Photo of Christy Ivory - Helping Hand Therapy, Licensed Professional Counselor, LPC
Helping Hand Therapy
Licensed Professional Counselor, LPC

Helping Hand Therapy

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Let's Connect (541) 906-3411
Photo of Christy Ivory - Helping Hand Therapy, Licensed Professional Counselor, LPC
Available both in-person and online
1605 Siskiyou Boulevard Ashland, OR 97520
Do you feel like you are constantly in survival mode? Maybe you find it difficult to quiet your racing mind or truly connect with the people who matter most. When you are carrying the weight of past trauma or anxiety, life can feel overwhelming and lonely. You want relief, but you also want to feel like yourself again. It is possible to move from just surviving to truly thriving. You deserve to feel safe in your body and confident in your choices. My passion is empowering you to transform these heavy challenges into opportunities for deep personal growth.
I specialize in trauma-informed care, anxiety, and navigating complex life transitions. As a co-founder of Helping Hand Therapy, I offer a space of unconditional acceptance. We will move at your pace, using evidence-based tools to help you regulate your nervous system, set healthy boundaries, and rediscover your authentic voice.
You don't have to navigate this journey alone. Taking the first step is an act of courage, and I would be honored to walk this path with you. I invite you to reach out today to schedule a free 30-minute consultation. Let’s connect and discuss how we can work together to help you build the life you want.
Call Helping Hand Therapy now for a free 15 minute consultation - (541) 906-3411

Practice at a Glance

Available both in-person and online

Helping Hand Therapy

1605 Siskiyou Boulevard

Ashland, OR 97520 map

(541) 906-3411

843 Pittview Avenue

Central Point, OR 97502 map

Website
I prioritize in-person connection at our offices, while offering flexible telehealth options to fit your lifestyle.
$250 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (541) 906-3411
Photo of Christy Ivory - Helping Hand Therapy, Licensed Professional Counselor, LPC

Practice at a Glance

Available both in-person and online

Helping Hand Therapy

1605 Siskiyou Boulevard

Ashland, OR 97520 map

(541) 906-3411

843 Pittview Avenue

Central Point, OR 97502 map

Website
I prioritize in-person connection at our offices, while offering flexible telehealth options to fit your lifestyle.
$250 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AllCare
  • BlueCross and BlueShield
  • Medicare
  • Moda Health
  • Options of Southern Oregon
  • Providence
  • Out of Network
"
We accept most major insurance plans. For those without coverage or with financial hardship, we offer a sliding scale based on the Federal Poverty Guidelines to ensure care remains accessible. Navigating benefits can be complex; please reach out to our team, and we will happily verify your coverage
Photo of Christy Ivory - Helping Hand Therapy, Licensed Professional Counselor, LPC
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411
"
We accept most major insurance plans. For those without coverage or with financial hardship, we offer a sliding scale based on the Federal Poverty Guidelines to ensure care remains accessible. Navigating benefits can be complex; please reach out to our team, and we will happily verify your coverage
Photo of Christy Ivory - Helping Hand Therapy, Licensed Professional Counselor, LPC
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411

Qualifications

    Licensed Professional Counselor: Christy Ivory

  • Verified by Psychology Today Licensed by State of Oregon / C6178 Christy Ivory
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Southern Oregon University, Master Degree, Graduated 2016
"
As a Co-Founder of Helping Hand Therapy, I have dedicated my career to creating safe, inclusive spaces for healing. My advanced training in trauma-informed care and anxiety relief ensures you receive expert support. I am here to help you navigate your journey with skill and compassion.
Photo of Christy Ivory - Helping Hand Therapy, Licensed Professional Counselor, LPC
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411
"
As a Co-Founder of Helping Hand Therapy, I have dedicated my career to creating safe, inclusive spaces for healing. My advanced training in trauma-informed care and anxiety relief ensures you receive expert support. I am here to help you navigate your journey with skill and compassion.
Photo of Christy Ivory - Helping Hand Therapy, Licensed Professional Counselor, LPC
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411

Specialties and Expertise

Expertise

  • Anxiety
  • Body Positivity
  • LGBTQ+
  • Relationship Issues
  • Trauma and PTSD
  • Women's Issues
"
I specialize in trauma recovery, anxiety relief, and helping you navigate complex life transitions. My approach is collaborative and trauma-informed, which means we move at a pace that prioritizes your safety and comfort. You can expect to learn practical tools to regulate your nervous system, strengthen your boundaries, and shift from simply surviving to a life of authentic connection
Photo of Christy Ivory - Helping Hand Therapy, Licensed Professional Counselor, LPC
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411
"
I specialize in trauma recovery, anxiety relief, and helping you navigate complex life transitions. My approach is collaborative and trauma-informed, which means we move at a pace that prioritizes your safety and comfort. You can expect to learn practical tools to regulate your nervous system, strengthen your boundaries, and shift from simply surviving to a life of authentic connection
Photo of Christy Ivory - Helping Hand Therapy, Licensed Professional Counselor, LPC
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Eclectic
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I combine Cognitive Behavioral Therapy (CBT) with Trauma-Informed Motivational Interviewing. This means we'll work together to identify the thought patterns holding you back, but we'll do so with deep respect for your pace and safety. You can expect a collaborative, non-judgmental space where you feel empowered—not pressured—to make lasting changes
Photo of Christy Ivory - Helping Hand Therapy, Licensed Professional Counselor, LPC
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411
"
I combine Cognitive Behavioral Therapy (CBT) with Trauma-Informed Motivational Interviewing. This means we'll work together to identify the thought patterns holding you back, but we'll do so with deep respect for your pace and safety. You can expect a collaborative, non-judgmental space where you feel empowered—not pressured—to make lasting changes
Photo of Christy Ivory - Helping Hand Therapy, Licensed Professional Counselor, LPC
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411

Location

Primary Location

Helping Hand Therapy

1605 Siskiyou Boulevard

Ashland, OR 97520

(541) 906-3411

Additional Location

843 Pittview Avenue

Central Point, OR 97502

(541) 906-3411
"
I prioritize in-person connection at our offices, while offering flexible telehealth options to fit your lifestyle.
Photo of Christy Ivory - Helping Hand Therapy, Licensed Professional Counselor, LPC
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411
"
I prioritize in-person connection at our offices, while offering flexible telehealth options to fit your lifestyle.
Photo of Christy Ivory - Helping Hand Therapy, Licensed Professional Counselor, LPC
Helping Hand Therapy
Licensed Professional Counselor, LPC
Call for a free consultation now - (541) 906-3411