
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC
Verified by Psychology Today
Northbrook, IL 60062
Let's Connect (847) 396-9541

At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
Because we know people thrive when they feel welcomed, understood and valued, we’ve created an environment that is relaxed, judgment-free and unconditionally supportive. That means making mental wellness more accessible and more inviting to our clients’ needs and goals. We believe in mental wellness for everyone. That’s what Here & Now is all about.
We understand that often times making the first phone call can be difficult. We will listen and support you during this very important first contact with our practice. If it is necessary to leave a message, we promise to call you back the same day. We know your time is valuable.
Take the first step to help. Call or Email
Here & Now Mental Wellness
now - (847) 396-9541
Let's Connect (847) 396-9541

Finances
Fees
- Individual Sessions $200
- Couple Sessions $235
- Sliding scale: apply if you may be eligible
Insurance
- BlueCross and BlueShield
- Medicare
- We submit to your OON
- Out of Network
Email us or call with questions - (847) 396-9541

Here & Now Mental Wellness
Licensed Clinical Professional Counselor,
NCMHC,
LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180012489
- In Practice for 7 Years
- Membership with ILMHCA
- Membership with ICA
- Attended National Louis University, MS, MHC, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Bipolar Disorder
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Medication Management
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Deaf Allied
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Deaf Allied
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Biofeedback
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Motivational Interviewing
- Multicultural
- Narrative
- Neurofeedback
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
Women's support group

We offer group settings to bring individuals working through the same issues a chance to learn from each other under a professionally trained facilitator.
Expertise
Addiction
Anxiety
Depression
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$20
-
$30
Group Meets
Every Wed
Location
Here & Now
Northbrook, IL 60062
Email Lisa Benedetto about this group or call - (847) 396-9541
Over 65 and Anxious from the Latest Technology

In a relaxed, inviting and fun setting, come join your peers and support each other as you reduce your discomfort while learning to navigate the ins and outs of the latest computer and phone technology.
Expertise
Antisocial Personality
Anxiety
Types of Therapy
Compassion Focused
Age
Elders (65+)
Session Cost
$20
-
$30
Location
Here & Now
333 Skokie Boulevard
Suite 108
Northbrook, IL 60062
Email Lisa Benedetto about this group or call - (847) 396-9541
Art Therapy

Come get your hands messy with paint! This group setting gives individuals a chance to process life issues through different mediums of art expression next to and under the guidance of a professionally trained art therapist.
Expertise
Anxiety
Coping Skills
Depression
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$20
-
$30
Location
333 Skokie Boulevard
Suite 108
Northbrook, IL 60062
Email Lisa Benedetto about this group or call - (847) 396-9541
Location
Nearby Areas
Take the first step to help. Call now - (847) 396-9541

Here & Now Mental Wellness
Licensed Clinical Professional Counselor,
NCMHC,
LCPC
Last Modified: 3 Dec 2023