Helen Perez-Boyd
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bay Shore, NY 11706
Let's Connect (631) 683-3158
My focus is helping individuals recover and discover pathways to understanding, loving, and emotionally-attuned communication. We will talk about strategies to cope with difficult feelings such as stress, anxiety, and depression. The main goal is to develop a structure of online counseling, that works best for you. We will work together to create a therapeutic alliance that is specific to your needs, which can heal and transform your relationship with yourself, in and out of therapy.
I utilize various approaches in my practice, such as cognitive behavioral therapy, strength-based therapy, client-centered therapy, and trauma informed therapy, to help you navigate relationship issues, family conflict, trauma and abuse, parenting issues, anxiety, and depression.
My therapeutic style is to meet my clients where they are and gain an understanding of their life including areas of concern and strengths. I believe counseling is about understanding the different aspects of a person and I'm here to help you sort through the struggles you are facing and offer you a safe place to be open and honest without fear of judgment.
Take the first step to help. Call or Email Helen Perez-Boyd now - (631) 683-3158
Let's Connect (631) 683-3158
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by Paypal, Venmo, Zelle
Insurance
- Aetna
- BlueShield of Northeastern New York
- CareFirst
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Highmark BCBS "BlueCard" Plan
- Highmark BCBS of Western New York
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (631) 683-3158
Helen Perez-Boyd
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 074881 Helen Perez-Boyd
- In Practice for 29 Years
- Certificate from Evergreen Certifications 651222 / 2022
- Attended Columbia University School of Social Work, Master of Science in Social Work, Graduated 1995
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (631) 683-3158
Helen Perez-Boyd
Clinical Social Work/Therapist, LCSW