Photo of Dr. Helen Jimenez, Licensed Professional Counselor, PhD, LPC-S, NCC
Dr. Helen Jimenez
Licensed Professional Counselor, PhD, LPC-S, NCC
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Dr. Helen Jimenez

Licensed Professional Counselor, PhD, LPC-S, NCC

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Sugar Land, TX 77478
Call Me
Available online only
Sugar Land, TX 77478
Let's Connect (281) 973-4617
Photo of Dr. Helen Jimenez, Licensed Professional Counselor, PhD, LPC-S, NCC
Are you overwhelmed by trauma, anxiety, or depression? I’m Dr. Helen Jimenez, a Licensed Professional Counselor-Supervisor (Ph.D. in Psychology) with 15+ years of clinical experience. As a National Board-Certified Counselor, EMDR-Certified Therapist, and Certified Clinical Trauma Specialist, I help adolescents and adults find lasting relief through practical, evidence-based solutions. Let’s break down barriers together. I now offer Saturday appointments for your busy schedule. Contact me today to start your journey toward genuine healing.
I help individuals' health from trauma, anxiety, and depression. As a PhD-level LPC-S, EMDR-Certified Therapist, and National Board-Certified Counselor, I use proven, empathetic care. Through EMDR and other evidence-based methods, we’ll target core issues and foster lasting resilience in a safe, supportive space.
I understand how overwhelming life can feel when anxiety, depression, or trauma takes over. You’re not alone in this journey, together, we’ll find a way forward. If you’re ready for relief and real change, let’s begin your healing process.
Call or Dr. Helen Jimenez now for a free 15 minute consultation - (281) 973-4617

My Practice at a Glance

Available online only

Out Stress, PLLC.

Sugar Land, TX 77478

(281) 973-4617
My website
Telehealth services are offered statewide in Texas.
I specialize in Trauma and PTSD, Depression and Grief 
I accept insurance 
I see individuals and couples  
Let's Connect (281) 973-4617
Photo of Dr. Helen Jimenez, Licensed Professional Counselor, PhD, LPC-S, NCC

My Practice at a Glance

Available online only

Out Stress, PLLC.

Sugar Land, TX 77478

(281) 973-4617
My website
Telehealth services are offered statewide in Texas.
I specialize in Trauma and PTSD, Depression and Grief 
I accept insurance 
I see individuals and couples  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with some insurance companies, but I can also provide a superbill for the out-of-network clients and help with reimbursement
Photo of Dr. Helen Jimenez, Licensed Professional Counselor, PhD, LPC-S, NCC
Dr. Helen Jimenez
Licensed Professional Counselor, PhD, LPC-S, NCC
Call or for a free 15 minute consultation now - (281) 973-4617
"
I am in-network with some insurance companies, but I can also provide a superbill for the out-of-network clients and help with reimbursement
Photo of Dr. Helen Jimenez, Licensed Professional Counselor, PhD, LPC-S, NCC
Dr. Helen Jimenez
Licensed Professional Counselor, PhD, LPC-S, NCC
Call or for a free 15 minute consultation now - (281) 973-4617

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 69992 Helen Jimenez
  • Education and Years In Practice

  • Attended University of Houston - Victoria, Graduated 2008
  • Additional Credentials

  • Certificate from National Board for Certified Counselors 998625 / 2019
  • Certificate from EMDR International Association EMDR / 2017
"
Helen is currently a Doctoral Candidate, Doctor of Psychology.
Photo of Dr. Helen Jimenez, Licensed Professional Counselor, PhD, LPC-S, NCC
Dr. Helen Jimenez
Licensed Professional Counselor, PhD, LPC-S, NCC
Call or for a free 15 minute consultation now - (281) 973-4617
"
Helen is currently a Doctoral Candidate, Doctor of Psychology.
Photo of Dr. Helen Jimenez, Licensed Professional Counselor, PhD, LPC-S, NCC
Dr. Helen Jimenez
Licensed Professional Counselor, PhD, LPC-S, NCC
Call or for a free 15 minute consultation now - (281) 973-4617

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Grief

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Veterans
Photo of Dr. Helen Jimenez, Licensed Professional Counselor, PhD, LPC-S, NCC
Dr. Helen Jimenez
Licensed Professional Counselor, PhD, LPC-S, NCC
Do these issues align with your needs? or (281) 973-4617
Photo of Dr. Helen Jimenez, Licensed Professional Counselor, PhD, LPC-S, NCC
Dr. Helen Jimenez
Licensed Professional Counselor, PhD, LPC-S, NCC
Do these issues align with your needs? or (281) 973-4617


Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

I also speak

Spanish

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Trauma Focused
Photo of Dr. Helen Jimenez, Licensed Professional Counselor, PhD, LPC-S, NCC
Dr. Helen Jimenez
Licensed Professional Counselor, PhD, LPC-S, NCC
Ask about what different forms of therapy will be like. or (281) 973-4617
Photo of Dr. Helen Jimenez, Licensed Professional Counselor, PhD, LPC-S, NCC
Dr. Helen Jimenez
Licensed Professional Counselor, PhD, LPC-S, NCC
Ask about what different forms of therapy will be like. or (281) 973-4617

Location

Primary Location

Out Stress, PLLC.

Sugar Land, TX 77478

(281) 973-4617
"
Telehealth services are offered statewide in Texas.
Photo of Dr. Helen Jimenez, Licensed Professional Counselor, PhD, LPC-S, NCC
Dr. Helen Jimenez
Licensed Professional Counselor, PhD, LPC-S, NCC
Call for a free consultation now - (281) 973-4617
"
Telehealth services are offered statewide in Texas.
Photo of Dr. Helen Jimenez, Licensed Professional Counselor, PhD, LPC-S, NCC
Dr. Helen Jimenez
Licensed Professional Counselor, PhD, LPC-S, NCC
Call for a free consultation now - (281) 973-4617