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Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC

Helena Fotopoulos

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today Verified by Psychology Today
Tucson, AZ 85748
Let's Connect (520) 277-2322
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence, life transitions and marital discord. I provide a safe and therapeutic setting for emotional, social and familial growth to ensure successful in life. I am a 2024 Candela Award Winner for my ability to connect, transform and engage positively with clients.
Cognitive Behavioral Therapist specializing in adults, couples, adolescents and families. Areas of specialty include depression, anxiety, trauma, stress management, self esteem, confidence, life transitions, marital discord and disordered eating issues. I am licensed in Arizona, New Jersey and Florida and available via teletherapy.
My approach is diverse and dependent on client's individual needs. I incorporate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Behavior Modification, Narrative, Crisis Intervention and Mental Health First Aid into my work with clients dependent on their personal needs.
Call or Helena Fotopoulos now for a free 15 minute consultation - (520) 277-2322

My Practice at a Glance

Available online only

Helena Fotopoulos, LPC

Tucson, AZ 85748

(520) 277-2322

West Bergen Mental Healthcare

Ridgewood, NJ 07450

I see clients virtually in New Jersey, Arizona and Florida.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (520) 277-2322
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC

My Practice at a Glance

Available online only

Helena Fotopoulos, LPC

Tucson, AZ 85748

(520) 277-2322

West Bergen Mental Healthcare

Ridgewood, NJ 07450

I see clients virtually in New Jersey, Arizona and Florida.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Venmo, Zelle

Insurance

  • 1199SEIU
  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Meritain Health
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network for Cigna, Aetna, United Healthcare, Oxford, Oscar Health, Quest and Carelon. I also accept some medicare and medicaid plans. I can also provide a superbill for my out-of-network clients and help with reimbursement.
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (520) 277-2322
"
I am in-network for Cigna, Aetna, United Healthcare, Oxford, Oscar Health, Quest and Carelon. I also accept some medicare and medicaid plans. I can also provide a superbill for my out-of-network clients and help with reimbursement.
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (520) 277-2322

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / 22208 Helena Fotopoulos
  • Education and Years In Practice

  • In Practice for 24 years
  • Attended San Francisco State University, MS, Graduated 2001
  • Additional Credentials

  • Licensed by State of Arizona / 22208
  • License: State of Florida Telehealth Provider TPMC2015. / 2025
  • License: New Jersey Board of Behavioral Health 37PC00369600 / 2025
"
I am licensed to practice in person and virtually in the State of Arizona, New Jersey and telehealth in State of Florida.
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (520) 277-2322
"
I am licensed to practice in person and virtually in the State of Arizona, New Jersey and telehealth in State of Florida.
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (520) 277-2322

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Behavioral Issues
  • Body Positivity
  • Career Counseling
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Teen Violence
  • Weight Loss
  • Women's Issues
"
Our ability to change is our superpower. I can help you tap into that power and use it effectively. I work with clients who may be struggling with depression, anxiety or trauma and the impact on relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (520) 277-2322
"
Our ability to change is our superpower. I can help you tap into that power and use it effectively. I work with clients who may be struggling with depression, anxiety or trauma and the impact on relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (520) 277-2322

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied

Ethnicity

Other Racial or Ethnic Background

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Interpersonal
  • Mindfulness and Integrated Therapy
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Trauma Focused
"
I primarily use Cognitive Behavioral Therapy in my treatment. Our first few sessions will focus on information gathering and addressing presenting issues. We will then move on to looking at potential goals, appropriate ways to manage your symptoms and developing a coping skills tool box. With CBT we will explore which thoughts and emotions are helpful and which no longer positively serve you.
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (520) 277-2322
"
I primarily use Cognitive Behavioral Therapy in my treatment. Our first few sessions will focus on information gathering and addressing presenting issues. We will then move on to looking at potential goals, appropriate ways to manage your symptoms and developing a coping skills tool box. With CBT we will explore which thoughts and emotions are helpful and which no longer positively serve you.
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (520) 277-2322

Location

Primary Location

Helena Fotopoulos, LPC

Tucson, AZ 85748

(520) 277-2322

Additional Location

West Bergen Mental Healthcare

Ridgewood, NJ 07450

(520) 277-2322
"
I see clients virtually in New Jersey, Arizona and Florida.
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (520) 277-2322
"
I see clients virtually in New Jersey, Arizona and Florida.
Photo of Helena Fotopoulos, Licensed Professional Counselor, MS, LPC
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (520) 277-2322