Location
Offers online therapy
Telehealth services are offered statewide in Texas and Florida. In Person sessions are offered in Sugar Land, Texas.
About
I am a National Board-Certified Counselor and EMDR Certified therapist with over 13 years of experience in mental health working with children, adolescents, and adults. I am also a Texas Board Certified Supervisor and Certified Clinical Trauma Specialist. As the owner and psychotherapist of Out Stress, I help clients work through their uncomfortable situations to achieve their personal goals and growth. My approach is one to work alongside you to help you through complex trauma, depression, anxiety, or negative things that are impacting you.
I include a series of treatment models and use EMDR therapy for specific conditions. I am also trained in Mindful Self-Compassion and use it in sessions to empower people to heal their hearts and minds.
My belief is that no matter what has occurred in your life, you can move forward and have a better life. One day at a time.
Helen Jimenez's Photo Gallery
Call or Email Helen Jimenez for a free 15 minute consultation now - (281) 973-4617
Finances
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Optum
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Texas / 69992
- School: University of Houston - Victoria
- Year Graduated: 2008
Helen is currently enrolled in a Ph.D., Psychology program at Liberty University.
Additional Credentials
- Certificate: National Board for Certified Counselors / 998625
- Certificate Date: 2019
- Certificate: EMDR International Association / EMDR
- Certificate Date: 2017
Endorsements
Psychiatrist, MD
Clinical Social Work/Therapist, LCSW, RPT-S
Licensed Professional Counselor, MA, MEd, LPC, LMHC, NCC
Licensed Professional Counselor, MEd, LPC
Clinical Social Work/Therapist, LCSW-S, BCD, BC-TMH
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Depression
- Grief
Issues
- ADHD
- Addiction
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Domestic Abuse
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
Client Focus
I also speak:
Spanish
Age
- Adults
- Teen
- Preteen
Communities
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Positive Psychology
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 22 Feb 2022
(281) 973-4617