Greeley
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW
Helen Frost LCSW Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Email Us
(970) 620-9269 Call Us
(970) 620-9269 Call Us
or
Email Us
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW

Helen Frost LCSW Counseling Services

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (970) 620-9269
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW
Available online only
Greeley, CO 80634
Website
Are you struggling with anxiety, depression, or repeating relationship patterns you can’t seem to change? I provide attachment-based online therapy in Colorado for adults navigating relationship challenges, life transitions, chronic illness, parenting stress, and neurodivergence (ADHD, autism). If you find yourself people-pleasing, overthinking, or feeling emotionally overwhelmed, we’ll work together using schema therapy and mindfulness-based approaches to heal core beliefs, improve emotional regulation, and build more secure, fulfilling relationships.
Many clients seek therapy when feeling stuck in cycles of relationship anxiety, burnout, or chronic stress rooted in early attachment patterns. I offer a warm, collaborative, neurodivergent-affirming approach using attachment, schema, and mindfulness to build insight, reduce distress, and support healthier boundaries and relationships.
You are not broken—your patterns developed for a reason. Therapy can help you understand them, shift them, and create more secure, balanced, and fulfilling ways of relating. If you’re ready to begin therapy for anxiety, depression, relationship challenges, or life transitions, I’m here to support you with compassion, clarity, and steady guidance.
Call or Helen Frost LCSW Counseling Services now for a free 15 minute consultation - (970) 620-9269

Practice at a Glance

Available online only

Greeley, CO 80634

(970) 620-9269
Website
I offer therapy session via online on Monday, Tuesday or Wednesday. I'm available to schedule by call, text or email.
I specialize in Life Transitions, Chronic Illness and Peer Relationships 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (970) 620-9269
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW

Practice at a Glance

Available online only

Greeley, CO 80634

(970) 620-9269
Website
I offer therapy session via online on Monday, Tuesday or Wednesday. I'm available to schedule by call, text or email.
I specialize in Life Transitions, Chronic Illness and Peer Relationships 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Colorado Access
  • Health First Colorado
  • Medicaid
  • MultiPlan
  • Optum
  • Rocky Mountain Health Plans
  • Out of Network
"
I offer cash, in-network insurance, and superbills (a receipt for out-of-network reimbursement). For full payment details, visit my website and navigate to the Payment page in the menu."
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW
Helen Frost LCSW Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (970) 620-9269
"
I offer cash, in-network insurance, and superbills (a receipt for out-of-network reimbursement). For full payment details, visit my website and navigate to the Payment page in the menu."
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW
Helen Frost LCSW Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (970) 620-9269

Qualifications

    Clinical Social Work/Therapist: Helen Frost
  • Verified by Psychology Today Licensed by State of Colorado / CSW.09924261 Helen Frost

    • Education and Years In Practice

  • In Practice for 16 years
  • Attended Colorado State University, MSW, Graduated 2010

    • Additional Credentials

  • Membership with NASW 886505866 / 2008
"
I am a fully licensed clinical social worker and therapist with over 20 years of experience in mental wellness. I specialize in adult attachment, chronic illness, neuro-inclusive counseling, and trauma-informed care by supporting adults through meaningful change and transition in both work and life.
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW
Helen Frost LCSW Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (970) 620-9269
"
I am a fully licensed clinical social worker and therapist with over 20 years of experience in mental wellness. I specialize in adult attachment, chronic illness, neuro-inclusive counseling, and trauma-informed care by supporting adults through meaningful change and transition in both work and life.
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW
Helen Frost LCSW Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (970) 620-9269

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Chronic Illness
  • Peer Relationships

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Caregivers
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I support clients navigating relationships, chronic illness, life transitions, and neurodivergence through a collaborative treatment approach—helping reduce anxiety, improve coping, and build self-trust and healthier connections.
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW
Helen Frost LCSW Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (970) 620-9269
"
I support clients navigating relationships, chronic illness, life transitions, and neurodivergence through a collaborative treatment approach—helping reduce anxiety, improve coping, and build self-trust and healthier connections.
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW
Helen Frost LCSW Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (970) 620-9269

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Queer Allied , 
Single Parent

Religion

Secular and Non-Religious

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Queer Allied , 
Single Parent

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
"
In our first session, we'll have an open conversation about what you're hoping to gain from therapy and how I can best support you along the way. From there, we'll explore therapeutic tools and approaches that align with your personal goals — and as we grow together in our work, those tools will be adjusted to reflect where you are in your journey.
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW
Helen Frost LCSW Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (970) 620-9269
"
In our first session, we'll have an open conversation about what you're hoping to gain from therapy and how I can best support you along the way. From there, we'll explore therapeutic tools and approaches that align with your personal goals — and as we grow together in our work, those tools will be adjusted to reflect where you are in your journey.
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW
Helen Frost LCSW Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (970) 620-9269

Location

Primary Location

Greeley, CO 80634

(970) 620-9269

Email Us

Website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy session via online on Monday, Tuesday or Wednesday. I'm available to schedule by call, text or email.
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW
Helen Frost LCSW Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (970) 620-9269
"
I offer therapy session via online on Monday, Tuesday or Wednesday. I'm available to schedule by call, text or email.
Photo of Helen Frost - Helen Frost LCSW Counseling Services, Clinical Social Work/Therapist, MSW, LCSW
Helen Frost LCSW Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (970) 620-9269