Photo of Henry Espinal, Licensed Professional Counselor, LPC, LMHC, MEd
Henry Espinal
Licensed Professional Counselor, LPC, LMHC, MEd
Email Me
or
Email Me

Henry Espinal

Licensed Professional Counselor, LPC, LMHC, MEd (he, him)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (201) 834-7573
Photo of Henry Espinal, Licensed Professional Counselor, LPC, LMHC, MEd
Available both in-person and online
67 Home Avenue Rutherford, NJ 07070
It's exhausting to maintain a mask when you feel stuck inside. I help individuals navigate these internal pressures to find genuine clarity and purpose. My mission is to give you a safe, interactive space to explore these issues, from deep-seated trauma to unspoken thoughts and life experiences. All so we can work towards finding clarity, building resilience, and aiding you into stepping into the next chapter of your life with confidence.
My specialty is helping men overcome anxiety and adapt to major life changes. I use a combination of proven therapeutic techniques and mindfulness to create a space for genuine growth. Think of me as a guide who walks alongside you, helping you find your own answers and build the skills needed to live with greater confidence and purpose.
You don't have to carry your burdens alone. My goal is to make therapy a safe and welcoming experience so you can find a path forward. If you're ready to explore what's holding you back and take the first step toward a more fulfilling life, I invite you to reach out for a consultation.
Call or Henry Espinal now for a free 15 minute consultation - (201) 834-7573

My Practice at a Glance

Available both in-person and online

Espinal Wellness Mental Health Counseling LLC

67 Home Avenue

Rutherford, NJ 07070 map

(201) 834-7573
My website
In-person & virtual appointments. Email or call to schedule a free consultation today, where we can briefly discuss goals and next steps.
I specialize in Anxiety, Men's Issues and Life Transitions 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
As a bilingual therapist, I offer a safe space for your mental wellness journey. Se habla español. Let's connect.
Henry Espinal
Let's Connect (201) 834-7573
Photo of Henry Espinal, Licensed Professional Counselor, LPC, LMHC, MEd

My Practice at a Glance

Available both in-person and online

Espinal Wellness Mental Health Counseling LLC

67 Home Avenue

Rutherford, NJ 07070 map

(201) 834-7573
My website
In-person & virtual appointments. Email or call to schedule a free consultation today, where we can briefly discuss goals and next steps.
I specialize in Anxiety, Men's Issues and Life Transitions 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
As a bilingual therapist, I offer a safe space for your mental wellness journey. Se habla español. Let's connect.
Henry Espinal

Finances

Fees

  • Individual Sessions $130

Payment Methods

Cash, Check, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network
"
I accept a variety of insurance plans and am dedicated to making therapy affordable. If I'm not in-network with your provider, we can explore flexible self-pay options or use out-of-network benefits. Please don't hesitate to reach out to discuss what works for you.
Photo of Henry Espinal, Licensed Professional Counselor, LPC, LMHC, MEd
Henry Espinal
Licensed Professional Counselor, LPC, LMHC, MEd
Call or for a free 15 minute consultation now - (201) 834-7573
"
I accept a variety of insurance plans and am dedicated to making therapy affordable. If I'm not in-network with your provider, we can explore flexible self-pay options or use out-of-network benefits. Please don't hesitate to reach out to discuss what works for you.
Photo of Henry Espinal, Licensed Professional Counselor, LPC, LMHC, MEd
Henry Espinal
Licensed Professional Counselor, LPC, LMHC, MEd
Call or for a free 15 minute consultation now - (201) 834-7573

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC01121900 Henry Espinal
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Teachers College Columbia University, M.Ed, MA, Graduated 2019
  • Additional Credentials

  • License: NY Office of Professions, Licensed Mental Health Counselor (LMHC) 012393-01 / 2022
"
My approach blends clinical experience from youth psychiatric care to serving underserved NY/NJ communities with hard-won personal life-lessons and academic as a therapist over the past years.
Photo of Henry Espinal, Licensed Professional Counselor, LPC, LMHC, MEd
Henry Espinal
Licensed Professional Counselor, LPC, LMHC, MEd
Call or for a free 15 minute consultation now - (201) 834-7573
"
My approach blends clinical experience from youth psychiatric care to serving underserved NY/NJ communities with hard-won personal life-lessons and academic as a therapist over the past years.
Photo of Henry Espinal, Licensed Professional Counselor, LPC, LMHC, MEd
Henry Espinal
Licensed Professional Counselor, LPC, LMHC, MEd
Call or for a free 15 minute consultation now - (201) 834-7573

