Helen Woods
Pre-Licensed Professional, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
Anchorage, AK 99522
Let's Connect (907) 931-6929
Hello! I work with individuals and couples making their way through tough situations. My goal is to support your most authentic well-being; helping you reclaim your essential self by examining beliefs that can lock in difficult relationship dynamics and constrain your deepest longings, guiding the process of peacefully resolving inner conflict you may experience, and supporting your personal growth through challenging times.
I’m a holistic therapist committed to helping people build healthier relationships with themselves and others. My work focuses on shifting negative beliefs and thoughts to a positive self-perspective, and collaborating with clients to help them to reach their goals.
I'm passionate about supporting people as they tune in to their inner still point. Shutting out the noise and stress of the world provides clarity and quiet to attend to the guidance of our own inner compass. Our decision-making becomes more intentional, which allows us to create meaningful change in our lives, enriching every day.
Call or Email Helen Woods now for a free 15 minute consultation - (907) 931-6929
Let's Connect (907) 931-6929
Finances
Fees
- Individual Sessions $135
- Couple Sessions $195
- Pay by American Express, Cash, Mastercard, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (907) 931-6929
Helen Woods
Pre-Licensed Professional, MS
Qualifications
- Verified by Psychology Today Supervised by Amy Mozolik, PsyD, LPC-S (Alaska / 134425) Helen Woods
- In Practice for 3 Years
- Attended Alaska Pacific University, MSCP, Graduated 2021
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Women's Issues
Expertise
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Grief
- Marital and Premarital
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Integrative
- Interpersonal
- Person-Centered
- Strength-Based
- Transpersonal
Location
Nearby Areas
Call for a free consultation now - (907) 931-6929
Helen Woods
Pre-Licensed Professional, MS