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Helen Jimenez
Helen Jimenez
Licensed Professional Counselor, MEd, LPC-S, NCC

Helen Jimenez

Licensed Professional Counselor, MEd, LPC-S, NCC

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
12440 Emily Court, Suite 801, Sugar Land, TX 77478
Let's Connect (281) 973-4617
I am a National Board-Certified Counselor and EMDR Certified therapist with over 15 years of experience in mental health working with adolescents and adults. I am also a Texas Board Certified Supervisor and Certified Clinical Trauma Specialist. As the owner and psychotherapist of Out Stress, I help clients work through their uncomfortable situations to achieve their personal goals and growth. My approach is one to work alongside you to help you through complex trauma, depression, anxiety, or negative things that are impacting you.
I include a series of treatment models and use EMDR therapy for specific conditions. I am also trained in Mindful Self-Compassion and use it in sessions to empower people to heal their hearts and minds.
My belief is that no matter what has occurred in your life, you can move forward and have a better life. One day at a time.
Call or Helen Jimenez now for a free 15 minute consultation - (281) 973-4617

My Practice at a Glance

Available both in-person and online

Out Stress, PLLC.

12440 Emily Court

Suite 801

Sugar Land, TX 77478

(281) 973-4617
Telehealth services are offered statewide in Texas. In-Person sessions are offered in Sugar Land, Texas.
I specialize in Trauma and PTSD, Depression and Grief 
I accept insurance 
I see individuals and couples  
Let's Connect (281) 973-4617

My Practice at a Glance

Available both in-person and online

Out Stress, PLLC.

12440 Emily Court

Suite 801

Sugar Land, TX 77478

(281) 973-4617
Telehealth services are offered statewide in Texas. In-Person sessions are offered in Sugar Land, Texas.
I specialize in Trauma and PTSD, Depression and Grief 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (281) 973-4617
Helen Jimenez
Licensed Professional Counselor, MEd, LPC-S, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (281) 973-4617
Helen Jimenez
Licensed Professional Counselor, MEd, LPC-S, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 69992 Helen Jimenez
  • Certificate from National Board for Certified Counselors 998625 / 2019
  • Certificate from EMDR International Association EMDR / 2017
  • Attended University of Houston - Victoria, Graduated 2008
"
Helen is currently enrolled in a Ph.D., Psychology program at Liberty University.
Call or for a free 15 minute consultation now - (281) 973-4617
Helen Jimenez
Licensed Professional Counselor, MEd, LPC-S, NCC
"
Helen is currently enrolled in a Ph.D., Psychology program at Liberty University.
Call or for a free 15 minute consultation now - (281) 973-4617
Helen Jimenez
Licensed Professional Counselor, MEd, LPC-S, NCC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Grief

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
Do these issues align with your needs? or (281) 973-4617
Helen Jimenez
Licensed Professional Counselor, MEd, LPC-S, NCC
Do these issues align with your needs? or (281) 973-4617
Helen Jimenez
Licensed Professional Counselor, MEd, LPC-S, NCC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Veterans

I also speak

Spanish

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Veterans

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Trauma Focused
Ask about what different forms of therapy will be like. or (281) 973-4617
Helen Jimenez
Licensed Professional Counselor, MEd, LPC-S, NCC
Ask about what different forms of therapy will be like. or (281) 973-4617
Helen Jimenez
Licensed Professional Counselor, MEd, LPC-S, NCC

Location

Primary Location

Out Stress, PLLC.

12440 Emily Court

Suite 801

Sugar Land, TX 77478

(281) 973-4617
"
Telehealth services are offered statewide in Texas. In-Person sessions are offered in Sugar Land, Texas.
Call for a free consultation now - (281) 973-4617
Helen Jimenez
Licensed Professional Counselor, MEd, LPC-S, NCC
"
Telehealth services are offered statewide in Texas. In-Person sessions are offered in Sugar Land, Texas.
Call for a free consultation now - (281) 973-4617
Helen Jimenez
Licensed Professional Counselor, MEd, LPC-S, NCC
Last Modified: 1 Feb 2024