Heike A Steinle
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (910) 838-6615

You may look steady on the outside, but inside feel overwhelmed, disconnected, or unsure how to move forward. I help adults coping with anxiety, depression, relationship stress, caregiver strain, grief, and major life transitions. Many of my clients are thoughtful, responsible people who have spent years caring for others while putting their own needs last.
Together, we can strengthen coping, improve boundaries, reduce emotional overwhelm, and help you reconnect with your sense of self.
I accept Medicare and Blue Cross Blue Shield, as well as many other insurance plans.
I offer telehealth and in-person sessions.
I specialize in anxiety, depression, caregiver stress, relationship issues, aging-related concerns, and major life transitions such as caregiver changes, retirement, health changes, family stress, and loneliness.
Reaching out can feel difficult, especially when you are used to managing things on your own. If you feel overwhelmed, stuck, or unsure where to begin, I invite you to reach out for a free 15-minute consultation to see if working together feels like a good fit.
Call or Email Heike A Steinle now for a free 15 minute consultation - (910) 838-6615
Let's Connect (910) 838-6615

Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- Optum
- United Medical Resources (UMR)
Heike A Steinle
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (910) 838-6615
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C005887 Heike A Steinle
- In Practice for 19 years
- Attended East Carolina University, Masters in Social Work, Graduated 2005
- License: West Virginia Board of Social Work DP00947485 / 2026
- Degree/Diploma from East Carolina University Master's in Social Work / 2005
Education and Years In Practice
Additional Credentials
Heike A Steinle
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (910) 838-6615
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
Expertise
- Anxiety
- Caregiver Issues
- Codependency
- Depression
- End of Life Issues
- Geriatric and Seniors
- Grief
- Mood Disorders
- Veterans
Heike A Steinle
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (910) 838-6615
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
German
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
German
Treatment Approach
Types of Therapy
- Compassion Focused
- Eclectic
- Emotionally Focused
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Heike A Steinle
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (910) 838-6615
Location
Primary Location
True Connections Therapy
1804 Glen Meade Road
Wilmington, NC 28403
(910) 838-6615Email Me
Additional Location
True Connections Therapy, PLLC-Virtual
Wilmington, NC 28405
(910) 838-6615Nearby Areas
Counties
Neighborhoods
Heike A Steinle
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (910) 838-6615