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Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor
Heidy Castaneda
Counselor, MA, LMHC, LMFT
Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor

Heidy Castaneda

Counselor, MA, LMHC, LMFT

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
161 S. Boyd Street, Suite 100, Winter Garden, FL 34787
(321) 802-2871
Let's Connect (321) 802-2871
Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor
English
 | español
Have you found yourself at a crossroads? Feeling overwhelmed by the weight of your emotions and the complexity of your relationships? Are you an individual struggling with persistent anxiety, battling waves of depression, or feeling stuck in a cycle of negative self-talk? Perhaps you are part of a couple grappling with communication breakdowns, trust issues, or a growing emotional distance. Or maybe your family is facing challenges in maintaining harmony, with conflicts that seem impossible to resolve. You may not know exactly what the solution looks like, but you know you can't keep going on the same path.
As your counselor, my role is to walk alongside you on this journey. I provide a safe and supportive environment where you can explore your issues, discover your strengths, and develop the tools you need to create lasting change. I am committed to helping you achieve your goals, heal from past wounds, and build the life you truly want to live.
You may be scared, uncertain, or even skeptical, but you know that staying stuck is no longer an option. Together, we can work towards a future where you feel more empowered, connected, and at peace with yourself and your relationships. If you are seeking a compassionate and warm counselor, I would be honored to partner with you on this counseling journey.
Call or Heidy Castaneda now for a free 15 minute consultation - (321) 802-2871

My Practice at a Glance

Available both in-person and online

Integro Counseling, LLC

161 S. Boyd Street

Suite 100

Winter Garden, FL 34787

(321) 802-2871
I offer therapy sessions in-person or online via video. I'm available Monday - Friday and in the evenings.
I specialize in Relationship Issues, Trauma and PTSD and Anxiety 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
I look forward to meeting you! Don't hesitate to reach out for a consult or to schedule an appointment with me.
Heidy Castaneda
Let's Connect (321) 802-2871
Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor

My Practice at a Glance

Available both in-person and online

Integro Counseling, LLC

161 S. Boyd Street

Suite 100

Winter Garden, FL 34787

(321) 802-2871
I offer therapy sessions in-person or online via video. I'm available Monday - Friday and in the evenings.
I specialize in Relationship Issues, Trauma and PTSD and Anxiety 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
I look forward to meeting you! Don't hesitate to reach out for a consult or to schedule an appointment with me.
Heidy Castaneda

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $160

Insurance

  • Aetna
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I am in network with Cigna and working to have more insurance providers soon. I also accept self-pay at a rate of $130 for individuals and $160 for couples/families.
Call or for a free 15 minute consultation now - (321) 802-2871
Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor
Heidy Castaneda
Counselor, MA, LMHC, LMFT
"
I am in network with Cigna and working to have more insurance providers soon. I also accept self-pay at a rate of $130 for individuals and $160 for couples/families.
Call or for a free 15 minute consultation now - (321) 802-2871
Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor
Heidy Castaneda
Counselor, MA, LMHC, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH24224 Heidy Castaneda
  • In Practice for 3 Years
  • License: Licensed Marriage and Family Therapist MT5016 / 2024
  • Attended Rollins College, Master of Arts in Clinical Mental Health Counseling, Graduated 2022
"
I have over 3 years of experience helping individuals, couples, and families navigate the counseling process. I'm a licensed mental health counselor and a licensed marriage and family therapist. I hold additional training in EMDR and trauma-informed therapy.
Call or for a free 15 minute consultation now - (321) 802-2871
Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor
Heidy Castaneda
Counselor, MA, LMHC, LMFT
"
I have over 3 years of experience helping individuals, couples, and families navigate the counseling process. I'm a licensed mental health counselor and a licensed marriage and family therapist. I hold additional training in EMDR and trauma-informed therapy.
Call or for a free 15 minute consultation now - (321) 802-2871
Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor
Heidy Castaneda
Counselor, MA, LMHC, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Anxiety

