Helen R Estoque

Clinical Social Work/Therapist, LICSW

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Photo of Helen R Estoque, LICSW, Clinical Social Work/Therapist in Tukwila
(206) 693-4315

Helen R Estoque

Clinical Social Work/Therapist, LICSW


Location

Offers video sessions

Southcenter / Kent/ Renton/Burien/Seattle
596 Industry Drive
Suite 261
Tukwila, WA 98188
(206) 693-4315

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

PO Box 28243
Seattle, WA 98118
(206) 693-4315
Feelings of loneliness, depression, and isolation are often a surprise when we are surrounded by people at work, home, and in social connections. In over 20 years of practice, I have helped adults and couples to identify and resolve the issues that are obstacles to creating more fulfilling lives and relationships. I bring the qualities of warmth and connection, honesty, sensitivity, creativity, flexibility, humor, clarity and openmindedness, and interactive exchange to sessions. Individual, couples, and group therapy are included in my practice.
Specialties include depression, anxiety, relationship issues, childhood trauma recovery, grief work, and life transitions. My approaches are tailored to the needs of each client and draw from many theoretical perspectives including Ego Psychology, Attachment Theory, EMDR, CIMBS, Cognitive Behavioral work, trauma recovery, internal systems/parts work, Psychodrama, Brainspotting, and Energy Psychology.

Finances

  • Cost per Session: $125 - $150
Pay By: ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Empire BlueCross BlueShield
  • First Choice Health
  • GEHA
  • Kaiser Permanente Access/Options
  • LifeWise
  • Premera
  • out of Network for Regence Aetna Cigna UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 29 Years
  • License: Washington / LW00004679
  • School: Florida State University
  • Year Graduated: 1977

Additional Credentials

  • Certificate: EMDR International Association
  • Certificate: National Association of Social Workers
  • Certificate Date: 1990

Helen R Estoque's Groups

Healing Connections: Women and Men in Relationship

This ongoing group will provide the skills and experience to help you create more meaningful and fulfilling relationships in your life. With professional guidance and in the safety and warmth of caring others, you will heal the frustrations, loneliness, and insecurities that come from unhappy relations. You will practice new ways of establishing connection, resolving conflicts, and asserting your needs while being appreciated for who you are, not just for what you provide. A stronger sense of self and confidence will emerge as you nourish yourself and find relief and comfort in the fact that others share your concerns!

More about this group

Location

Southcenter / Kent/ Renton/Burien/Seattle
596 Industry Drive
Suite 261
Tukwila, WA 98188
(206) 693-4315
Offers video sessions

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

PO Box 28243
Seattle, WA 98118
(206) 693-4315
Specialties
Issues
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Grief
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gestalt
  • Interpersonal
  • Interpersonal/Process Group
  • Psychodynamic
  • Relational
  • Somatic
  • Thought Field, CIMBS, Safe and Sound Protocol
Modality
  • Individuals
  • Couples
  • Group

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Helen R Estoque, LICSW, Clinical Social Work/Therapist in Tukwila

Helen R Estoque

Clinical Social Work/Therapist, LICSW