Heidi
Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (602) 833-7495
Welcome! Those seeking therapy with me describe feeling trapped in a cycle of obsessional thoughts and compulsions, feeling bound by anxiety, low self-esteem, panic, and suspected or known trauma. These struggles are heavy and imposing, and my clients show up with a strong desire to free themselves from their distress so they can live the life they want to lead - they just need the right kind of guidance to get there.
For Minnesota Residents: I hold Practice Priviledges via Compact Connect (LPC-MN-1616), and am available to provide telehealth services to those located in Minnesota.
I specialize in working with adults for the treatment of Anxiety Disorders, OCD, trauma, and difficulty adjusting to life circumstances. My training in ERP, I-CBT, and EMDR serve as my therapeutic foundation, and I strongly believe in somatic and psychodynamic approaches to guide emotional and nervous system healing.
You are most certainly a unique and historied person - far more than a collection of symptoms. As such, I take great care in getting to know each of my clients holistically. On this road together, you can expect from me compassion, attunement, humor, actionable steps, and trusted guidance toward overcoming your suffering and reclaiming lasting wellness.
Call or Email Heidi Kaplan now for a free 15 minute consultation - (602) 833-7495
Let's Connect (602) 833-7495
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-24658 Heidi Kaplan
- Attended Argosy University , MA Mental Health Counseling , Graduated 2009
- Certificate from Association of Child Life Professionals 11587 / 2021
Education and Years In Practice
Additional Credentials
Heidi Kaplan
Counselor, MA, LPC
Feel free to ask about qualifications and training experience. Email or (602) 833-7495
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- ADHD
- Coping Skills
- Life Transitions
- Phobias
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Inference-based CBT (I-CBT)
- Internal Family Systems (IFS)
- Metacognitive Therapy (MCT)
- Psychodynamic
- Somatic
- Trauma Focused
Heidi Kaplan
Counselor, MA, LPC
Ask about what different forms of therapy will be like. Email or (602) 833-7495