Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
Tucson, AZ 85748
Let's Connect (520) 277-2322
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence, life transitions and marital discord. I provide a safe and therapeutic setting for emotional, social and familial growth to ensure successful in life. I am a 2024 Candela Award Winner for my ability to connect, transform and engage positively with clients.
Cognitive Behavioral Therapist specializing in adults, couples, adolescents and families. Areas of specialty include depression, anxiety, trauma, stress management, self esteem, confidence, life transitions, marital discord and disordered eating issues. I am licensed in Arizona, New Jersey and Florida and available via teletherapy.
My approach is diverse and dependent on client's individual needs. I incorporate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Behavior Modification, Narrative, Crisis Intervention and Mental Health First Aid into my work with clients dependent on their personal needs.
Call or Email Helena Fotopoulos now for a free 15 minute consultation - (520) 277-2322
Let's Connect (520) 277-2322
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Venmo, ZelleInsurance
- 1199SEIU
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Meritain Health
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (520) 277-2322
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / 22208 Helena Fotopoulos
- In Practice for 24 years
- Attended San Francisco State University, MS, Graduated 2001
- Licensed by State of Arizona / 22208
- License: State of Florida Telehealth Provider TPMC2015. / 2025
- License: New Jersey Board of Behavioral Health 37PC00369600 / 2025
Education and Years In Practice
Additional Credentials
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (520) 277-2322
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioral Issues
- Body Positivity
- Career Counseling
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Teen Violence
- Weight Loss
- Women's Issues
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (520) 277-2322
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Interpersonal
- Mindfulness and Integrated Therapy
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Trauma Focused
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (520) 277-2322
Location
Additional Location
West Bergen Mental Healthcare
Ridgewood, NJ 07450
(520) 277-2322Nearby Areas
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (520) 277-2322