
Helen Lynch
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today Verified by Psychology Today
75 Railroad Place, Saratoga Springs, NY 12866
Let's Connect (518) 963-6700

A safe space for Connection, Compassion and Healing is my primary goal with working with people. My name is Helen and I am the owner of The Therapeutic Wellness Practice, and I truly believe it's a privilege & honor for someone to allow me to be a part of their world during challenging, painful and vulnerable times. We will begin where you are and create and path that you are comfortable with and take the steps together in moving forward with creating growth and healing. At times change seems impossible and just too difficult to achieve, with support and encouragement we will create that foundation so that it can occur.
I have over 20 years of experience working with teens and adults with Co-Occurring Disorders, Addictions (Drug, Alcohol & Gambling), Trauma, Relationship Concerns or during Transitional periods. My treatment approaches vary depending on the individual and their needs; CBT, Client Centered, Solution-focused and mindfulness and many more.
It is so important for you to find the therapist that you just click with. With empathy, validation and unconditional support, our work together, will help you to gain a deeper understanding of yourself, feel more confident managing life's challenges, and develop practical strategies for personal growth. I am here ready to help with your journey.
Take the first step to help. Call or Email Helen Lynch Young now - (518) 963-6700
Let's Connect (518) 963-6700

Finances
Fees
- Individual Sessions $150
- Couple Sessions $200

Helen Lynch Young
Clinical Social Work/Therapist, LCSW-R
Check fees and, if listed, ask to verify your insurance coverage. Email or (518) 963-6700
Qualifications
- Verified by Psychology Today Licensed by State of New York / 081227 Helen Lynch Young
- In Practice for 19 years
- Attended University at Albany, MSW, Graduated 2006
Education and Years In Practice
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Gambling
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Interpersonal
- Intervention
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
8 Airline Drive
Albany, NY 12205
(518) 963-6700Nearby Areas

Helen Lynch Young
Clinical Social Work/Therapist, LCSW-R
Take the first step to help. Call now - (518) 963-6700