Helpful Perspectives Counseling, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MA, MMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (803) 666-0241

Do you feel as though you are just coasting through life? Do you want to be more engaged and grounded in your experiences? When life becomes too hectic and confusing, we often feel frustrated, angry, and alone, and wonder “What is the point.” There is another way, another perspective! By utilizing your strengths, you will emerge from each session with a renewed curiosity and excitement for what is possible. You deserve a place where you can articulate the thoughts you crowd out as quickly as possible because of self-doubt, life traumas, or even just a sense of “Why bother.” You deserve the time to explore!
I strive to create a supportive therapeutic space where you can explore strengths via proven therapy techniques to provide motivation for a more engaged you. I specialize in trauma recovery, life crises, anxiety/depression, attachment issues, and self-concept/esteem. Approaches range from narrative to trauma talk along with mindfulness and wellness.
I firmly believe that when we share our burdens, they are more bearable. Within that collaborative and interactive therapeutic relationship, you will be successful in understanding your reactions to life to live a more empowered and meaningful life.
Take the first step to help. Call or Email Helpful Perspectives Counseling, LLC now - (803) 666-0241
Let's Connect (803) 666-0241

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Decent
- First Sun EAP
- New Directions EAP
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Helpful Perspectives Counseling, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MA, MMHC
Email us or call with questions - (803) 666-0241
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 6521 Dr. Michelle (Miki) Kitchen
- Attended Walden University, Graduated 2014
- Certificate from Capella University PhD / 2008
- Certificate from State of South Carolina 6521 / 2014
Licensed Professional Counselor: Dr. Michelle (Miki) Kitchen
Education and Years In Practice
Additional Credentials
Helpful Perspectives Counseling, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MA, MMHC
Feel free to ask about qualifications and training experience. Email or (803) 666-0241
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- Self Esteem
Expertise
- Anxiety
- Depression
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Personality Disorders
- Stress
- Thinking Disorders
- Women's Issues
Helpful Perspectives Counseling, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MA, MMHC
Email us or call with questions - (803) 666-0241
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Helpful Perspectives Counseling, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MA, MMHC
Email us or call with questions - (803) 666-0241
Location
Primary Location
Helpful Perspectives Counseling
201 West Main Street
Suite D2
Lexington, SC 29072
(803) 666-0241Email Us
Nearby Areas
Helpful Perspectives Counseling, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MA, MMHC
Take the first step to help. Call now - (803) 666-0241