
Helen Suntag
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19103
Let's Connect (215) 948-2223

Whether you are just starting to explore ways to improve your mental wellbeing or have been struggling for many years, you don't have to navigate it alone. As an experienced therapist, I have supported college students navigating life transitions, chronic trauma survivors who feel disconnected from the people around them, and high-performing professionals struggling to balance the demands of work and home. We all want relief from our current symptoms and to have the ability to set and accomplish future goals. Through private telehealth sessions, I help empower men, women, and non-binary adults to do just that.
We'll work together using a combination of evidence-based practices to reduce or eliminate your symptoms and develop coping skills to overcome life's obstacles. I am especially passionate about helping those with trauma histories, anxiety, depression, and neurodivergence make sense of historical struggles through a non-judgmental, self-compassionate lens.
You are a unique individual and therapy should be tailored to best support you. My approach to therapy is always rooted in empathy, curiosity about your unique experiences, and a little bit of humor. I welcome you to reach out to me via email or phone (texts are more than welcome, too!) to see if we're a good fit!
Call or Email Helen Suntag now for a free 15 minute consultation - (215) 948-2223
Let's Connect (215) 948-2223

Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network

Helen Suntag
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (215) 948-2223
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC013265 Helen Suntag
- In Practice for 5 years
- Attended Northeastern University, Masters in Science of Counseling Psychology, Graduated 2018
- Licensed by State of Pennsylvania / PC013265
- License: State of New Jersey 37PC00834700
- License: State of Vermont 068.0136524TELE
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Autism
- Bipolar Disorder
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Domestic Abuse
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
Pittsburgh, PA 15260
(215) 948-2223Nearby Areas
Counties
Neighborhoods

Helen Suntag
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (215) 948-2223