Photo of Heidy Milena Davila-Donis, Marriage & Family Therapist Associate, MA, AMFT
Heidy Milena Davila-Donis
Marriage & Family Therapist Associate, MA, AMFT
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Heidy Milena Davila-Donis

Marriage & Family Therapist Associate, MA, AMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (424) 484-9650
Photo of Heidy Milena Davila-Donis, Marriage & Family Therapist Associate, MA, AMFT
Available both in-person and online
Los Angeles, CA 90025
You don't have a knowledge problem. You know your patterns, you can name them, trace them to childhood, and explain your attachment style better than some therapists. And you're still stuck on a Tuesday night, doing the exact thing you swore you understood. That's not a failure of insight. Self-understanding and change run on different tracks, and the space between them is where I actually work.
We get underneath your patterns, not just talk about them, through psychodynamic, somatic, and attachment-based work. I’m a bilingual (English/Spanish) associate MFT and first-generation Guatemalan. I work with first-gen adults, teens, and couples.
The overthinking, the over-functioning, the reflex to carry more than your share: these were never flaws. They were intelligent solutions you built to keep everyone okay. They worked. That’s the trap. Reach out for a free 15-minute consult, en inglés, en español, o los dos. You don’t need to have the words ready.
Call or Heidy Milena Davila-Donis now for a free 15 minute consultation - (424) 484-9650

My Practice at a Glance

Available both in-person and online

Trauma Resolution Therapy Group

Los Angeles, CA 90025

(424) 484-9650
My website
In-person in LA & telehealth across California. Bilingual (English/Spanish). Serving teens, adults, couples & families. Free 15-min consult.
I specialize in Trauma and PTSD, Depression and Anxiety 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Hi, I'm Heidy, a bilingual therapist in California. Thanks for stopping by. I look forward to connecting with you.
Heidy Milena Davila-Donis
Let's Connect (424) 484-9650
Photo of Heidy Milena Davila-Donis, Marriage & Family Therapist Associate, MA, AMFT

My Practice at a Glance

Available both in-person and online

Trauma Resolution Therapy Group

Los Angeles, CA 90025

(424) 484-9650
My website
In-person in LA & telehealth across California. Bilingual (English/Spanish). Serving teens, adults, couples & families. Free 15-min consult.
I specialize in Trauma and PTSD, Depression and Anxiety 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Hi, I'm Heidy, a bilingual therapist in California. Thanks for stopping by. I look forward to connecting with you.
Heidy Milena Davila-Donis

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Health Net
  • Kaiser (Out-of-Network)
  • Managed Health Network (MHN)
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If you're planning to use insurance, please contact us to confirm coverage and eligibility. For private pay services, fees for individual sessions are $175 and for couples are $200.
Photo of Heidy Milena Davila-Donis, Marriage & Family Therapist Associate, MA, AMFT
Heidy Milena Davila-Donis
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (424) 484-9650
"
If you're planning to use insurance, please contact us to confirm coverage and eligibility. For private pay services, fees for individual sessions are $175 and for couples are $200.
Photo of Heidy Milena Davila-Donis, Marriage & Family Therapist Associate, MA, AMFT
Heidy Milena Davila-Donis
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (424) 484-9650

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 160305 Supervised by Jason Murphy (California / 94486) Heidy Milena Davila-Donis
  • Education and Years In Practice

  • Attended Antioch University Los Angeles, Masters of Arts Clinical Psychology, Graduated 2025
"
Before private practice, I worked in community mental health and schools — high-need environments where therapy had to be real, practical, and culturally grounded. I've worked with people navigating crisis, poverty, immigration, and trauma without many resources. That experience taught me to meet pe
Photo of Heidy Milena Davila-Donis, Marriage & Family Therapist Associate, MA, AMFT
Heidy Milena Davila-Donis
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (424) 484-9650
"
Before private practice, I worked in community mental health and schools — high-need environments where therapy had to be real, practical, and culturally grounded. I've worked with people navigating crisis, poverty, immigration, and trauma without many resources. That experience taught me to meet pe
Photo of Heidy Milena Davila-Donis, Marriage & Family Therapist Associate, MA, AMFT
Heidy Milena Davila-Donis
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (424) 484-9650

