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Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA
Heli (Ellie) White
Clinical Social Work/Therapist, LCSW, MPA
Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA

Heli (Ellie) White

Clinical Social Work/Therapist, LCSW, MPA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3311 North University Avenue, 200, Provo, UT 84604
(385) 481-5262
Let's Connect (385) 481-5262
Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA
When depression, anxiety, trauma, life stressors, or any other mental health issue is holding you back from accomplishing your dreams and stopping you from feeling excited about life, it is never too late to get help. It is amazing you are taking the steps to improve your wellbeing and are working towards being you without these distressing symptoms.
The goal of my practice is to provide help and support on your journey to mental health wellness. I am committed to using my expertise and experience to offer individual treatment, a safe environment, and evidence based practices to help you manage symptoms and achieve your best self.
We know your mental health struggles are real and they make it difficult for you to feel motivated to achieve your goals. We are here to help and support you. Please reach out and we will be happy to see you.
Take the first step to help. Call or Heli (Ellie) White now - (385) 481-5262

My Practice at a Glance

Available both in-person and online

3311 North University Avenue

200

Provo, UT 84604 map

 (385) 481-5262
I offer therapy sessions in person and online for your convenience. I'm available most week days.
I specialize in Mood Disorders, Trauma and PTSD and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (385) 481-5262
Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA

My Practice at a Glance

Available both in-person and online

3311 North University Avenue

200

Provo, UT 84604 map

 (385) 481-5262
I offer therapy sessions in person and online for your convenience. I'm available most week days.
I specialize in Mood Disorders, Trauma and PTSD and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $185

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • EMI Health
  • Public Employees Health Program
  • SelectHealth
  • Self Pay
  • UMR
  • UnitedHealthcare UHC | UBH
"
I am in-network for Select Health, Blue Cross, United Health, UMR, PEHP, EMIA, and Medicare (coming soon) but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're also happy to work with you if you are doing self-pay.
Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA
Heli (Ellie) White
Clinical Social Work/Therapist, LCSW, MPA
or call with questions - (385) 481-5262
"
I am in-network for Select Health, Blue Cross, United Health, UMR, PEHP, EMIA, and Medicare (coming soon) but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're also happy to work with you if you are doing self-pay.
Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA
Heli (Ellie) White
Clinical Social Work/Therapist, LCSW, MPA
or call with questions - (385) 481-5262

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 5707823-3501 Heli White

    • Education and Years In Practice

  • Attended University of Utah, MSW, Graduated 2016

    • Additional Credentials

  • Degree/Diploma from University of Utah MPA / 2020
"
I have been in the mental health field for 12 years and have worked in various settings including hospitals, residential mental health facilities, the public sector, and private practice helping people with mental health issues.
Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA
Heli (Ellie) White
Clinical Social Work/Therapist, LCSW, MPA
or call with questions - (385) 481-5262
"
I have been in the mental health field for 12 years and have worked in various settings including hospitals, residential mental health facilities, the public sector, and private practice helping people with mental health issues.
Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA
Heli (Ellie) White
Clinical Social Work/Therapist, LCSW, MPA
or call with questions - (385) 481-5262

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Trauma and PTSD
  • Life Transitions

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Positivity
  • Caregivers
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Marital and Premarital
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues
"
I'm specialized in treating mood disorders, trauma, life transitions, and crisis. We will collaborate to create a plan for addressing issues in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA
Heli (Ellie) White
Clinical Social Work/Therapist, LCSW, MPA
or call with questions - (385) 481-5262
"
I'm specialized in treating mood disorders, trauma, life transitions, and crisis. We will collaborate to create a plan for addressing issues in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA
Heli (Ellie) White
Clinical Social Work/Therapist, LCSW, MPA
or call with questions - (385) 481-5262

Endorsement

Natasha Carroll
Natasha Carroll
Clinical Social Work/Therapist, LCSW
Heli has a lot of experience in the mental health field, her expertise and compassion truly make a difference in the lives of those she help. With empathy and professionalism, she can create a safe and supportive space for her clients.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Single Parent , 
Transgender Allied

I also speak

Portuguese

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Single Parent , 
Transgender Allied

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Existential
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, and other evidence based resources we'll look at how your thoughts affect your emotions and experience. During treatment I'll help you through all processes to improve your mental health.
Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA
Heli (Ellie) White
Clinical Social Work/Therapist, LCSW, MPA
or call with questions - (385) 481-5262
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, and other evidence based resources we'll look at how your thoughts affect your emotions and experience. During treatment I'll help you through all processes to improve your mental health.
Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA
Heli (Ellie) White
Clinical Social Work/Therapist, LCSW, MPA
or call with questions - (385) 481-5262

Location

Primary Location

3311 North University Avenue

200

Provo, UT 84604

(385) 481-5262

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions in person and online for your convenience. I'm available most week days.
Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA
Heli (Ellie) White
Clinical Social Work/Therapist, LCSW, MPA
Take the first step to help. Call now - (385) 481-5262
"
I offer therapy sessions in person and online for your convenience. I'm available most week days.
Photo of Heli (Ellie) White, Clinical Social Work/Therapist, LCSW, MPA
Heli (Ellie) White
Clinical Social Work/Therapist, LCSW, MPA
Take the first step to help. Call now - (385) 481-5262