Expertise

  • ADHD
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Stress
  • Women's Issues
"
In the first 1-2 sessions, we spend time gathering information about what is currently happening in your life and take a look at the past to understand how you got to this point. We assess for symptoms that might be causing additional stress on your mental and physical health. After, we collaborate on frequency of sessions, short and long term goals, and what to expect moving forward.
Call or for a free 15 minute consultation now - (321) 802-2871
Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor
Heidy Castaneda
Counselor, MA, LMHC, LMFT
"
In the first 1-2 sessions, we spend time gathering information about what is currently happening in your life and take a look at the past to understand how you got to this point. We assess for symptoms that might be causing additional stress on your mental and physical health. After, we collaborate on frequency of sessions, short and long term goals, and what to expect moving forward.
Call or for a free 15 minute consultation now - (321) 802-2871
Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor
Heidy Castaneda
Counselor, MA, LMHC, LMFT

6 Endorsements

Yadiel Munoz
Yadiel Munoz
Clinical Social Work/Therapist, LCSW
Heidy's empathy and profound expertise create a safe haven for clients. Her dedication to helping individuals find their strength and navigate challenges is commendable. I wholeheartedly recommend her guidance on the path to healing and personal growth.
Kelly Lafferman
Kelly Lafferman
MA, LMHC, NCC
Heidy has such a kind and generous energy about her. You will feel so taken care of in her presence. I highly recommend her as a therapy colleague!
Jenn Baker
Jenn Baker
Marriage & Family Therapist, LMFT, LMHC, NCC
Heidy is a warm and collaborative therapist who creates a safe, supportive space for her clients. Her change-oriented approach empowers clients to overcome challenges, make meaningful progress, and grow. I highly recommend her for your therapy journey!
Andrea Wilkinson Ed.s.
Andrea Wilkinson Ed.s.
Registered Mental Health Counselor Intern, EdS, RMHCI
Heidy is an extraordinary therapist who quickly sets clients at ease with her warm demeanor and creates an environment conducive for growth. I regularly refer clients to Heidy due to her keen professional judgment and effective evidence-based practices.
Nia Page
Nia Page
Registered Mental Health Counselor Intern, MA, NCC
Heidy is a supportive, patient, and kind therapist. She provides her clients with a safe and inviting atmosphere, while centering their needs first and foremost, always. Clients will be well-treated and affirmed under Heidy's care!
Rebecca Gallardo
Rebecca Gallardo
Counselor, LMFT, LMHC, NCC
Heidy is a compassionate clinician with skill in working with young people, adults, couples and families. She excels at making clients feel comfortable and accepted. I highly recommend Heidy to anyone looking for self-compassion and personal growth!

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

I also speak

Spanish

Age

Adults

Participants

Individuals , 
Couples , 
Family

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Imago
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
My approach is to get to know my clients and tailor any interventions, techniques, and tools to their specific needs. I use an eclectic/integrative perspective to provide a customized counseling experience for each client. As we incorporate various types of therapy, we ensure the experience of counseling is well-rounded and inclusive of various perspectives.
Call or for a free 15 minute consultation now - (321) 802-2871
Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor
Heidy Castaneda
Counselor, MA, LMHC, LMFT
"
My approach is to get to know my clients and tailor any interventions, techniques, and tools to their specific needs. I use an eclectic/integrative perspective to provide a customized counseling experience for each client. As we incorporate various types of therapy, we ensure the experience of counseling is well-rounded and inclusive of various perspectives.
Call or for a free 15 minute consultation now - (321) 802-2871
Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor
Heidy Castaneda
Counselor, MA, LMHC, LMFT

Location

Primary Location

Integro Counseling, LLC

161 S. Boyd Street

Suite 100

Winter Garden, FL 34787

(321) 802-2871

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person or online via video. I'm available Monday - Friday and in the evenings.
Call for a free consultation now - (321) 802-2871
Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor
Heidy Castaneda
Counselor, MA, LMHC, LMFT
"
I offer therapy sessions in-person or online via video. I'm available Monday - Friday and in the evenings.
Call for a free consultation now - (321) 802-2871
Photo of Heidy Castaneda, MA, LMHC, LMFT, Counselor
Heidy Castaneda
Counselor, MA, LMHC, LMFT