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Bisexual
  • Family Conflict
  • Gay
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Polyamory & ENM
  • Racial Identity
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Transgender
"
together, we'll slow things down enough to understand the patterns keeping you stuck. Treatment is collaborative and tailored — part exploration, part skill-building. Most clients begin to feel more grounded and less reactive within the first few weeks, and leave with a clearer sense of who they are and what they need.
Photo of Heidy Milena Davila-Donis, Marriage & Family Therapist Associate, MA, AMFT
Heidy Milena Davila-Donis
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (424) 484-9650
"
together, we'll slow things down enough to understand the patterns keeping you stuck. Treatment is collaborative and tailored — part exploration, part skill-building. Most clients begin to feel more grounded and less reactive within the first few weeks, and leave with a clearer sense of who they are and what they need.
Photo of Heidy Milena Davila-Donis, Marriage & Family Therapist Associate, MA, AMFT
Heidy Milena Davila-Donis
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (424) 484-9650

4 Endorsements

Kelsey M. Griffith
Kelsey M. Griffith
Pre-Licensed ProfessionalAMFTMA
While Heidy is highly skilled across the lifespan, she truly excels with children and adolescents. She has a natural gift for rapport-building, consistently meeting younger clients right where they are developmentally.
Alyssa Habschmidt
Alyssa Habschmidt
Marriage & Family Therapist AssociateMAAMFT
Heidy has such a gift for meeting people where they are and creating genuine, intuitive connections. Her kindness and authenticity bring depth and warmth. I would gladly recommend her to anyone seeking compassionate, supportive, and attuned care!
Heather Butterfield
Heather Butterfield
Marriage & Family Therapist AssociateMAAMFT
Heidy is a compassionate, direct, trauma-informed therapist who puts you at ease with her humor and presence. Her work with kids and families gives her deep insight into the complexity of relationships and human connection. I wholeheartedly recommend her!
Jason Murphy
Jason Murphy
Marriage & Family TherapistLMFTEMDRICAP
Heidy has a quiet calm about her approach to working with clients. She brings youthful exuberance to supporting clients while also demonstrating depth of knowledge and skill.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Ethnicity

Hispanic and Latino
Mixed Race

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Ethnicity

Hispanic and Latino
Mixed Race

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Somatic
  • Trauma Focused
"
Sessions with me tend to feel more like a real conversation than a clinical appointment. We'll move at your pace — sometimes digging into the past to understand the present, sometimes focusing on what's happening in your body, sometimes just naming what's hard out loud. You'll never be rushed or reduced to a checklist. The goal is insight that actually changes how you move through your life.
Photo of Heidy Milena Davila-Donis, Marriage & Family Therapist Associate, MA, AMFT
Heidy Milena Davila-Donis
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (424) 484-9650
"
Sessions with me tend to feel more like a real conversation than a clinical appointment. We'll move at your pace — sometimes digging into the past to understand the present, sometimes focusing on what's happening in your body, sometimes just naming what's hard out loud. You'll never be rushed or reduced to a checklist. The goal is insight that actually changes how you move through your life.
Photo of Heidy Milena Davila-Donis, Marriage & Family Therapist Associate, MA, AMFT
Heidy Milena Davila-Donis
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (424) 484-9650

Location

Primary Location

Trauma Resolution Therapy Group

Los Angeles, CA 90025

(424) 484-9650
"
In-person in LA & telehealth across California. Bilingual (English/Spanish). Serving teens, adults, couples & families. Free 15-min consult.
Photo of Heidy Milena Davila-Donis, Marriage & Family Therapist Associate, MA, AMFT
Heidy Milena Davila-Donis
Marriage & Family Therapist Associate, MA, AMFT
Call for a free consultation now - (424) 484-9650
"
In-person in LA & telehealth across California. Bilingual (English/Spanish). Serving teens, adults, couples & families. Free 15-min consult.
Photo of Heidy Milena Davila-Donis, Marriage & Family Therapist Associate, MA, AMFT
Heidy Milena Davila-Donis
Marriage & Family Therapist Associate, MA, AMFT
Call for a free consultation now - (424) 484-9650