Held Center for Healing
Group Practice
1245 Farmington Avenue, Suite 202, West Hartford, CT 06107
Let's Connect (860) 864-5217
At Held Center for Healing, our mission is to provide accessible, high-quality mental health care by fostering meaningful therapeutic relationships. We serve children as young as 2 through older adulthood, offering individual therapy, couples therapy, Yoga Therapy, and our EMbody Program, an intensive trauma treatment integrating EMDR and somatic healing. Our therapists specialize in trauma, anxiety, depression, grief, relationship concerns, and life transitions using compassionate, evidence-based care to help clients heal, grow, and thrive.
Our Team
I specialize in supporting individuals facing trauma, depression, anxiety, and life transitions. I firmly believe that meaningful change occurs when you feel supported and valued. In our collaborative work together, we will explore your unique needs in a safe, judgment-free environment and identify the specific tools that will help you navigate life’s challenges. I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist my clients in reaching their treatment goals.
I specialize in supporting individuals facing trauma, depression, anxiety, and life transitions. I firmly believe that meaningful change occurs when you feel supported and valued. In our collaborative work together, we will explore your unique needs in a safe, judgment-free environment and identify the specific tools that will help you navigate life’s challenges. I utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist my clients in reaching their treatment goals.
I am a dedicated Licensed Master Social Worker (LMSW) with over two decades of experience supporting individuals and families through life’s challenges. As a proud Jamaican-American clinician, I bring a warm, culturally attuned approach to therapy, offering compassionate, evidence-based care that honors each person’s story. I have extensive experience working with people across the lifespan navigating trauma, depression, anxiety, and major life transitions. My goal is to create a space where you feel seen, supported, and empowered on your healing journey.
I am a dedicated Licensed Master Social Worker (LMSW) with over two decades of experience supporting individuals and families through life’s challenges. As a proud Jamaican-American clinician, I bring a warm, culturally attuned approach to therapy, offering compassionate, evidence-based care that honors each person’s story. I have extensive experience working with people across the lifespan navigating trauma, depression, anxiety, and major life transitions. My goal is to create a space where you feel seen, supported, and empowered on your healing journey.
I am a passionate Licensed Master Social Worker (LMSW) and a former United States Army Captain. My time in the military gave me valuable insights into working with people from all walks of life. I have worked in community mental health settings, at the US Veterans Affairs (the VA), and in primary care offices. I work closely with adults who are seeking healing from traumatic experiences, navigating life transitions and grief and loss.
I am a passionate Licensed Master Social Worker (LMSW) and a former United States Army Captain. My time in the military gave me valuable insights into working with people from all walks of life. I have worked in community mental health settings, at the US Veterans Affairs (the VA), and in primary care offices. I work closely with adults who are seeking healing from traumatic experiences, navigating life transitions and grief and loss.
Are you a teen or young adult looking for support in navigating life's challenges? I specialize in helping individuals like you explore, grow, and overcome obstacles. My approach is centered on creating a welcoming, affirming space where we can work together to challenge unhelpful thought patterns and build the tools for your success. With a trauma-informed approach that considers your unique background and experiences, I use a strengths-based model to help you achieve your goals. Whether it’s learning emotional regulation skills, practicing self-advocacy, or identifying new resources, I’m here to guide you every step of the way.
Are you a teen or young adult looking for support in navigating life's challenges? I specialize in helping individuals like you explore, grow, and overcome obstacles. My approach is centered on creating a welcoming, affirming space where we can work together to challenge unhelpful thought patterns and build the tools for your success. With a trauma-informed approach that considers your unique background and experiences, I use a strengths-based model to help you achieve your goals. Whether it’s learning emotional regulation skills, practicing self-advocacy, or identifying new resources, I’m here to guide you every step of the way.
I am a Licensed Master Social Worker (LMSW) with over 20 years of experience supporting individuals and families. As part of the Held Center for Healing in West Hartford, I specialize in helping clients navigate anxiety, depression, trauma and relationship challenges. I believe that no matter how difficult life feels, there is always hope. With the right support, healing and meaningful change are possible. I treat individuals ages 16 and up and I have a special passion for supporting People of Color and strive to create a space where clients feel seen, understood, and valued.
I am a Licensed Master Social Worker (LMSW) with over 20 years of experience supporting individuals and families. As part of the Held Center for Healing in West Hartford, I specialize in helping clients navigate anxiety, depression, trauma and relationship challenges. I believe that no matter how difficult life feels, there is always hope. With the right support, healing and meaningful change are possible. I treat individuals ages 16 and up and I have a special passion for supporting People of Color and strive to create a space where clients feel seen, understood, and valued.
Location
Primary Location
Held Center for Healing
1245 Farmington Avenue
Suite 202
West Hartford, CT 06107
(860) 864-5217Email Us