Heidi Jamma
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 383-1462
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Spicer, MN 56288
Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Independent Clinical Social Worker (LICSW), providing tele-health services in Minnesota. I am passionate about helping individuals from ages 16 and up, specializing in grief, goal-setting, weight loss, anxiety, depression, & life transitions. Using Cognitive Behavioral Therapy (CBT), Humanistic Therapy, & Solution-Focused Brief Therapy guiding individuals through a transformative experience. I find therapy not only as a tool for overcoming struggles but as an essential part of well-being.
I have found my style and approach is often a good fit with adolescents and adults who are struggling with self-esteem, anxiety, depression, stress & seeking personal growth. I take on a collaborative approach working with individuals to help navigate transition periods, build stronger skill sets and develop a better sense of well-being.
My communication style is to foster a supportive environment, by being calm, personable, and using a little humor along the way. I want individuals to feel comfortable to talk to me about anything without the fear of judgement. I take great pride in being an active listener, being empathetic, clear & direct, and attentive.
Take the first step to help. Call or Email Heidi Jamma now - (651) 383-1462
Let's Connect (651) 383-1462
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Geisinger
- Government Employees Health Association (GEHA)
- Independence Blue Cross
- MagnaCare
- Medicare
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 17902 Heidi Marie Jamma
- Attended Saint Cloud State University, Master of Science in Social Work (MSSW), Graduated 2011
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Adolescents/Teens
- Career Counseling
- Grief
- Job Stress
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Client Centered Therapy, Grief Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Complicated Grief Therapy (CGT)
- Dialectical Behavior (DBT)
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Heidi Jamma
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (651) 383-1462