Helping Hand Therapy
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (541) 906-3411

Do you feel like you are constantly in survival mode? Maybe you find it difficult to quiet your racing mind or truly connect with the people who matter most. When you are carrying the weight of past trauma or anxiety, life can feel overwhelming and lonely. You want relief, but you also want to feel like yourself again.
It is possible to move from just surviving to truly thriving. You deserve to feel safe in your body and confident in your choices. My passion is empowering you to transform these heavy challenges into opportunities for deep personal growth.
I specialize in trauma-informed care, anxiety, and navigating complex life transitions. As a co-founder of Helping Hand Therapy, I offer a space of unconditional acceptance. We will move at your pace, using evidence-based tools to help you regulate your nervous system, set healthy boundaries, and rediscover your authentic voice.
You don't have to navigate this journey alone. Taking the first step is an act of courage, and I would be honored to walk this path with you. I invite you to reach out today to schedule a free 30-minute consultation. Let’s connect and discuss how we can work together to help you build the life you want.
Call Helping Hand Therapy now for a free 15 minute consultation - (541) 906-3411
Let's Connect (541) 906-3411

Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- AllCare
- BlueCross and BlueShield
- Medicare
- Moda Health
- Options of Southern Oregon
- Providence
- Out of Network
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C6178 Christy Ivory
- In Practice for 10 years
- Attended Southern Oregon University, Master Degree, Graduated 2016
Licensed Professional Counselor: Christy Ivory
Education and Years In Practice
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- LGBTQ+
- Relationship Issues
- Trauma and PTSD
- Women's Issues
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Eclectic
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411
Location
Primary Location
Helping Hand Therapy
1605 Siskiyou Boulevard
Ashland, OR 97520
(541) 906-3411Additional Location
843 Pittview Avenue
Central Point, OR 97502
(541) 906-3411Nearby Areas
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411