
Location
About
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
My goal as a therapist is to provide actionable guidance in order to help navigate you through difficult emotions due to your interpersonal issues. I pay attention to patterns throughout your life to understand the roof of the current challenges and to incorporate your personal strengths. Therefore, you can bring healing to your body and mind.
Growing up as an Asian American, I am familiar with the challenges encountered being raised by immigrant parents. The stigma correlated to mental health, language barriers, clashing values and beliefs which can cause low self-esteem and loss of identity are a few that impact one’s well being. I can help you find RELIEF. Book your free 20minute consultation.
Call or Email Henna Cho for a free 15 minute consultation now - (626) 243-2812
Finances
- Session Fee: $120 per session
- Couples Session Fee: $120 per session
Pay By:
Check, Health Savings Account, Paypal, Venmo, Visa
Accepted Insurance Plans
- Cigna and Evernorth
- Out of Network
I provide superbills for out of network reimbursement
Email me or call (626) 243-2812 with questions.
Qualifications
- Years in Practice: 6 Years
- License: California / LCSW 102775
- School: Azusa Pacific University
- Year Graduated: 2017
Location
Specialties
- Anxiety
- Relationship Issues
- Depression
Issues
- Addiction
- Anger Management
- Bipolar Disorder
- Career Counseling
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Self Esteem
- Sexual Addiction
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
Age
- Adults
- Teen
- Preteen
Communities
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022