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Helen R Estoque
Helen R Estoque
Clinical Social Work/Therapist, LICSW
Photo of Helen R Estoque, LICSW, Clinical Social Work/Therapist in Seattle

Helen R Estoque

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today
Telehealth only, Seattle, WA 98118
Not accepting new clients
Let's Connect (206) 693-4315
Not accepting new clients
Feelings of loneliness, depression, and isolation are often a surprise when we are surrounded by people at work, home, and in social connections. In over 20 years of practice, I have helped adults and couples to identify and resolve the issues that are obstacles to creating more fulfilling lives and relationships. I bring the qualities of warmth and connection, honesty, sensitivity, creativity, flexibility, humor, clarity and openmindedness, and interactive exchange to sessions. Individual, couples, and group therapy are included in my practice.
Specialties include depression, anxiety, relationship issues, childhood trauma recovery, grief work, and life transitions. My approaches are tailored to the needs of each client and draw from many theoretical perspectives including Ego Psychology, Attachment Theory, EMDR, CIMBS, Cognitive Behavioral work, trauma recovery, internal systems/parts work, Psychodrama, Brainspotting, and Energy Psychology.
Call or Helen R Estoque now for a free 15 minute consultation - (206) 693-4315

My Practice at a Glance

Greater Seattle area

Telehealth only

Seattle, WA 98118

(206) 693-4315

PO Box 28243

Seattle, WA 98118

(206) 693-4315

Currently unable to accept new clients


Let's Connect (206) 693-4315

My Practice at a Glance

Greater Seattle area

Telehealth only

Seattle, WA 98118

(206) 693-4315

PO Box 28243

Seattle, WA 98118

(206) 693-4315

Currently unable to accept new clients


Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Empire BlueCross BlueShield
  • First Choice Health | FCH
  • GEHA
  • Kaiser (Out-of-Network)
  • Kaiser Permanente Access/Options
  • LifeWise
  • out of Network for Regence Aetna Cigna UBH
  • Premera
  • Out of Network
If you see your insurance listed, please ask me to verify coverage when you
Helen R Estoque
Clinical Social Work/Therapist, LICSW
If you see your insurance listed, please ask me to verify coverage when you
Helen R Estoque
Clinical Social Work/Therapist, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW00004679
  • In Practice for 31 Years
  • Certificate from EMDR International Association
  • Certificate from National Association of Social Workers 1990
  • Attended Florida State University, Graduated 1977
Call or me for a free 15 minute consultation now - (206) 693-4315
Helen R Estoque
Clinical Social Work/Therapist, LICSW
Call or me for a free 15 minute consultation now - (206) 693-4315
Helen R Estoque
Clinical Social Work/Therapist, LICSW

Specialties and Expertise

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Eating Disorders
  • Grief
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Call or me for a free 15 minute consultation now - (206) 693-4315
Helen R Estoque
Clinical Social Work/Therapist, LICSW
Call or me for a free 15 minute consultation now - (206) 693-4315
Helen R Estoque
Clinical Social Work/Therapist, LICSW

Client Focus

Age

Adults 

Participants

Individuals, 
Couples, 
Group 

Age

Adults 

Participants

Individuals, 
Couples, 
Group 

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gestalt
  • Interpersonal
  • Interpersonal/Process Group
  • Psychodynamic
  • Relational
  • Somatic
  • Thought Field, CIMBS, Safe and Sound Protocol
Call or me for a free 15 minute consultation now - (206) 693-4315
Helen R Estoque
Clinical Social Work/Therapist, LICSW
Call or me for a free 15 minute consultation now - (206) 693-4315
Helen R Estoque
Clinical Social Work/Therapist, LICSW

Groups

Location

Primary Location

Greater Seattle area

Telehealth only

Seattle, WA 98118

(206) 693-4315

Additional Location

PO Box 28243

Seattle, WA 98118

(206) 693-4315
Call or me for a free 15 minute consultation now - (206) 693-4315
Helen R Estoque
Clinical Social Work/Therapist, LICSW
Call or me for a free 15 minute consultation now - (206) 693-4315
Helen R Estoque
Clinical Social Work/Therapist, LICSW
Last Modified: 22 May 2023