Helge Michael Osterhold

Marriage & Family Therapist, PhD, MFT

Verified by Psychology Today
Helge Michael Osterhold, PhD, MFT, Marriage & Family Therapist in San Francisco
(650) 450-8918

Helge Michael Osterhold

Marriage & Family Therapist, PhD, MFT


Location

220 Montgomery Street
Suite 600
San Francisco, California 94104
(650) 450-8918
Other Location +

Additional Location

5625 College Avenue (Rockridge Market Hall)
Suite 207 A
Oakland, California 94618
(650) 450-8918

I'm an integrative psychotherapist working with individuals and couples. My approach is engaged and caring, providing a safe and supportive environment, where you can reflect and develop new ways of handling challenges you are facing. The focus of my practice is twofold: relationship issues and life transitions (e.g. dealing with themes like change in relationship, career changes, relocation, pregnancy, child birth and parenting, facing illness, trauma and loss as well as seeking more meaning and fulfillment in life). I have a particular expertise in working with people who immigrated to the US or have diverse cultural backgrounds (e.g. ethnicity, religion, sexual orientation).

I combine elements of Western psychotherapy and current Neuroscience with Eastern wisdom traditions - to help you create balance, insight and well-being. I draw from 20+ years of meditation background as well extensive training in traditional and current psychotherapy (e.g. Jungian Depth Psychology, Gestalt, Sensorimotor, Hakomi, Family Constellations, EFT, Biofeedback, CBT, EMDR).

Besides my therapy practice, I teach in the faculty of California Institute of Integral Studies and UCSF School of Medicine and provide support services and education for physicians and nurses at UCSF Benioff Children's Hospital.

Qualifications

  • Years in Practice: 10+ Years
  • School: California Institute of Integral Studies
  • Year Graduated: 2005
  • License and State: 47397 California

Finances

  • Cost per Session: $160 - $200
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

220 Montgomery Street
Suite 600
San Francisco, California 94104
(650) 450-8918
Other Location +

Additional Location

5625 College Avenue (Rockridge Market Hall)
Suite 207 A
Oakland, California 94618
(650) 450-8918
Specialties
  • Relationship Issues
  • Life Transitions
  • Anxiety
Issues
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infertility
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD

Client Focus

I also speak: German and Spanish
Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Eclectic
  • Existential
  • Humanistic
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
  • Relational
  • Transpersonal
Modality
  • Individuals
  • Couples
Video/Skype
  • Online Counseling

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 06 Apr 2019
Helge Michael Osterhold, PhD, MFT, Marriage & Family Therapist in San Francisco

Helge Michael Osterhold

Marriage & Family Therapist, PhD, MFT