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Here & Now Mental Wellness
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC

Here & Now Mental Wellness

Licensed Clinical Professional Counselor, NCMHC, LCPC

Verified by Psychology Today
Northbrook, IL 60062
Let's Connect (847) 396-9541
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
Because we know people thrive when they feel welcomed, understood and valued, we’ve created an environment that is relaxed, judgment-free and unconditionally supportive. That means making mental wellness more accessible and more inviting to our clients’ needs and goals. We believe in mental wellness for everyone. That’s what Here & Now is all about.
We understand that often times making the first phone call can be difficult. We will listen and support you during this very important first contact with our practice. If it is necessary to leave a message, we promise to call you back the same day. We know your time is valuable.
Take the first step to help. Call or Here & Now Mental Wellness now - (847) 396-9541

Practice at a Glance

Available both in-person and online

Northbrook, IL 60062

(847) 396-9541
Here & Now offers in person sessions; if you prefer masks be worn, no problem. If a client wishes, tele therapy is offered.
I specialize in Anxiety, Depression, and Bipolar Disorder
$200 Per Session, I accept insurance
I see individuals, couples and families
Let's Connect (847) 396-9541

Practice at a Glance

Available both in-person and online

Northbrook, IL 60062

(847) 396-9541
Here & Now offers in person sessions; if you prefer masks be worn, no problem. If a client wishes, tele therapy is offered.
I specialize in Anxiety, Depression, and Bipolar Disorder
$200 Per Session, I accept insurance
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $235
  • Sliding scale: apply if you may be eligible

Insurance

  • BlueCross and BlueShield
  • Medicare
  • We submit to your OON
  • Out of Network
"
No worries. We verify your benefits. We bill in and most out of network benefits for you. We also offer a sliding scale if no insurance.
or call with questions - (847) 396-9541
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC
"
No worries. We verify your benefits. We bill in and most out of network benefits for you. We also offer a sliding scale if no insurance.
or call with questions - (847) 396-9541
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 180012489
  • In Practice for 7 Years
  • Membership with ILMHCA
  • Membership with ICA
  • Attended National Louis University, MS, MHC, Graduated 2016
"
At Here & Now, we participate in continuing education so we bring the latest psychiatric, therapeutic and alternative approaches to you.
or call with questions - (847) 396-9541
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC
"
At Here & Now, we participate in continuing education so we bring the latest psychiatric, therapeutic and alternative approaches to you.
or call with questions - (847) 396-9541
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Bipolar Disorder

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Bisexual
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Elderly Persons Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Impulse Control Disorders
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
Do these issues align with your needs? or (847) 396-9541
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC
Do these issues align with your needs? or (847) 396-9541
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Biofeedback
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Neurofeedback
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (847) 396-9541
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC
Ask about what different forms of therapy will be like. or (847) 396-9541
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC

Groups

Location

Primary Location

Northbrook, IL 60062

(847) 396-9541
"
Here & Now offers in person sessions; if you prefer masks be worn, no problem. If a client wishes, tele therapy is offered.
Take the first step to help. Call now - (847) 396-9541
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC
"
Here & Now offers in person sessions; if you prefer masks be worn, no problem. If a client wishes, tele therapy is offered.
Take the first step to help. Call now - (847) 396-9541
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC
Last Modified: 3 Dec 2023