Helping Moon Counseling

Pre-Licensed Professional, MA

Verified by Psychology Today
1 Endorsed
Photo of Helping Moon Counseling , MA , Pre-Licensed Professional in Boca Raton
(954) 475-6396 Website

Helping Moon Counseling

Pre-Licensed Professional, MA

Verified by Psychology Today
1 Endorsed

Location

Boca Raton, FL 33433
Call Tanzilla Jahan
(954) 475-6396
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon As a result of the pandemic, I only offer telehealth therapy sessions.

About

I describe myself as an "individualized therapist" because I utilize different evidence-based techniques from different theoretic orientations to help my clients because using and applying one theory and one technique does not help a client. A therapist must utilize different modalities and constantly think outside of the box to help his or her clients. Not only that, I believe in collaborative teamwork, and an interactive approach with my clients to get the help that they are seeking. I encourage my clients to give their input, and opinions to give them only the best. If this is what you are seeking, contact me.
I utilize numerous evidence-based interventions such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and other evidence-based interventions. However, I am consistently constructing my competencies and education to help out my clients.
Please reach out to me if interested since I offer a free 15-minute consultation to see if I can help you or not and if you think that I am a good fit for you as a therapist.

Finances

Pay By: American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • AmeriHealth
  • Beacon Strategies
  • Cenpatico
  • Cigna and Evernorth
  • Freedom Health
  • Humana Medicaid
  • Humana Medicaid
  • Medicaid
  • Miami Children
  • Prestige
  • Prestige (Amerihealth)
  • Simply Health
  • Staywell
  • Sunshine Health
  • Sunshine Health (Cenpatico)
  • WellCare
  • WellCare/Staywell)
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Prelicense: Florida / IMH20621
  • Supervisor: Luna Medina Wolf
  • Supervisor License: Florida / MH13741

Endorsements

LMHC, LCSW, PhD, MCAP, NCC

Location

Boca Raton, FL 33433
Call Tanzilla Jahan
(954) 475-6396
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
Issues
  • ADHD
  • Addiction
  • Adoption
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian
I also speak: Bengali, Urdu and Hindi
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Applied Behavioral Analysis
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Psychoanalytic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Sandplay
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Jul 2022
Photo of Helping Moon Counseling , MA , Pre-Licensed Professional in Boca Raton
Helping Moon Counseling

Pre-Licensed Professional, MA