Henna Cho
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95125
Managed by Jeong Therapy. Your call or email may go to a representative.
Let's Connect (213) 516-6354
Managed by Jeong Therapy. Your call or email may go to a representative.
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
My goal as a therapist is to provide actionable guidance in order to help navigate you through difficult emotions due to your interpersonal issues. I pay attention to patterns throughout your life to understand the roof of the current challenges and to incorporate your personal strengths. Therefore, you can bring healing to your body and mind.
Growing up as an Asian American, I am familiar with the challenges encountered being raised by immigrant parents. The stigma correlated to mental health, language barriers, clashing values and beliefs which can cause low self-esteem and loss of identity are a few that impact one’s well being. I can help you find RELIEF. Book your free 20minute consultation.
Call or Email Henna Cho now for a free 15 minute consultation - (213) 516-6354
Let's Connect (213) 516-6354
Managed by Jeong Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Health Savings Account, VisaInsurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- Sutter
- United Medical Resources (UMR)
- Out of Network
Henna Cho
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (213) 516-6354
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW 102775 Henna Cho
- In Practice for 8 years
- Attended Azusa Pacific University , Master of Social Work, Graduated 2017
Education and Years In Practice
Henna Cho
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (213) 516-6354
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Addiction
- Anger Management
- Career Counseling
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Henna Cho
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (213) 516-6354
Client Focus
Age
Preteen ,
Teen ,
Adults
Communities
Racial Justice Allied
Ethnicity
Asian
Age
Preteen ,
Teen ,
Adults
Communities
Racial Justice Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Henna Cho
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (213) 516-6354
Location
Additional Location
San Francisco, CA 94104
(213) 516-6354