Location
Due to COVID-19 my services are available via Facetime, Skype and Psychology Today video conferencing.
About
I specialize in the treatment of depression and anxiety disorders in children, adolescents and adults as well as behavior problems in children and adolescents. I also treat those who have experienced trauma. I utilize cognitive behavioral, behavior modification, relaxation, and solution focused therapies to help clients achieve a better life. My treatment approach is to listen carefully, develop treatment goals that are important and achieveable for the client, build on the client's current skills and help to develop new life skills as well as helping the client to achieve life balance.
My philospohy is that the issues that bring an individual to treatment do not indicate that the person is flawed, but that the individual's brain learned to create reactions (e.g., anxiety) that interfer with functioning. By changing thoughts and behaviors the brain learns healthier patterns of response which replace old unhealthy habits.
My fees are based on my training as well as my 30 years of clinical experience. Because it is most beneficial to you for me to spend my time and energy helping you with your presenting problems I do not accept insurance. You can submit for reimbursement using your out of network benefits
Call or Email Heidi M Woods for a free 15 minute consultation now - (443) 701-5772
Finances
- Session Fee: $160 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 33 Years
- License: Maryland / LC0129
Location
Specialties
- Anxiety
- Depression
- Behavioral Issues
Issues
- ADHD
- Anger Management
- Bipolar Disorder
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Trauma and PTSD
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Behavior Modification
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Therapy
- Family / Marital
- Relaxation Therapy
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
- Family
Last Modified: 8 Mar 2023
(443) 701-5772