Dr. Helge Osterhold
Marriage & Family Therapist, PhD, MFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
5625 College Avenue (Rockridge Market Hall), Suite 207 A, Oakland, CA 94618
Let's Connect (650) 450-8918
I'm an integrative psychotherapist working with individuals and couples. My approach is warm and interactive, providing a supportive environment where you can reflect and develop new ways of handling the life challenges you are facing. The focus of my practice is twofold: relationship issues and life transitions (for example: changes in relationships, career changes, relocation, pregnancy, child birth and parenting, facing illness, trauma and loss, as well as seeking more meaning and deeper fulfillment in life). I have extensive experience working with people who immigrated to the US or are of diverse cultural backgrounds.
Combining psychotherapy, neuroscience and Eastern wisdom traditions, I can help you create balance, insight and well-being. I draw from 20+ years of mindfulness background as well extensive training in traditional and cutting-edge psychotherapy (e.g. Jungian Depth Psychology, Gestalt, Sensorimotor, Hakomi, Family Constellations, EFT, Biofeedback, CBT, EMDR).
Besides psychotherapy, I offer executive coaching and am a Professor of East West Psychology at CIIS, where I teach courses in depth psychology and counseling skills. I previously taught at UCSF School of Medicine and founded and directed a program for Mindfulness and Resiliency for physicians, nurses and other caregivers at UCSF Children's Hospital.
Call or Email Dr. Helge Osterhold now for a free 15 minute consultation - (650) 450-8918
Let's Connect (650) 450-8918
Finances
Insurance
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Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 450-8918
Dr. Helge Osterhold
Marriage & Family Therapist, PhD, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 47397 Helge Osterhold
- In Practice for 19 Years
- Degree/Diploma from California Institute of Integral Studies PhD / 2011
- Degree/Diploma from California Institute of Integral Studies M.A. / 2005
- Attended California Institute of Integral Studies, Graduated 2005
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Anxiety
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Marital and Premarital
- Men's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
German ,
Spanish
Age
Adults
Participants
Individuals ,
Couples
I also speak
German ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Relational
- Transpersonal
Location
Primary Location
5625 College Avenue (Rockridge Market Hall)
Suite 207 A
Oakland, CA 94618
(650) 450-8918Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (650) 450-8918
Dr. Helge Osterhold
Marriage & Family Therapist, PhD, MFT