Helene McMahon
Counselor, LMHC-D, CCTP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (716) 321-5334
Waitlist. Contact to join the list for in-person and online therapy.
155 Chandler Street Suite 6 Buffalo, NY 14207
My ideal client is someone who has spent years being strong for others while quietly carrying their own pain. They may face trauma, anxiety, depression, low self‑esteem, or caregiver burnout and want a safe, non‑judgmental space to finally feel seen. They’re seeking relief from overwhelm, people‑pleasing, or perfectionism, and hope to feel more grounded, confident, and connected to themselves. They want support, healing, and the freedom to imagine what’s possible.
I help by creating a safe, non‑judgmental space to heal from trauma, anxiety, depression, low self‑esteem, and caregiver burnout. Using EMDR, IFS, somatic and polyvagal work, CBT, and DBT, I tailor therapy to your needs. I offer compassionate, holistic support to help you feel grounded, empowered, and more connected to yourself.
I know how hard it can be to carry so much on your own. You deserve a space where you feel safe, supported, and truly seen. If you’re feeling overwhelmed, stuck, or simply ready for something to shift, I’m here to walk alongside you at a pace that feels right. When you’re ready, I’d be honored to support you in moving toward the life you want and deserve.
Take the first step to help. Call or Email Helene McMahon now - (716) 321-5334
Let's Connect (716) 321-5334
Finances
Fees
- Individual Sessions $160
Payment Methods
Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BCBS/Highmark Medicare
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP: Amazon, Cigna, Headway
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Highmark BCBS of Western New York
- Humana Medicare Advantage
- Independent Health
- Medicare
- MultiPlan Private Healthcare Systems (PHCS)
- MVP Health Care
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Univera
- Wellfleet
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013589 Helene McMahon
- In Practice for 7 years
- Attended Medaille College, Clinical Mental Health Counseling, Graduated 2019
- Certificate from Evergreen Certified Complex Trauma Practitioner / 2024
Education and Years In Practice
Additional Credentials
Helene McMahon
Counselor, LMHC-D, CCTP
Feel free to ask about qualifications and training experience. Email or (716) 321-5334
Specialties and Expertise
Top Specialties
- Anxiety
- Caregivers
- Depression
Expertise
- Coping Skills
- Emotional Disturbance
- Emotional Regulation
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Expressive Arts
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Rest and Restore Protocol-RRP
- Safe and Sound Protocol-SSP
- Somatic
- Trauma Focused
Location
Primary Location
Black Rock Mental Health Counseling, PLLC
155 Chandler Street
Suite 6
Buffalo, NY 14207
(716) 321-5334Email Me