Helen Bednarz
M Ed
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5000 Rockside Road, Independence, OH 44131
Let's Connect (216) 865-1256
Are you a parent trying to build strong connections with your children to help them flourish? Does it feel like something is keeping you from experience the wholehearted flourishing you want? Are you struggling to focus? Or do you have a child who is struggling to focus at home or at school? I understand. You want relief, empathy, understanding, and a way forward. I am here to help you uncover your path toward your own thriving. Together, we will get grounded, tap into the wisdom and insight you carry within, and make progress toward a more free and expansive way of being.
Holistic coaching looks at all aspects of your life and how they're interwoven. Together, we will set goals to help you find your way. You'll have the option to incorporate NeurOptimal neurofeedback. This helps train the brain and calm the central nervous system to optimize brain function. Paired with mindfulness and coaching, it is a powerful intervention
If you are on the path of growth but keep running into roadblocks you'd like to finally overcome, I can help. Likewise, if you're ready to give NeurOptimal a go, let's get you set up! Give me a call or shoot me a text if you're ready to create your best life moving forward! I can't wait to meet you!
Call or Email Helen Bednarz now for a free 15 minute consultation - (216) 865-1256
Let's Connect (216) 865-1256
Finances
Fees
- Individual Sessions $100
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (216) 865-1256
Helen Bednarz
M Ed
Qualifications
- Verified by Psychology Today Degree/Diploma from Walden University Helen Bednarz
- Certificate from RYT 200 2019
- Attended Walden University, M. Ed. , Graduated 2009
Call or Email me for a free 15 minute consultation now - (216) 865-1256
Helen Bednarz
M Ed
Specialties and Expertise
Top Specialties
- ADHD
- Life Transitions
- Parenting
Expertise
- Anxiety
- Body Positivity
- Child
- Coping Skills
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Life Coaching
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
Call or Email me for a free 15 minute consultation now - (216) 865-1256
Helen Bednarz
M Ed
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Eclectic
- Expressive Arts
- Neurofeedback
- Somatic
Call or Email me for a free 15 minute consultation now - (216) 865-1256
Helen Bednarz
M Ed
Location
Primary Location
Be Well Cleveland
5000 Rockside Road
Independence, OH 44131
(216) 865-1256Email me
Additional Location
Marcia Bremenour LPCC
6120 Parkland Boulevard
Mayfield Heights, OH 44124
(216) 865-1256Nearby Areas
Call for a free consultation now - (216) 865-1256
Helen Bednarz
M Ed