Helsel Counseling: Virtual Brainspotting + SSP

Licensed Professional Counselor, MS, LPC

Helsel Counseling: Virtual Brainspotting + SSP

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

18 Endorsed

Pittsburgh, PA 15237

Connect with Helsel Counseling: Virtual Brainspotting + SSP

Therapy must not work for you - sound familiar? You’re self-aware and insightful - maybe even the one others come to for support. But, you’re tired of it & tired of feeling stuck in patterns that don’t match how much you "know" and what you've learned you "should" do to feel better. Your nervous system is constantly "on," and no matter how much inner work you’ve done, something still feels off. That's where I come in. I help the helpers, healers, and deep feelers come home to themselves so that what they "know" and how they feel can be more in harmony with each other. It wasn't always this way... or maybe it feels like it has been.

My clients are highly self-aware, sensitive souls who are ready for healing that goes deeper than just talking. They have been to therapy before - maybe even a lot - but still can't seem to find relief. In my work, I aim to blend neuroscience & soul: Brainspotting, Polyvagal Theory, mindfulness, parts work, the Enneagram + more.

Our work together will be trauma-informed, compassionate, and all about you—your parts, your rhythms, your lived experience. Healing isn’t about fixing you. It’s about helping you remember who you were before you had to armor up. If you’re ready to stop managing and start truly healing - let’s talk. Reach out to me directly through my website!

Email Helsel Counseling: Virtual Brainspotting + SSP now for a free 15 minute consultation

Practice at a Glance

Available online only

Helsel Counseling

Pittsburgh, PA 15237

Philadelphia, PA 19103

Website

Please fill out "Prospective Client Interest Form" on my website to request a free discovery call! Hours are M-F 10-3p. Virtual only.

I specialize in Brainspotting + Safe and Sound Protocol (SSP/RRP), Anxiety and Women's Issues

$150 Per Session, I accept insurance

Individual one-on-one therapy

Connect with Helsel Counseling: Virtual Brainspotting + SSP

Practice at a Glance

Available online only

Helsel Counseling

Pittsburgh, PA 15237

Philadelphia, PA 19103

Website

Please fill out "Prospective Client Interest Form" on my website to request a free discovery call! Hours are M-F 10-3p. Virtual only.

I specialize in Brainspotting + Safe and Sound Protocol (SSP/RRP), Anxiety and Women's Issues

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
Highmark
Out of Network

I am in-network (INN) with many commercial Highmark/BCBS plans. I provide receipts for out-of-network (OON) reimbursement for any other insurance company that offers such benefits. More information can be found on my website.

Helsel Counseling: Virtual Brainspotting + SSP

Licensed Professional Counselor, MS, LPC

Email us for a free 15 minute consultation now.

Helsel Counseling: Virtual Brainspotting + SSP

Licensed Professional Counselor, MS, LPC

Email us for a free 15 minute consultation now.

Qualifications

Licensed Professional Counselor: Hunter Helsel

Verified by Psychology Today Licensed by State of Pennsylvania / PC014123 Hunter Helsel

Education and Years In Practice

In Practice for 7 years

Attended Chatham University, MSCP, Graduated 2019

I am a fully-trained Brainspotting practitioner & a certified Safe and Sound Protocol (SSP) provider.

Helsel Counseling: Virtual Brainspotting + SSP

Licensed Professional Counselor, MS, LPC

Email us for a free 15 minute consultation now.

I am a fully-trained Brainspotting practitioner & a certified Safe and Sound Protocol (SSP) provider.

Helsel Counseling: Virtual Brainspotting + SSP

Licensed Professional Counselor, MS, LPC

Email us for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

Brainspotting + Safe and Sound Protocol (SSP/RRP)
Anxiety
Women's Issues

Expertise

C-PTSD
Codependency
Coping Skills
Life Transitions
Relationship Issues
Self Esteem
Stress
Trauma and PTSD

I am committed to making therapy accessible, embodied, and effective - especially for the sensitive, introspective, and caregiving populations that I primarily serve. Let's go deeper than talking and get to healing! You want to see results and I'm here to help make that happen.

Helsel Counseling: Virtual Brainspotting + SSP

Licensed Professional Counselor, MS, LPC

Email us for a free 15 minute consultation now.

Helsel Counseling: Virtual Brainspotting + SSP

Licensed Professional Counselor, MS, LPC

Email us for a free 15 minute consultation now.

18 Endorsements

Brittany Hautz

Licensed Professional Counselor, MSEd, NCC, LPC

Hunter is my go-to referral source for nervous system regulation and somatic therapy. As a specialist, she offers integrative programming backed by advanced training in Brainspotting and Safe and Sound Protocol. She is the perfect blend of data and depth.

Dominique Dove

Licensed Professional Counselor, MS, LPC, CCC

Hunter is a warm and compassionate counselor who is highly skilled in working with millennial and Gen Z women. I love that she has additional training in protocols and tools that support positive, holistic growth. I would refer to her without hesitation.

