
Helen Jimenez
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified by Psychology Today
5 Endorsed
54 Sugar Creek Center Blvd, Suite 203, Sugar Land, TX 77478
Let's Connect (281) 973-4617

I am a National Board-Certified Counselor and EMDR Certified therapist with over 14 years of experience in mental health working with children, adolescents, and adults. I am also a Texas Board Certified Supervisor and Certified Clinical Trauma Specialist. As the owner and psychotherapist of Out Stress, I help clients work through their uncomfortable situations to achieve their personal goals and growth. My approach is one to work alongside you to help you through complex trauma, depression, anxiety, or negative things that are impacting you.
I include a series of treatment models and use EMDR therapy for specific conditions. I am also trained in Mindful Self-Compassion and use it in sessions to empower people to heal their hearts and minds.
My belief is that no matter what has occurred in your life, you can move forward and have a better life. One day at a time.
Call or Email
Helen Jimenez
now for a free 15 minute consultation - (281) 973-4617
Let's Connect (281) 973-4617

Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Optum
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Helen Jimenez
Licensed Professional Counselor,
MEd,
LPC-S,
NCC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 69992
- Certificate from National Board for Certified Counselors 998625 / 2019
- Certificate from EMDR International Association EMDR / 2017
- Attended University of Houston - Victoria, Graduated 2008
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Grief
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
5 Endorsements
Client Focus
Age
Preteen,
Teen,
Adults
Participants
Individuals,
Couples
Communities
Veterans
I also speak
Spanish
Age
Preteen,
Teen,
Adults
Participants
Individuals,
Couples
Communities
Veterans
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Positive Psychology
- Trauma Focused
Location
Primary Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - (281) 973-4617

Helen Jimenez
Licensed Professional Counselor,
MEd,
LPC-S,
NCC
Last Modified: 14 Apr 2023