoint why. Finally, maybe you felt so much, now you dont feel anything at all and everything that once brought you joy feels hollow
For 11 years Ive helped people address those struggles so you can go on that date with positive anticipation and hope, wake up in the morning feeling full of potential, or even feel confident about taking on that project. If those issues have found their way into your relationship, I can help you confront those problems to foster teamwork and trust.
If you would like to find that better life, I’d love to help you get there. If you like to discuss how, you can schedule a free telephone consultation using the website on my profile, call me or even email. I offer sessions nights, and weekends for your convenience and take many insurances. Just pick a time and day and await my call.
Call or Email Herman Grewal now for a free 15 minute consultation - (602) 738-9013
Let's Connect (602) 738-9013
Finances
Fees
- Individual Sessions $175
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Resource for Living EAP
- Surest (formerly Bind)
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Herman Grewal
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (602) 738-9013
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LCSW-17806 Herman S Grewal
- In Practice for 12 years
- Attended Arizona Statue University, MSW, Graduated 2014
Education and Years In Practice
Herman Grewal
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (602) 738-9013
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Marital and Premarital
Expertise
- Anger Management
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Grief
- Infidelity
- Men's Issues
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
Herman Grewal
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (602) 738-9013
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Coping skill enhancement
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Psychoeducation
- Trauma Focused
Herman Grewal
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (602) 738-9013
Location
Nearby Areas
Counties
Neighborhoods
Herman Grewal
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (602) 738-9013