Helen Alex
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Available online only
5547 N. Ravenswood Avenue Suite 201 Chicago, IL 60640
Losses and life transitions can change everything you thought you knew. Maybe a family member has been recently diagnosed with cancer, the loss of someone close to you has altered your outlook on life, or life transitions have changed your relationships with others or with yourself. I specialize in supporting adults who are navigating life changes, transitions, and losses. Together we will explore the best ways for you to cope with difficult emotions, understand yourself and who you are becoming, increase your sense of self-worth and purpose, and discover renewed direction in life.
I believe that curiosity and a commitment to learning about ourselves leads to growth. We all respond differently to losses and life changes, so our work together will focus on your unique experiences and feelings. I’ll support you in making sense of what this loss or change means in your life and finding the best path forward.
We will work together to identify your goals for therapy, but you will always be the one to set the pace and direction your journey will take. Our sessions are a safe space for you to process the changes you’ve experienced so you can explore the person you want to be as you forward in your life. Schedule a free consultation today.
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Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Helen Alex
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 071.010551 Helen Alex
- In Practice for 11 years
- Attended Midwestern University
Education and Years In Practice
Helen Alex
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Life Transitions
- Grief
- Chronic Illness
Expertise
- Anxiety
- Coping Skills
- Depression
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Women's Issues
Helen Alex
Psychologist, PsyD
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Family Systems
- Humanistic
- Relational
- Strength-Based
Helen Alex
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Bridgepoint Psychology Center
5547 N. Ravenswood Avenue
Suite 201
Chicago, IL 60640
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Nearby Areas
Cities
Counties
Neighborhoods
Helen Alex
Psychologist, PsyD