Heike
Clinical Social Work/Therapist, LCSW, CHT, RM (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Neptune, NJ 07753
Let's Connect (732) 416-7315
English
| Deutsch Are you feeling overwhelmed, anxious, or at a crossroads? You might be facing a major life transition, cultural or identity-related stress, or anxiety that feels hard to manage. Maybe you're adjusting to a new phase of life or trying to feel more at home in your body, identity, or relationships. My clients are often introspective and seeking clarity, relief, and self-understanding. You don’t need to have it all figured out—just a willingness to explore. I’m here to walk with you as you find your way.
I help people make sense of their experiences and reconnect with their purpose, and inner calm. I specialize in anxiety, gender identity, immigration, and life transitions. My approach is integrative and collaborative, drawing from CBT, mindfulness, and EFT Tapping. I aim to create a warm, grounded space where you can feel safe, seen, and supported.
I know how hard it can be to take that first step—especially if you’re used to holding it all together or feeling misunderstood. You don’t need perfect words or a clear goal. If something isn’t working and you’re ready for change, that’s enough. Therapy can offer relief, reflection, and quiet transformation. When you’re ready, I’m here. You’re not alone.
Call or Email Heike Zelnhefer now for a free 15 minute consultation - (732) 416-7315
Let's Connect (732) 416-7315
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem EAP
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon BCBS of NJ Medicare Ad
- Horizon Blue Cross and Blue Shield
- Quest Behavioral Health
- Out of Network
Heike Zelnhefer
Clinical Social Work/Therapist, LCSW, CHT, RM
Call or Email me for a free 15 minute consultation now - (732) 416-7315
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05768300 Heike Zelnhefer
- In Practice for 14 years
- Attended New York University - Silver School of Social Work, Graduated 2011
Education and Years In Practice
Heike Zelnhefer
Clinical Social Work/Therapist, LCSW, CHT, RM
Call or Email me for a free 15 minute consultation now - (732) 416-7315
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Transgender
Expertise
- Bisexual
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- First Responders
- Geriatric and Seniors
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Self Esteem
- Spirituality
- Stress
- Transgender
- Veterans
- Women's Issues
Heike Zelnhefer
Clinical Social Work/Therapist, LCSW, CHT, RM
Call or Email me for a free 15 minute consultation now - (732) 416-7315
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
German
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
German
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- EFT
- Energy Psychology
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Heike Zelnhefer
Clinical Social Work/Therapist, LCSW, CHT, RM
Call or Email me for a free 15 minute consultation now - (732) 416-7315
Location
Nearby Areas
Neighborhoods
Heike Zelnhefer
Clinical Social Work/Therapist, LCSW, CHT, RM
Call for a free consultation now - (732) 416-7315