Helena Soholm

Counselor, PhD, LMHC

Verified by Psychology Today
Photo of Helena Soholm, PhD, LMHC, Counselor in Bellingham
(206) 745-3416 Website

Helena Soholm

Counselor, PhD, LMHC

Verified by Psychology Today

Location

Helena Soholm, PLLC
Bellingham, WA 98229
(206) 745-3416
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am now offering both telehealth and in-person sessions.

About

We live in an increasingly complex and stressful world. Many people are suffering under the weight of societal pressures and expectations, which separate us from the heart of what it means to be human living a meaningful and purposeful life. I work with people who struggle to make sense of themselves and their lives. Many have achieved a secure and abundant life where they have become successful in careers and fields that provide for their material needs, but their souls are feeling restless and craving real nourishment.
Isolation, depression, anxiety, and disconnection from self and others are symptoms of living in the modern world. I support clients' growth towards creating a more meaningful life with the appropriate skills to navigate the complexities of daily living. Stress management tools such as mindfulness and other creative practices will be utilized in sessions.
My training is eclectic and reflects my philosophy about healing and the process of therapy. I received a PhD in clinical psychology in 2018. I also hold master's degrees in existential-phenomenological psychology from Seattle University (2007) and religious studies from Harvard University (2002). Please see my website for further details. Thank you!

Finances

  • Cost per Session: $175
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • Blue Cross
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Premera
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 15 Years
  • License: Washington / LH60263755
  • School: Saybrook University
  • Year Graduated: 2018

Additional Credentials

  • Certificate: Seattle University / MA
  • Certificate Date: 2007

Location

Helena Soholm, PLLC
Bellingham, WA 98229
(206) 745-3416
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Spirituality
  • Stress
  • Life Transitions
Issues
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Cultural Issues
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Culturally Sensitive
  • Dream Work
  • Existential
  • Feminist
  • Humanistic
  • Hypnotherapy
  • Jungian
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Transpersonal
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 4 Oct 2022
Photo of Helena Soholm, PhD, LMHC, Counselor in Bellingham
Helena Soholm

Counselor, PhD, LMHC