Helen Ward

Clinical Social Work/Therapist, LICSW

Helen Ward

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2018 Caton Way SW, Olympia, WA 98502

(425) 671-5284

Let's Connect (425) 671-5284

Many of the individuals and/or couples I work with have issues ranging from trauma, depression, anxiety, addiction issues, poor communication skills and an inability to regulate emotions effectively, trust issues, and those just looking to improve aspects of their lives. I believe people have the answers within themselves, they just need someone to help recognize their true inner strength and ability cope with life's ups and downs.

My specialities are CBT, CPT, Somatic Psychotherapy for PTSD and as well as preparing Letters of Readiness for Gender Affirmation Surgery.

I am so looking forward to working with you. Taking the first step is always the most difficult, but I am here to make the transition as smooth as possible. I welcome being a part of your journey to well-being.

Call or Email Helen Ward now for a free 15 minute consultation - (425) 671-5284

My Practice at a Glance

Available both in-person and online

2018 Caton Way SW

Olympia, WA 98502 map

(425) 671-5284

My website

I can meet with all clients online, phone or chat option! Please reach out as needed.

I specialize in Trauma and PTSD and Depression

$130 Per Session, I accept insurance

I see individuals and couples

Let's Connect (425) 671-5284

My Practice at a Glance

Available both in-person and online

2018 Caton Way SW

Olympia, WA 98502 map

(425) 671-5284

My website

I can meet with all clients online, phone or chat option! Please reach out as needed.

I specialize in Trauma and PTSD and Depression

$130 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $130
Couple Sessions $130

Payment Methods

American Express, Mastercard, Visa

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
First Health
Premera Blue Cross
TRICARE
UnitedHealthcare UHC | UBH

Currently, I accept most insurance plans. Please reach out with questions.

Helen Ward

Clinical Social Work/Therapist, LICSW

Call or Email me for a free 15 minute consultation now - (425) 671-5284

Currently, I accept most insurance plans. Please reach out with questions.

Helen Ward

Clinical Social Work/Therapist, LICSW

Call or Email me for a free 15 minute consultation now - (425) 671-5284

Qualifications

Verified by Psychology Today Licensed by State of Washington / LW60294560 Helen Ward

Education and Years In Practice

In Practice for 26 years

Attended Walla Walla University , MSW, Graduated 2000

Helen Ward

Clinical Social Work/Therapist, LICSW

Feel free to ask about qualifications and training experience. Email or (425) 671-5284

Helen Ward

Clinical Social Work/Therapist, LICSW

Feel free to ask about qualifications and training experience. Email or (425) 671-5284

Specialties and Expertise

Top Specialties

Trauma and PTSD
Depression

Expertise

Bipolar Disorder
Bisexual
Coping Skills
Divorce
Domestic Violence
Grief
Infidelity
Lesbian
LGBTQ+
Mood Disorders
Obsessive-Compulsive (OCD)
Open Relationships Non-Monogamy
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Spirituality
Suicidal Ideation
Thinking Disorders
Transgender
Veterans
Women's Issues

I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."

Helen Ward

Clinical Social Work/Therapist, LICSW

Call or Email me for a free 15 minute consultation now - (425) 671-5284

Helen Ward

Clinical Social Work/Therapist, LICSW

Call or Email me for a free 15 minute consultation now - (425) 671-5284

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Transgender Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Transgender Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Dialectical Behavior (DBT)
Positive Psychology
Trauma Focused

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."

Helen Ward

Clinical Social Work/Therapist, LICSW

Call or Email me for a free 15 minute consultation now - (425) 671-5284

Helen Ward

Clinical Social Work/Therapist, LICSW

Call or Email me for a free 15 minute consultation now - (425) 671-5284

Location

Primary Location

2018 Caton Way SW

Olympia, WA 98502

(425) 671-5284

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I can meet with all clients online, phone or chat option! Please reach out as needed.

Helen Ward

Clinical Social Work/Therapist, LICSW

Call for a free consultation now - (425) 671-5284

I can meet with all clients online, phone or chat option! Please reach out as needed.

Helen Ward

Clinical Social Work/Therapist, LICSW

Call for a free consultation now - (425) 671-5284

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