Photo of Heidi L Shydo, Clinical Social Work/Therapist, LCSW
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
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Heidi L Shydo

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (571) 503-5900
Photo of Heidi L Shydo, Clinical Social Work/Therapist, LCSW
Available both in-person and online
10195 Main Street Ste O Fairfax, VA 22031
Are you or your children/teens having trouble with depression, anxiety, life transitions, managing relationships, or parenting your children? Are you experiencing issues in the quality of your relationships that have you stumped or frustrated? Welcome to your journey! When a strong bond with a therapist and client is established, true change can happen. I use Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), Play Therapy and psychoanalysis based on your ongoing needs.
I work closely with children, teens and adults who struggle with sadness and depression, anxiety, PTSD, identity formation, Bipolar Disorder, relationship issues and parenting. Especially when working with children, parental participation in sessions is essential in promoting lasting change.
In my experience, the benefits of therapy can seriously change the course of one's life. I offer long-term and short-term aid to those who are silently unhappy or suffering through their current life circumstances. Life is a gift and I want you to enjoy your own.
Call or Heidi L Shydo now for a free 15 minute consultation - (571) 503-5900

My Practice at a Glance

Available both in-person and online

10195 Main Street

Ste O

Fairfax, VA 22031 map

(571) 503-5900

21 Peconic Bay Boulevard

Aquebogue, NY 11931 map

I'm offering Online and Telephone Therapy sessions at this time.
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (571) 503-5900
Photo of Heidi L Shydo, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

10195 Main Street

Ste O

Fairfax, VA 22031 map

(571) 503-5900

21 Peconic Bay Boulevard

Aquebogue, NY 11931 map

I'm offering Online and Telephone Therapy sessions at this time.
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, Cash, Check, Venmo, Zelle

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Magellan
  • NYSHIP | NY State Empire Plan
  • Peak Health
Photo of Heidi L Shydo, Clinical Social Work/Therapist, LCSW
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (571) 503-5900
Photo of Heidi L Shydo, Clinical Social Work/Therapist, LCSW
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (571) 503-5900

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904016795 Heidi L Shydo
  • Education and Years In Practice

  • Attended State University of New York at Stony Brook, Graduated 2004
Photo of Heidi L Shydo, Clinical Social Work/Therapist, LCSW
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (571) 503-5900
Photo of Heidi L Shydo, Clinical Social Work/Therapist, LCSW
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (571) 503-5900

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Caregivers
  • Coping Skills
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
Photo of Heidi L Shydo, Clinical Social Work/Therapist, LCSW
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (571) 503-5900
Photo of Heidi L Shydo, Clinical Social Work/Therapist, LCSW
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (571) 503-5900

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Parent-Child Interaction (PCIT)
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Photo of Heidi L Shydo, Clinical Social Work/Therapist, LCSW
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (571) 503-5900
Photo of Heidi L Shydo, Clinical Social Work/Therapist, LCSW
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (571) 503-5900

Location

Primary Location

10195 Main Street

Ste O

Fairfax, VA 22031

(571) 503-5900

Additional Location

21 Peconic Bay Boulevard

Aquebogue, NY 11931

(571) 503-5900

Nearby Areas

"
I'm offering Online and Telephone Therapy sessions at this time.
Photo of Heidi L Shydo, Clinical Social Work/Therapist, LCSW
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (571) 503-5900
"
I'm offering Online and Telephone Therapy sessions at this time.
Photo of Heidi L Shydo, Clinical Social Work/Therapist, LCSW
Heidi L Shydo
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (571) 503-5900