Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (571) 503-5900

Available both in-person and online
10195 Main Street Ste O Fairfax, VA 22031
Are you or your children/teens having trouble with depression, anxiety, life transitions, managing relationships, or parenting your children? Are you experiencing issues in the quality of your relationships that have you stumped or frustrated? Welcome to your journey! When a strong bond with a therapist and client is established, true change can happen. I use Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), Play Therapy and psychoanalysis based on your ongoing needs.
I work closely with children, teens and adults who struggle with sadness and depression, anxiety, PTSD, identity formation, Bipolar Disorder, relationship issues and parenting. Especially when working with children, parental participation in sessions is essential in promoting lasting change.
In my experience, the benefits of therapy can seriously change the course of one's life. I offer long-term and short-term aid to those who are silently unhappy or suffering through their current life circumstances. Life is a gift and I want you to enjoy your own.
Call or Email Heidi L Shydo now for a free 15 minute consultation - (571) 503-5900
Let's Connect (571) 503-5900

Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, Cash, Check, Venmo, ZelleInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- NYSHIP | NY State Empire Plan
- Peak Health
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 503-5900
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904016795 Heidi L Shydo
- Attended State University of New York at Stony Brook, Graduated 2004
Education and Years In Practice
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (571) 503-5900
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Caregivers
- Coping Skills
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (571) 503-5900
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Parent-Child Interaction (PCIT)
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (571) 503-5900
Location
Additional Location
21 Peconic Bay Boulevard
Aquebogue, NY 11931
(571) 503-5900Nearby Areas
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (571) 503-5900