
Location
Offers online therapy
About
My theoretical orientation is integrative, which means I use a combination of humanistic, solution-focused, person-centered, cognitive behavioral, mindfulness based /contemplative approaches, stress management, and insight oriented techniques-depending on the needs of the client. I understand how critical the relationship between client and therapist is to the success of the therapeutic experience. As such, my hope always is to provide a warm, empathetic, supportive, and nonjudgmental environment-one in which my clients will feel safe and encouraged to build trust and work towards self-empowerment. To that end, I employ a collaborative, strengths-oriented approach.
My style is warm, compassionate, interactive, and I provide ongoing feedback. I believe in the power of therapy and in every individual's right to experience happiness, meaning, and fulfillment. Please contact me if you have more specific questions before making an appointment. I look forward to working with you!
Call or Email Helen Ballas for a free 15 minute consultation now - (631) 593-4369
Finances
- Cost per Session: $120 - $150
Pay By:
American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- American Behavioral
- ComPsych
- MagnaCare
- MultiPlan
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New York / R056522
- School: Adelphi University
- Year Graduated: 1995
Additional Credentials
- Certificate: NY State Education Department / School Psychologist
Location
Offers online therapy
Specialties
- Child
- Mood Disorders
- Relationship Issues
Issues
- Addiction
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Video Game Addiction
Mental Health
- Personality Disorders
- Thinking Disorders
Client Focus
I also speak:
Greek
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 26 Jun 2020