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Heights Psychotherapy (Stephanie Arrington, LCSW)
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C

Heights Psychotherapy (Stephanie Arrington, LCSW)

Clinical Social Work/Therapist, LCSW, PMH-C (she, her)

Verified by Psychology Today
1 Endorsed
94 Bowers Street, Jersey City, NJ 07307
Let's Connect (201) 548-3458
Lately you're waking up each morning, your mind clouded with a heavy fog of depression, anxiety, or anger. The mental load during pregnancy, postpartum, or the early years of motherhood is weighing you down. You paint a happy picture, but the constant worry and overwhelming sense of self-doubt follows you throughout the day. You find yourself juggling too much – the demands of parenthood, household responsibilities, and a career – all while your own needs are pushed to the back burner. The result? You're left feeling utterly drained and exhausted, wondering if this is what life has come to.
I get how this season of life can impact your mental health. I'm an empathetic therapist focused on helping mothers just like you. Together, we'll develop the right coping skills so that you emerge from the darkness weighing you down. Imagine a life where we improve your mood, you start thinking clearly, and find that balance to counter the burnout.
Please know you're not alone and life doesn't have to feel this way. Visit my website and schedule a free consultation today. I also provide parenting support, couples therapy and therapy to children and teens.
Call or Heights Psychotherapy (Stephanie Arrington, LCSW) now for a free 15 minute consultation - (201) 548-3458

Practice at a Glance

Available both in-person and online

Heights Psychotherapy

94 Bowers Street

Jersey City, NJ 07307

(201) 548-3458
Helping busy Moms overcome burnout and feel like themselves again. Schedule a free consultation today.
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Depression 
$200 Per Session  
I see individuals, couples and families  
Empowering modern mothers to thrive.
Heights Psychotherapy (Stephanie Arrington, LCSW)
Let's Connect (201) 548-3458

Practice at a Glance

Available both in-person and online

Heights Psychotherapy

94 Bowers Street

Jersey City, NJ 07307

(201) 548-3458
Helping busy Moms overcome burnout and feel like themselves again. Schedule a free consultation today.
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Depression 
$200 Per Session  
I see individuals, couples and families  
Empowering modern mothers to thrive.
Heights Psychotherapy (Stephanie Arrington, LCSW)

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
I require payment at time of appointment. I provide a "superbill" for insurance reimbursement with out-of-network benefits.
Call or for a free 15 minute consultation now - (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C
"
I require payment at time of appointment. I provide a "superbill" for insurance reimbursement with out-of-network benefits.
Call or for a free 15 minute consultation now - (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC05787500
  • In Practice for 14 Years
  • Certificate from Interpersonal Therapy Institute: IPT Clinical Training Level A and B
  • Certificate from Postpartum Support International: Perinatal Mental Health Certification (PMH-C)
  • Attended Fordham University, MSW, Graduated 2010
"
I'm certified in perinatal mental health (PMH-C). I have advanced training working with postpartum depression, anxiety, and trauma.
Call or for a free 15 minute consultation now - (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C
"
I'm certified in perinatal mental health (PMH-C). I have advanced training working with postpartum depression, anxiety, and trauma.
Call or for a free 15 minute consultation now - (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Depression

Expertise

  • Behavioral Issues
  • Bisexual
  • Child
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mom "Rage"
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C
Do these issues align with your needs? or (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C

Endorsement

Alexis Palmeri
Alexis Palmeri
Clinical Social Work/TherapistLCSWACSWCIMHP
Stephanie ensures that individuals receive comprehensive and personalized care, promoting not just mental well-being but also considering the interconnected facets of life. Her empathetic nature and warmth create a safe space for clients to open up

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Queer Allied
Single Mother
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Interpersonal
  • Play Therapy
  • Psychodynamic
  • Respectful Parenting
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C
Ask about what different forms of therapy will be like. or (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C

Location

Primary Location

Heights Psychotherapy

94 Bowers Street

Jersey City, NJ 07307

(201) 548-3458

Nearby Areas

"
Helping busy Moms overcome burnout and feel like themselves again. Schedule a free consultation today.
Call for a free consultation now - (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C
"
Helping busy Moms overcome burnout and feel like themselves again. Schedule a free consultation today.
Call for a free consultation now - (201) 548-3458
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C
Last Modified: 7 Feb 2024