Helen Imel

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today
Photo of Helen Imel, MS, LPC, Licensed Professional Counselor in Lancaster
(717) 925-3461 x101 Website

Helen Imel

Licensed Professional Counselor, MS, LPC


Location

Ask about video and phone sessions

Mindful Changes Counseling, Inc.
241 Rohrerstown Road
Lancaster, Pennsylvania 17603
(717) 925-3461 x101

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am accepting new clients. Due to the COVID-19 crisis I am now offering HIPAA compliant online video sessions you can access at home.
I provide a welcoming and trusting therapeutic setting to help each individual, couple, or family I serve develop the skills and strategies needed to improve their life and relationships. I offer an environment that is friendly, confidential, welcoming and collaborative. I believe each individual has their own unique set of strengths and that therapy can help identify and develop those. As a therapist I understand that an individual's life challenges are personal and can often feel overwhelming. My goal is to help clients develop a "tool kit" of skills and strategies they can use to help manage those challenges.
I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). CBT helps clients develop awareness of their thoughts, feelings, and behaviors. DBT gives clients the skills and strategies to help improve their life and relationships. My specialties include: anxiety, depression, self-esteem, communication skills, relationship concerns, and life changes.
Improving relationships is something I am passionate about and communication is often key to this improvement. I help my clients develop skills to effectively communicate their wants and needs and also to actively listen to the wants and needs of others. These skills help improve and strengthen life's relationships.

Qualifications

  • License and State: PC007769 Pennsylvania

Finances

  • Cost per Session: $100 - $120
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Highmark
  • Magellan
  • Quest
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: American Counseling Association

Location

Mindful Changes Counseling, Inc.
241 Rohrerstown Road
Lancaster, Pennsylvania 17603
(717) 925-3461 x101
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Relationship Issues
  • Depression
Issues
  • Anger Management
  • Coping Skills
  • Divorce
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Online/Phone Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 3 Apr 2020
Helen Imel, MS, LPC, Licensed Professional Counselor in Lancaster

Helen Imel

Licensed Professional Counselor, MS, LPC