Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP
Heidi Tracey
Counselor, MA CAS, LGPC, NCSP
Email Me
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Email Me
Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP

Heidi Tracey

Counselor, MA CAS, LGPC, NCSP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (667) 285-8548
Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP
Available online only
Prince Frederick, MD 20678
Whether you are going through a life transition yourself, struggling emotionally, facing an impending loss, or a circumstance that makes you feel like you have no control over your life, it can be difficult to try to keep moving forward. Are you having trouble controlling the intensity of your emotions? Making unhelpful choices? Experiencing negative impacts to your personal life? Professional/school life? Having trouble understanding your actions or the actions of others? Struggling with negative thought patterns? Lacking the skills to deal with the heavy stress you are feeling? Struggling to take clear steps to reach your goals?
We can work together to identify steps you feel will help you to re-harness control in your life. It’s amazing how much impact even small, incremental changes can make. We identify these targets starting our first session. My goal is to empower you. We can process situations, work to understand patterns and create a plan to deal with life's stressors.
Let’s make a plan together! If you are ready to take the first step, I’m here and ready to help you. Call or email me today for an initial consultation. Check out my FB page: Heidi Tracey, LLC or on Instagram at heiditracey.llc
Call or Heidi Tracey now for a free 15 minute consultation - (667) 285-8548

My Practice at a Glance

Available online only

Prince Frederick, MD 20678

(667) 285-8548

Telehealth via Southern Maryland Mental Health

Edgewater, MD 21037

My website
I offer telehealth sessions. Evening availability to accommodate clients with busy schedules. Reach out - let's get you scheduled!
I specialize in Anxiety, Depression and Autism 
$130 Per Session  
I see individuals, families and groups  
Let's Connect (667) 285-8548
Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP

My Practice at a Glance

Available online only

Prince Frederick, MD 20678

(667) 285-8548

Telehealth via Southern Maryland Mental Health

Edgewater, MD 21037

My website
I offer telehealth sessions. Evening availability to accommodate clients with busy schedules. Reach out - let's get you scheduled!
I specialize in Anxiety, Depression and Autism 
$130 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $130

Payment Methods

Cash, Check, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
I am not in-network with any insurance providers and can provide you with a superbill that you can submit for reimbursement.
Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP
Heidi Tracey
Counselor, MA CAS, LGPC, NCSP
Call or for a free 15 minute consultation now - (667) 285-8548
"
I am not in-network with any insurance providers and can provide you with a superbill that you can submit for reimbursement.
Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP
Heidi Tracey
Counselor, MA CAS, LGPC, NCSP
Call or for a free 15 minute consultation now - (667) 285-8548

Qualifications

  • Verified by Psychology Today Prelicense by State of Maryland / LGP12742 Supervised by Rebecca Bickel (Maryland / LC1967) Heidi Tracey
  • Education and Years In Practice

  • In Practice for 21 years
  • Attended Johns Hopkins University, CAS in Clinical Community Counseling, Graduated 2012
  • Additional Credentials

  • Degree/Diploma from Towson University MA, CAS in School Psychology / 2005
"
I have over 20 years of extensive experience working with adolescents, young adults and families.
Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP
Heidi Tracey
Counselor, MA CAS, LGPC, NCSP
Call or for a free 15 minute consultation now - (667) 285-8548
"
I have over 20 years of extensive experience working with adolescents, young adults and families.
Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP
Heidi Tracey
Counselor, MA CAS, LGPC, NCSP
Call or for a free 15 minute consultation now - (667) 285-8548

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Autism

Expertise

  • ADHD
  • Advocacy
  • Anger Management
  • Cancer
  • Coping Skills
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Executive Functioning
  • Grief
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Veterans
  • Women's Issues
"
I utilize an active, client-centered, approach to help my clients focus on the areas that are impacting their lives. I believe in forming genuine connections and an alliance with clients to create a safe and supportive space to process their concerns and to problem-solve. I also enjoy sprinkling in psychoeducation and some humor, as appropriate.
Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP
Heidi Tracey
Counselor, MA CAS, LGPC, NCSP
Call or for a free 15 minute consultation now - (667) 285-8548
"
I utilize an active, client-centered, approach to help my clients focus on the areas that are impacting their lives. I believe in forming genuine connections and an alliance with clients to create a safe and supportive space to process their concerns and to problem-solve. I also enjoy sprinkling in psychoeducation and some humor, as appropriate.
Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP
Heidi Tracey
Counselor, MA CAS, LGPC, NCSP
Call or for a free 15 minute consultation now - (667) 285-8548

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In your first session, we can identify what brought you to therapy. I use an integrative approach to help clients to explore ways to meet their goals. I enjoy engaging clients in social problem-solving and assisting them in developing "change talk" to help identify healthy ways to deal with difficult situations.
Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP
Heidi Tracey
Counselor, MA CAS, LGPC, NCSP
Call or for a free 15 minute consultation now - (667) 285-8548
"
In your first session, we can identify what brought you to therapy. I use an integrative approach to help clients to explore ways to meet their goals. I enjoy engaging clients in social problem-solving and assisting them in developing "change talk" to help identify healthy ways to deal with difficult situations.
Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP
Heidi Tracey
Counselor, MA CAS, LGPC, NCSP
Call or for a free 15 minute consultation now - (667) 285-8548

Location

Primary Location

Prince Frederick, MD 20678

(667) 285-8548

Additional Location

Telehealth via Southern Maryland Mental Health

Edgewater, MD 21037

(667) 285-8548
"
I offer telehealth sessions. Evening availability to accommodate clients with busy schedules. Reach out - let's get you scheduled!
Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP
Heidi Tracey
Counselor, MA CAS, LGPC, NCSP
Call for a free consultation now - (667) 285-8548
"
I offer telehealth sessions. Evening availability to accommodate clients with busy schedules. Reach out - let's get you scheduled!
Photo of Heidi Tracey, Counselor, MA CAS, LGPC, NCSP
Heidi Tracey
Counselor, MA CAS, LGPC, NCSP
Call for a free consultation now - (667) 285-8548