Specialties and Expertise

Top Specialties

  • Anxiety
  • Men's Issues
  • Life Transitions

Expertise

  • Coping Skills
  • Cultural and Ethnic Issues
  • Depression
  • Digital wellness
  • Grief
  • Life Coaching
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Stress
"
As a Latino therapist, I understand how hard it can be to navigate emotions, especially for men. Through my work, I've helped clients of varies ages and genders reconnect with their feelings, improve relationships, and break cycles of anger or unhealthy coping. Together, we'll explore new ways to handle stress that actually works for you, not just what you've been taught.
Photo of Henry Espinal, Licensed Professional Counselor, LPC, LMHC, MEd
Henry Espinal
Licensed Professional Counselor, LPC, LMHC, MEd
Call or for a free 15 minute consultation now - (201) 834-7573
"
As a Latino therapist, I understand how hard it can be to navigate emotions, especially for men. Through my work, I've helped clients of varies ages and genders reconnect with their feelings, improve relationships, and break cycles of anger or unhealthy coping. Together, we'll explore new ways to handle stress that actually works for you, not just what you've been taught.
Photo of Henry Espinal, Licensed Professional Counselor, LPC, LMHC, MEd
Henry Espinal
Licensed Professional Counselor, LPC, LMHC, MEd
Call or for a free 15 minute consultation now - (201) 834-7573

4 Endorsements

Samantha M Caban
Samantha M Caban
CounselorLMHC
Henry is a compassionate, skilled and deeply committed therapist who creates a safe and nonjudgemental space. He brings a calm energy to his sessions & has a talent for helping clients feel comfortable & understood while creating meaningful lasting change.
Michael McCann
Michael McCann
Clinical Social Work/TherapistLCSW
Henry is a caring, insightful and empathetic therapist who meets clients where they are at. He is responsive to the needs of his clients and is a trusted colleague. I highly recommend Henry as a skilled and trusted clinician.
Catherine M Portacio
Catherine M Portacio
CounselorLMHC
I wholeheartedly endorse Henry for their warmth, intelligence, empathy, and deep knowledge. They excel in supporting patients of all ages and collaborate seamlessly with families and collaterals to foster growth and healing.
Flor Vite
Flor Vite
Licensed Professional CounselorMALPC
Compassionate, bilingual latino therapist who specializes in men's issues. He's culturally aware, kind, and deeply committed to his clients. His knowledge and care create a safe space for growth and healing. Highly recommend Henry as a trusted clinician!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Interpersonal
  • Person-Centered
  • Positive Psychology
"
My experience with interpersonal therapy (IPT) involves helping clients explore how their relationships and social environments influence their well-being. By fostering insight into these dynamics, I empower them to make meaningful changes. I also integrate CBT techniques to address cognitive dissonance that may arise during this process, ensuring a holistic approach to healing.
Photo of Henry Espinal, Licensed Professional Counselor, LPC, LMHC, MEd
Henry Espinal
Licensed Professional Counselor, LPC, LMHC, MEd
Call or for a free 15 minute consultation now - (201) 834-7573
"
My experience with interpersonal therapy (IPT) involves helping clients explore how their relationships and social environments influence their well-being. By fostering insight into these dynamics, I empower them to make meaningful changes. I also integrate CBT techniques to address cognitive dissonance that may arise during this process, ensuring a holistic approach to healing.
Photo of Henry Espinal, Licensed Professional Counselor, LPC, LMHC, MEd
Henry Espinal
Licensed Professional Counselor, LPC, LMHC, MEd
Call or for a free 15 minute consultation now - (201) 834-7573

Location

Primary Location

Espinal Wellness Mental Health Counseling LLC

67 Home Avenue

Rutherford, NJ 07070

(201) 834-7573
"
In-person & virtual appointments. Email or call to schedule a free consultation today, where we can briefly discuss goals and next steps.
Photo of Henry Espinal, Licensed Professional Counselor, LPC, LMHC, MEd
Henry Espinal
Licensed Professional Counselor, LPC, LMHC, MEd
Call for a free consultation now - (201) 834-7573
"
In-person & virtual appointments. Email or call to schedule a free consultation today, where we can briefly discuss goals and next steps.
Photo of Henry Espinal, Licensed Professional Counselor, LPC, LMHC, MEd
Henry Espinal
Licensed Professional Counselor, LPC, LMHC, MEd
Call for a free consultation now - (201) 834-7573