Photo of Heidy Sanchez, Clinical Social Work/Therapist, LCSW
Heidy Sanchez
Clinical Social Work/Therapist, LCSW
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Heidy Sanchez

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (203) 800-9778
Photo of Heidy Sanchez, Clinical Social Work/Therapist, LCSW
Available both in-person and online
Danbury, CT 06811
English
 | 
Español
Is anxiety or depression controlling your life? Do you have goals you want to accomplish but find it difficult to get out of bed? Has your life changed suddenly and left you in a state of panic? Are you encountering parenting challenges? Struggling with mental health, family difficulties, and life transitions can keep you from experiencing joy. You want to loosen the grip mental illness and stress has on your life but don’t know where to start.You don’t have to struggle alone. Working with a therapist can help move you toward wellness so you can crush your goals.
Heidy Sanchez, LMSW, uses motivational Interviewing, cognitive behavioral therapy, dialectical behavior therapy, and mindfulness/acceptance to help clients manage their mental health. Her specialties include trauma, substance use disorder, depression, anxiety, chronic pain, life transitions, ADHD, parenting challenges, and immigration difficulties.
Life changes, parenting challenges, and recovering from trauma or depression can make it difficult to navigate daily tasks. When you’re struggling, tackling your goals seems impossible. Heidy Sanchez views therapy as a partnership where you set the goals, and she guides your journey. Reach out today and partner with Heidy on your path to wellness.
Call or Heidy Sanchez now for a free 15 minute consultation - (203) 800-9778

My Practice at a Glance

Available both in-person and online

SMPsychotherapy & Counseling Services

Danbury, CT 06811

(203) 800-9778

SMPsychotherapy & Counseling Services

Hartford, CT 06103

My website
Compassionate therapy for depression to help you regain motivation, restore hope, and reconnect with the life you want to live.
I specialize in Child, Women's Issues and Trauma and PTSD 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Heidy is now accepting clients in Connecticut. Spanish Speaker!
Heidy Sanchez
Let's Connect (203) 800-9778
Photo of Heidy Sanchez, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

SMPsychotherapy & Counseling Services

Danbury, CT 06811

(203) 800-9778

SMPsychotherapy & Counseling Services

Hartford, CT 06103

My website
Compassionate therapy for depression to help you regain motivation, restore hope, and reconnect with the life you want to live.
I specialize in Child, Women's Issues and Trauma and PTSD 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Heidy is now accepting clients in Connecticut. Spanish Speaker!
Heidy Sanchez

Finances

Fees

  • Individual Sessions $100

Payment Methods

ACH Bank transfer, Discover, Health Savings Account, Visa

Insurance

  • Cigna and Evernorth
  • HUSKY Health
  • Medicaid
  • Out of Network
"
We accept many insurance plans and also offer private-pay options. Our team can help verify benefits and discuss affordable therapy options so you can access the support you need.
Photo of Heidy Sanchez, Clinical Social Work/Therapist, LCSW
Heidy Sanchez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 800-9778
"
We accept many insurance plans and also offer private-pay options. Our team can help verify benefits and discuss affordable therapy options so you can access the support you need.
Photo of Heidy Sanchez, Clinical Social Work/Therapist, LCSW
Heidy Sanchez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 800-9778

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Connecticut / 58.012853 Heidy Ilucion Sanchez
"
Therapy is provided by licensed mental health professionals at SMPsychotherapy & Counseling Services who use evidence-based treatments for depression and mood disorders.
Photo of Heidy Sanchez, Clinical Social Work/Therapist, LCSW
Heidy Sanchez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 800-9778
"
Therapy is provided by licensed mental health professionals at SMPsychotherapy & Counseling Services who use evidence-based treatments for depression and mood disorders.
Photo of Heidy Sanchez, Clinical Social Work/Therapist, LCSW
Heidy Sanchez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 800-9778

Specialties and Expertise

Top Specialties

  • Child
  • Women's Issues
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Teen Violence
"
Depression, mood disorders, burnout, emotional exhaustion, low motivation, life transitions, relationship stress, grief, anxiety, and chronic stress. Our clinicians help individuals struggling with persistent sadness, fatigue, loss of interest, and feelings of overwhelm rediscover balance, purpose, and emotional stability.
Photo of Heidy Sanchez, Clinical Social Work/Therapist, LCSW
Heidy Sanchez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 800-9778
"
Depression, mood disorders, burnout, emotional exhaustion, low motivation, life transitions, relationship stress, grief, anxiety, and chronic stress. Our clinicians help individuals struggling with persistent sadness, fatigue, loss of interest, and feelings of overwhelm rediscover balance, purpose, and emotional stability.
Photo of Heidy Sanchez, Clinical Social Work/Therapist, LCSW
Heidy Sanchez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 800-9778

Endorsement

Tamika L Edmond
Tamika L Edmond
Psychiatric Nurse PractitionerPMHNPAPRN
Compassionate therapy for depression to help you regain motivation, restore hope, and reconnect with the life you want to live.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Our clinicians commonly use Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, strength-based approaches, and supportive psychotherapy. Treatment focuses on identifying negative thought patterns, improving emotional regulation, strengthening coping skills, and helping clients rebuild confidence and motivation.
Photo of Heidy Sanchez, Clinical Social Work/Therapist, LCSW
Heidy Sanchez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 800-9778
"
Our clinicians commonly use Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, strength-based approaches, and supportive psychotherapy. Treatment focuses on identifying negative thought patterns, improving emotional regulation, strengthening coping skills, and helping clients rebuild confidence and motivation.
Photo of Heidy Sanchez, Clinical Social Work/Therapist, LCSW
Heidy Sanchez
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (203) 800-9778

Location

Primary Location

SMPsychotherapy & Counseling Services

Danbury, CT 06811

(203) 800-9778

Additional Location

SMPsychotherapy & Counseling Services

Hartford, CT 06103

(203) 800-9778
"
Compassionate therapy for depression to help you regain motivation, restore hope, and reconnect with the life you want to live.
Photo of Heidy Sanchez, Clinical Social Work/Therapist, LCSW
Heidy Sanchez
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (203) 800-9778
"
Compassionate therapy for depression to help you regain motivation, restore hope, and reconnect with the life you want to live.
Photo of Heidy Sanchez, Clinical Social Work/Therapist, LCSW
Heidy Sanchez
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (203) 800-9778