Kelli Stebler

Clinical Social Work/Therapist, LCSW

Hunter's treatment style is very kind and compassionate. Hunter will help you become the best version of yourself. I highly recommend her for Brainspotting and use of the Safe and Sound Protocol which helps regulate the nervous system.

Leigh Montgomery

Licensed Professional Counselor, MS, LPC, CAADC

It is clear that Hunter really cares about the wellbeing of her clients. You will be in good hands working with her!

Sara Beth Feley

Marriage & Family Therapist, MA, LMFT, YTT, CT, IFS, L1

Hunter is an intelligent and highly capable therapist who is gifted at supporting her clients with unique, precise and creative treatment. She holds herself to a high standard of integrity and accountability. You will be lucky to work with her.

Amy Lewis

Clinical Social Work/Therapist, LCSW

Hunter understands the challenges that underlie anxiety and identity & boundary issues. She is ready with warmth, curiosity, and a sensitive, individualized toolkit; real relief happens here. Highly recommended!

Valerie Stout

Licensed Professional Counselor, MS, LPC

Very Professional and compassionate

Lisa M Wilson

Licensed Professional Counselor, MS, LPC

Hunter is an excellent clinician and cares for her clients.

Amber Moskowitz

Clinical Social Work/Therapist, LCSW, CCTP

Great human & Wonderful therapist. Hunter skillfully weaves together neuroscience and soul, integrating modalities. Now offering longer sessions and intensives to increase impact of interventions. Very through and informative with a great website!

Ann Stowe

Licensed Professional Counselor, LPC

I had the privilege of working directly with Hunter as a colleague, and can whole heartedly endorse her as a highly skilled, compassionate and empathetic therapist. She is very hard working, and will work hard for you to help you achieve your goals!

Francisco Leopoldo Betancourt

Licensed Professional Counselor, MSCP, CAADC, CCTP, C-DBT, NCC

Fully endorse!

Katlyn Walters

Licensed Professional Counselor, MS

Hunter is wise, curious and intentional. Her practice offers clients a safe space to explore their suffering and move toward healing. Hunter is committed to life-long learning and investment in the counseling field. I highly recommend her work!

Amanda Anderson

Licensed Professional Counselor, MEd, LPC

Hunter is a passionate clinician who strives to provide comprehensive and compassionate treatment. I know I can rely on her for professional consultation and I trust her with any client I send her way!

Zack Conway

Licensed Professional Counselor, MSEd, LPC

As a colleague, I've seen Hunter's dedication to her clients. She creates a warm, supportive, creative environment for clients, making it easy for them to open up. Hunter uses effective strategies tailored to clients. She is compassionate and professional.

Josie Albrecht

Licensed Professional Counselor, MS, LPC

Hunter is kind, deeply empathic, and intentional about her relationships with clients and the community. As a fellow counselor, Hunter is one of my go-to therapists for college students and younger women dealing with stress of emerging into adulthood!

Courtney Orlowski

Licensed Professional Counselor, MS, LPC

Hunter is enthusiastic about helping women break free of rigid patterns of behavior and claim the life they want. Her commitment to results is evident, and I know any client I send her way will have a competent, attuned guide.

Safer Spaces Therapy Services, LLC

Psychologist, PsyD

I highly recommend Hunter for anyone seeking therapy. She is incredibly knowledgeable, has expertise in her field, and brings compassion. Her approach creates a safe and supportive environment, making her a trusted professional.

Siobhan Sickels

Licensed Professional Counselor, MA, LPC, NCC

I highly recommend Hunter as a Brainspotting therapist. Her compassionate approach creates a safe environment that truly fosters healing. If you're seeking a therapist who listens, understands, and is fully invested in your growth, reach out to Hunter.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Brainspotting
Compassion Focused
Culturally Sensitive
Emotionally Focused
Existential
Humanistic
Internal Family Systems (IFS)
Motivational Interviewing
Person-Centered
Positive Psychology
Relational
Strength-Based
Trauma Focused

I view my clients through a trauma-sensitive, person-centered lens. I see you as the expert in your life experience and honor your acquired wisdom to heal yourself from the inside out, with some gentle guidance from my presence, skills and techniques.

Helsel Counseling: Virtual Brainspotting + SSP

Licensed Professional Counselor, MS, LPC

Email us for a free 15 minute consultation now.

Helsel Counseling: Virtual Brainspotting + SSP

Licensed Professional Counselor, MS, LPC

Email us for a free 15 minute consultation now.

Location

Primary Location

Helsel Counseling

Pittsburgh, PA 15237

Email us

Website

Additional Location

Philadelphia, PA 19103

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Rittenhouse Square

Please fill out "Prospective Client Interest Form" on my website to request a free discovery call! Hours are M-F 10-3p. Virtual only.

Helsel Counseling: Virtual Brainspotting + SSP

Licensed Professional Counselor, MS, LPC

Please fill out "Prospective Client Interest Form" on my website to request a free discovery call! Hours are M-F 10-3p. Virtual only.

Helsel Counseling: Virtual Brainspotting + SSP

Licensed Professional Counselor, MS, LPC

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