Helen E. Thilly

Clinical Social Work/Therapist, MSSW, LCSW

Helen E. Thilly

Clinical Social Work/Therapist, MSSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

90 Madison Street, Suite 302, Denver, CO 80206

(720) 459-6244

Let's Connect (720) 459-6244

Are you feeling overwhelmed by anxiety, stuck in a major life transition, or navigating changes in relationships, parenting, or identity? I’m a private pay therapist in Denver, based in the Cherry Creek neighborhood, working with adults and teens seeking clarity and connection. Whether you're moving through postpartum stress, divorce, career changes, or trauma, I offer therapy grounded in warmth, collaboration, and evidence-based methods like EMDR, CBT, and relational therapy. My goal is to help you move forward with more confidence, insight, and resilience.

I help clients navigate anxiety, trauma, postpartum issues, career transitions, divorce, parenting challenges, and relationship stress. Sessions are offered in person in Cherry Creek or online across Colorado. I integrate EMDR, CBT, DBT skills, and relational therapy for practical, lasting growth.

Starting therapy can feel vulnerable—but you don’t have to do it alone. I offer a free 20-minute consultation so we can explore whether we’re a good fit. If you’re ready to move forward with greater clarity and support, I’d be honored to connect.

Call or Email Helen E. Thilly now for a free 15 minute consultation - (720) 459-6244

My Practice at a Glance

Available both in-person and online

Helen Thilly, LCSW

90 Madison Street

Suite 302

Denver, CO 80206 map

(720) 459-6244

I specialize in Relationship Issues, Anxiety and Depression

$210 Per Session

I see individuals, couples and families

Let's Connect (720) 459-6244

My Practice at a Glance

Available both in-person and online

Helen Thilly, LCSW

90 Madison Street

Suite 302

Denver, CO 80206 map

(720) 459-6244

I specialize in Relationship Issues, Anxiety and Depression

$210 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $210
Couple Sessions $240

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I'm a private pay provider and offer a monthly superbill for potential out-of-network reimbursement. Private pay allows for more privacy, flexibility, and customized care, without the limitations of insurance.

Helen E. Thilly

Clinical Social Work/Therapist, MSSW, LCSW

Call or Email me for a free 15 minute consultation now - (720) 459-6244

Helen E. Thilly

Clinical Social Work/Therapist, MSSW, LCSW

Call or Email me for a free 15 minute consultation now - (720) 459-6244

Qualifications

Verified by Psychology Today Licensed by State of Colorado / CSW00001020 Helen E. Thilly

Education and Years In Practice

In Practice for 21 years

Attended University of Wisconsin School of Social Work, Graduated 2005

I'm a Licensed Clinical Social Worker with over 17 years of experience. I hold a Master of Science in Social Work (MSSW) from the University of Wisconsin- Madison. I've completed advanced training in EMDR, trauma treatment, CBT, and DBT, and I provide inclusive, LGBTQ-affirming therapy.

Helen E. Thilly

Clinical Social Work/Therapist, MSSW, LCSW

Call or Email me for a free 15 minute consultation now - (720) 459-6244

Helen E. Thilly

Clinical Social Work/Therapist, MSSW, LCSW

Call or Email me for a free 15 minute consultation now - (720) 459-6244

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Depression

Expertise

ADHD
Alcohol Use
Bipolar Disorder
Bisexual
Body Image
Borderline Personality (BPD)
Career Counseling
Coping Skills
Family Conflict
Grief
Infertility
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Self Esteem
Suicidal Ideation
Thinking Disorders
Trauma and PTSD
Women's Issues

Helen E. Thilly

Clinical Social Work/Therapist, MSSW, LCSW

Do these issues align with your needs? Email or (720) 459-6244

Helen E. Thilly

Clinical Social Work/Therapist, MSSW, LCSW

Do these issues align with your needs? Email or (720) 459-6244

3 Endorsements

Holly Vause

Psychiatric Nurse, DNP, PMHNP

Helen has a wealth of therapeutic experience working with children, adults, couples and families at all levels of care. She is a genuine collaborator valuing the therapeutic relationship with clients and other professionals.

Asa Marokus

Psychiatrist, MD

Kelly L Caywood

Psychologist, MS, PhD

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
EMDR
Family Systems
Interpersonal
Person-Centered
Relational
Strength-Based

These are the treatment types I use, and this is what your experience will be like: I integrate CBT, EMDR, DBT skills, and relational therapy to create a warm, supportive space that fits your needs. Whether we're targeting unhelpful thoughts, building emotional regulation skills, or healing trauma, we'll work collaboratively to help you feel more grounded and empowered.

Helen E. Thilly

Clinical Social Work/Therapist, MSSW, LCSW

Call or Email me for a free 15 minute consultation now - (720) 459-6244

Helen E. Thilly

Clinical Social Work/Therapist, MSSW, LCSW

Call or Email me for a free 15 minute consultation now - (720) 459-6244