Heidi Woerner
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (916) 610-3199
Managed by Grow Therapy. Your call or email may go to a representative.
Available both in-person and online
Sacramento, CA 95814
Managed by Grow Therapy. Your call or email may go to a representative.
Hi! I’m Heidi!
I know how hard it is to spill your guts to a stranger, and I don’t take that lightly. Feeling safe and comfortable is the most important part of therapy, and I strive to create a space where you can be yourself without fear of judgment. You don’t have to do this alone—I’m here to help. I take a down-to-earth, real-world approach to therapy because I’ve survived my own struggles, and I know what it’s like to fight for healing.
My approach integrates evidence-based therapies with holistic and mindfulness-based techniques to address the whole person—mind, body, and spirit. Whether you are struggling with anxiety, depression, trauma, addiction, or relationship challenges, I offer a compassionate, nonjudgmental space to explore your emotions and create lasting change.
In my private practice, I have worked with both survivors and perpetrators of domestic violence, as well as high-profile individuals in Hollywood who require a high level of discretion and specialized care.
Call or Email Heidi Woerner now for a free 15 minute consultation - (916) 610-3199
Let's Connect (916) 610-3199
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $200
Payment Methods
Cash, Mastercard, VenmoInsurance
- Aetna
- Aetna - Allied Benefits
- Aetna - Luminare
- Aetna - WebTPA
- All Savers
- Ambetter
- Anthem
- AvMed
- Blue Cross
- Blue Shield
- Blue Shield (MHSA) Magellan
- Carelon Behavioral Health
- Cigna and Evernorth
- EAP: Cigna
- EAP: Evernorth
- EAP: UnitedHealthcare/Optum
- Golden Rule
- Harvard Pilgrim/UHC
- Health Net (Commercial)
- LA Care Covered
- LA Care Covered Direct
- LA Care PASC-SEIU
- Optum
- Oscar Health
- Oxford
- Scripps Health Plan
- Sharp Health Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- UnitedHealthcare/Optum
Heidi Woerner
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (916) 610-3199
Qualifications
- Verified by Psychology Today Licensed by State of California / 121351 Heidi Woerner
- Attended Antioch University Los Angeles
Education and Years In Practice
Heidi Woerner
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (916) 610-3199
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Life Transitions
Heidi Woerner
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (916) 610-3199
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Psychoanalytic
- Trauma Informed Care
Heidi Woerner
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (916) 610-3199